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Celiac disease vs. wheat allergy

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Well, this is my 2nd day that I had sprouted wheat toasted for breakfast,

only ½ slice. Had it with butter. Don’t think butter is the problem as

butter has never bothered me. Do feel the need for nap. I may have ½ cup of

rice tomorrow and see how I feel and compare difference to make sure it is

not a spike in insulin. I would usually eat toast with meat but no meat in

house other than chicken. I just can’t stomach the idea of chicken for

breakfast.

How does one tell the difference between Celiac disease and wheat allergy?

Is the only way to be tested? I noticed that with Celiac disease you

experience bloating. Does this mean you don’ experience it with wheat

intolerance?

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