anyone taking DHEA or pregnonolone ?

[Guest guest]

A wonderful book from Amazon arrived in the post this morning called

Depression-Free Naturally (7 weeks to eliminating anxiety, despair,

fatigue and anger from your life) by Joan Mathews Larson.

The items mentioned above were part of her recommendations in the

anti-aging section at the back of the book. Along with melatonin

which I recently started to take again for sleep issues and HGH which

is out of this world expensive but she does recommend other, cheaper

alternatives that bring up the HGH naturally. She says HGH is like

Lazarus in raising the dead

She discusses thyroid and gives Armour the thumbs-up.

For " rewinding the aging clock " she recommends a list of things:

DHEA

Preg.

Oestrogen

Progesterone

Testosterone

Thyroid

HGH

She says our bodies are genetically " to peak sexually early on,

reproduce and then our bodies start to self-destruct as the aging

clock accelerates " .

With my 60th birthday staring me in the face I had a little shudder

reading this and quickly went onto the iHerb site to see how much

these things cost.

The DHEA and Preg. are very reasonable.

I don't know what to do about Oestroge/Progesterone as my saliva

tests showed high progesterone relative to oestrogen and the author

recommended taking both of these together.

Thyroid I am taking and HGH is out of the question though, as

mentioned, she says that growth hormone releasers (as below) are a

cheaper wayto brin gup the HGH:

arginine

lysine

Glutamine

Niacin

GBH/GABA

Recommendations are made re amounts and contraindications of course.

Mo

Mo