RECIPES for the WEEK 19th - Have a great week end

[Guest guest]

Sneaky Veggie Meatloaf

1 pound ground pork

1 pound ground beef

pureed avacado

grated zuchini (sometimes I use spinach, carrots etc)

garlic

salt and pepper to taste

Mix together and form loaf. 350°F for 1 hour (depends on oven of course)!

" Tumpa & Dallas Reinhardt " <tumpa@...>

" Stormy " Chicken Stew Casserole

For each serving:

2 chicken drumsticks, skin on

1 medium fresh tomato, sliced

1 medium onion, peeled and sliced

1/2 - 1 cup cubed peeled butternut squash

2-3 oz. white grape juice or white wine

1-2 pats, butter

1 clove minced garlic

Salt and pepper to taste. Dried Rosemary, sage, thyme, oregano and basil to

taste. Just sprinkle

it on a few drops of honey

2 heaping tablespoons blanched almond flour

Preheat oven to 350 F. Arrange onion slices, garlic and tomato slices in an

ovenproof casserole dish. Add squash cubes and drumsticks, sprinkle on

seasonings and dot with butter. Add the wine/juice. Cover and cook 1 hour

and uncover and cook another 15 minutes. Remove everything from gravy. Add

almond flour and honey to the liquid, stirring well. Allow it to stand so it

thickens. Also let the chicken and vegetables cool a little before adding

what will now be a thick, creamy sauce. If you add sauce when too hot it

goes watery. It is not necessary to place pot on heat when you do the

sauce.. " Carol Frilegh " <c.frilegh@...>

Pesto Sauce

Fresh, home grown basil leaves

Olive Oil

Walnuts

Bit of butter

Salt/Pepper

Served on SCD crackers or bread?

" dvf1802 " <dvf1802@...>

Rice-Like

Baked cauliflower (cut up a head of cauliflower into large nuggets, sprinkle

with salt, bake at 400 till just soft and brown, about 15-20 mins), then he

mashed it with a potato masher so that it wouldn't get totally pureed. Then

he added a little bit of yogurt.

Duclayan <gduclayan@...> Husband's recipe

Juicing

One bag of organic spinach, one organic green apple, 3 stalks of organic

celery

son <merryme@...>

CRANBERRY POT ROAST http://www.scdrecipe.com/recipes/r_004_00085.php

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