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Re: Rice Yogurt - Anyone?

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>

> Question - for all - we've been in the GFCF also soy free diet for

our

> son now for about a month. He's actually really done well - seems

to

> be much more focused, alert and interactive. My question is this -

he

> loved yogurt with a passion. We're trying to offer variety in his

> diet and he's done really well. I wanted to see I have seen those

> home yogurt makers. Has anyone had any experience in using them?

>

> I'm thinking of trying one and trying to make a Rice yogurt with

fresh

> strawberries for him. As he always loved Strawberry yogurt. So I

> guess my question is two fold - anyone have any experience using a

> home yogurt maker? And two .. if you have and had some success

does

> anyone have any good recipes?

>

I use a Salton Yogurt Maker. You must purchase your Yogurt Starter

and it should be GF?CF-- I use ProGurt from GI Pro Health

Boil 1 can of Coconut Milk with 2 Tbsp. Honey

After Boil let it cool down (use a candy therm)to between 100-110

Once at this temp add your Yogurt Cultures (good bacteria!)

Let this ferment in your Yogurt Maker about 9-12 hours

Then Fridge

When I am ready to serve the yogurt to get the yogurt texture I then

blend my yogurt with a ripe banana. At this time also add your

Strawberry. Coconut Milk is the best milk for yogurt.

Hope this Helps!

> Thanks to all!

>

>

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