Guest guest Posted September 7, 2011 Report Share Posted September 7, 2011 O negative secretor here I would love to see your list. I've been working on one of my own, that includes foods that I would eat. Leaving out things I don't like. Kate On Wed, Sep 7, 2011 at 8:29 PM, Irene de Villiers <furryboots@...>wrote: > ** > > > I'm trying to develop my personal list of " Super-Foods " for my health plan. > It's a " health plan " . > (Diet is a 4 letter word.) > > Zinczenko has what he calls super-foods, D'Adamo has what he calls > beneficial for type, and Dr Perricone has what he calls super-foods - due to > high antioxidant capability to reduce cell level inflammation. (Cell level > inflammation is a major part of the cause of all ill health, including > misuse of insulin to deposit fat). > > So I am going to try to do a superfood list geared to me using all three > systems combined. > > I am an O negative non-secretor (which sucks when it comes to lack of food > options and high disease susceptibility ), so my list may include options > for others of same blood type. I'm also going to include only what I can > easily get hold of here, so no Yellowtail fish or Crayfish even though I > love both, as it's not available here. But Herring is available for example > (albeit canned), and I got some low sodium canned herring with lemon today > to use as snacks....good budget item, high nutrient value per dollar:-) > ....... Unlike getting granadilla's and crayfish flown in daily from the > other side the world as I'd LIKE to do :-) > > It will take me time to do the list, but I'm happy to share it in case it > is handy to someone else too. > > By the way is there any other non-secretor doing this challenge? > What blood groups do we have. > Some other O Negs too maybe? > > Namaste, > Irene > > -- > Irene de Villiers, B.Sc AASCA MCSSA D.I.Hom/D.Vet.Hom. > P.O. Box 4703 Spokane WA 99220. > www.angelfire.com/fl/furryboots/clickhere.html (Veterinary Homeopath.) > " Man who say it cannot be done should not interrupt one doing it. " > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2011 Report Share Posted September 8, 2011 I am O Neg. On Wed, Sep 7, 2011 at 10:29 PM, Irene de Villiers <furryboots@...>wrote: > ** > > > I'm trying to develop my personal list of " Super-Foods " for my health plan. > It's a " health plan " . > (Diet is a 4 letter word.) > > Zinczenko has what he calls super-foods, D'Adamo has what he calls > beneficial for type, and Dr Perricone has what he calls super-foods - due to > high antioxidant capability to reduce cell level inflammation. (Cell level > inflammation is a major part of the cause of all ill health, including > misuse of insulin to deposit fat). > > So I am going to try to do a superfood list geared to me using all three > systems combined. > > I am an O negative non-secretor (which sucks when it comes to lack of food > options and high disease susceptibility ), so my list may include options > for others of same blood type. I'm also going to include only what I can > easily get hold of here, so no Yellowtail fish or Crayfish even though I > love both, as it's not available here. But Herring is available for example > (albeit canned), and I got some low sodium canned herring with lemon today > to use as snacks....good budget item, high nutrient value per dollar:-) > ....... Unlike getting granadilla's and crayfish flown in daily from the > other side the world as I'd LIKE to do :-) > > It will take me time to do the list, but I'm happy to share it in case it > is handy to someone else too. > > By the way is there any other non-secretor doing this challenge? > What blood groups do we have. > Some other O Negs too maybe? > > Namaste, > Irene > > -- > Irene de Villiers, B.Sc AASCA MCSSA D.I.Hom/D.Vet.Hom. > P.O. Box 4703 Spokane WA 99220. > www.angelfire.com/fl/furryboots/clickhere.html (Veterinary Homeopath.) > " Man who say it cannot be done should not interrupt one doing it. " > > > -- www.bigpondaussies.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2011 Report Share Posted September 8, 2011 On Sep 8, 2011, at 12:06 AM, Forrester wrote: > I am O Neg. Interesting, so far, all O neg? Are you secretor or non? .............Irene -- Irene de Villiers, B.Sc AASCA MCSSA D.I.Hom/D.Vet.Hom. P.O. Box 4703 Spokane WA 99220. www.angelfire.com/fl/furryboots/clickhere.html (Veterinary Homeopath.) " Man who say it cannot be done should not interrupt one doing it. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2011 Report Share Posted September 8, 2011 I never had the secretor status tested. I'm pretty sure I am non-secretor. I don't have any of the issues of a non-secretor and at 67, I'm not going to worry about it. On Thu, Sep 8, 2011 at 3:10 AM, Irene de Villiers <furryboots@...>wrote: > ** > > > > On Sep 8, 2011, at 12:06 AM, Forrester wrote: > > > I am O Neg. > > Interesting, so far, all O neg? > Are you secretor or non? > > ............Irene > > -- > Irene de Villiers, B.Sc AASCA MCSSA D.I.Hom/D.Vet.Hom. > P.O. Box 4703 Spokane WA 99220. > www.angelfire.com/fl/furryboots/clickhere.html (Veterinary Homeopath.) > " Man who say it cannot be done should not interrupt one doing it. " > > > -- www.bigpondaussies.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2011 Report Share Posted September 8, 2011 On Sep 8, 2011, at 4:41 AM, Forrester wrote: > I never had the secretor status tested. I'm pretty sure I am non-secretor. > I don't have any of the issues of a non-secretor and at 67, I'm not going to > worry about it. Hi , That's great. I have all kinds of issues. Some foods are different according to secretor status, but my nuts list is good for both:-) Secretors have a few extra options. Yes to the 3 small meals and 3 snacks. A handful of nuts counts as a snack. Your brekker sounds good. Namaste, Irene -- Irene de Villiers, B.Sc AASCA MCSSA D.I.Hom/D.Vet.Hom. P.O. Box 4703 Spokane WA 99220. www.angelfire.com/fl/furryboots/clickhere.html (Veterinary Homeopath.) " Man who say it cannot be done should not interrupt one doing it. " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2011 Report Share Posted September 8, 2011 O neg also ! (aren't we descended from the basques?) and a secretor who wishes she was an NS for avocados to be ok !!! LOVE avocado. Quote Link to comment Share on other sites More sharing options...
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