Guest guest Posted September 7, 2008 Report Share Posted September 7, 2008 Hi Iodiners, After being given a bottle of compounded Lugol's iodine and told to mix 8 drops in water and drink, I tried it once...ICK!!!! The next day I called my practitioner and asked, " Is it ok if I encapsulate it? " He said YES! I have empty capsules that I buy at health food stores. Now I'm using 6 drops Lugol's and 3 drops of water, and put it in quickly, then put the capsule top on and swallow with some water, easy! Warning: Just don't forget to put some drops of water in the capsule or you're thyroid will be unhappy for several hours (once was enough of that). Does anyone have any reason to believe I wouldn't be getting an effective dose this way? Thanks. Ruth Quote Link to comment Share on other sites More sharing options...
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