? for Dorothy lugols idione veggie wash

[Guest guest]

how much do you take? i want to take it again in the day when i get so

tired, how much do you think would be over doing it? i've been putting

10 or so drops into water in the morning and it's giving me some energy

but by afternoon i'm dragging. thanks for your help

[Guest guest]

If it is 1/2 strength Lugol's then it would take 4 drops to equal 12.5

mg, the daily dose recommended by the iodine drs. 10 drops would be 2

1/2 times that or about 30 mg. If my head is working right.

Dorothy

> how much do you take? i want to take it again in the day when i get so

> tired, how much do you think would be over doing it? i've been putting

> 10 or so drops into water in the morning and it's giving me some energy

> but by afternoon i'm dragging. thanks for your help

>