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Which Magnesium supplement?

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By Guest guest
in Health, Medicine and Natural Healing 08

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Dr. Flechas said to take 500-1000 of magnesium to help iodine issue. I

forgot to ask which kind. I take Magnesium Citrate and have

transdermal Mg as well. Is Mg Chloride better orally? Just not

sure...thanks!

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