Vitmain/Mineral Supplement for energy?

[Guest guest]

Hello Super-Smart O People,

There is a vitamin supplement called Supermom Vitamins that seems

wonderful for people like me and others with several children who

homeschool (read: little rest) but it contains spirulina, which I

understand is a big avoid for Os.

My question: Is there a vitamin/mineral supplement for us that truly

does make a difference in how we feel? Gives energy, etc.? I haven't

tried the ER4YT formulas. Are they worth it? Do they work?

Thanks,

Marci

Mommy to Seven