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Are we absorbing the minerals?

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in Health, Medicine and Natural Healing 08

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I was talking to a friend tonight who said she takes colloidal

minerals. I've just been googling to find out some more information

and basically it seems that if the minerals are not small enough our

body cannot make much use of them..

There are many websites on the topic, here is one.

http://www.cottagehillherbs.co.nz/2008/04/21/what-are-colloidal-minerals/

What are your thoughts? Does it matter? I've just been buying whatever

magnesium, selenium etc seems to be the cheapest...maybe my body isn't

even using the forms that I buy?

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