Guest guest Posted December 2, 2008 Report Share Posted December 2, 2008 I reread the section on Avoid foods and it does say Avoid Sprouted Wheat. I guess some folks can tolerate it better than others. I think I was confusing it with spelt. Now that I have pinpointed my problem, I am quick to notice the symptoms. I do get tired almost 20 minutes after I ingest it. I feel bloated (even though I was not bloated or full this morning). Also, I get depressed. I was not depressed this morning. This symptom is curious for me. How does wheat cause depression? I could just say that it lowers energy, but I do not feel the same way with hypoglycemia (eating too many carbs, too much food). The difference I notice with hypoglycemia is that I may feel tired, but I feel like it will pass or some physical activity will cure it. With the wheat fatigue though, it feels like it is here to stay for the day. And I feel depressed which I do not with hypoglycemia. Deb Quote Link to comment Share on other sites More sharing options...
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