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CABBAGE

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> Joe, Speaking of cabbage, I was fascinated by the ultimate kimchi

> recipe with the fruit in it. Please would you report back when it's

> done? I'd love to know how it turned out.

It got mixed reviews, actually. There were 2 full jars of it and 1

half-filled jar. I've been eating up the half-jar and hoping the full

ones will have had time to blend flavors. The jars have to stay in

the fridge because they aren't lactofermented, but the mixture should

last quite a while b/c of the sea salt, the garlic, and the lemon bits.

Also, Judy, be cautious of eating a lot of raw cabbage in the form of

cole slaw, because per WAPF, raw cabbage suppresses thyroid function.

Fermented and cooked is fine in any amount, I understand.

~Joe

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>

>

> Also, Judy, be cautious of eating a lot of raw cabbage in the form of

> cole slaw, because per WAPF, raw cabbage suppresses thyroid function.

> Fermented and cooked is fine in any amount, I understand.

> ~Joe

>

Thanks for the warning.....We've been consuming quite a bit as we had

cabbage from our CSA. Perhaps we'll take a break from coleslaw.

We love it cooked as well, and I want to try making some kimchi.

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>

> Thanks Joe for the thyroid tip. I had missed that.

>

You're welcome, . It's getting harder to stay silent in real

life when I see people making the same mistakes I used to, like with

soy. Yesterday in the store, a woman I passed in the aisles had two

cartons of soymilk. I debated saying something, but I get peculiar

looks whenever I mention it. :o/ I try to leave the WAPF Soy Alert!

brochure whenever I can, but you can only hope for the best.

~Joe

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  • 6 months later...
Guest guest

LOL. I hope there's no gluten in cabbage, though getting my boy to eat

it would be a feat in itself. You have sharp eyes!

>

> The boys are on gluten-free and casein-free diets to help ease

> gastrointestinal problems that often accompany the condition. The

> diet

> eliminates dairy products as well as foods rich in gluten, such as

> wheat, rye, beans and cabbage.

>

>

> What's wrong with cabbage?

>

> Diane

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  • 2 years later...
Guest guest

But what with fermented pickled cabbage and cabbage rejuvelac , i like it so much .

Rysiek

Re: CABBAGE

Right. Cabbage is part of a large number of items called goitrogens "that are substances that suppress the function of the thyroid gland by interfering with iodine uptake which can, as a result, cause an enlargement of the thyroid, i.e. a goitre." -from Wikipedia. I've also read that cooking destroys the enzymes responsible for this so just don't eat a ton of raw goitrogens like brassica family vegetables and unfermented soy products especially...-Marlena>> I don't think so. If you eat a lot of raw cabbage it can interfere with > your thyroid function.> > > > ----- Original Message ----- > > > > > Is it true that eating cabbage or drinking cabbage juice destroy iodine in > > our body> > Rysiek> >>

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You have to eat a LOT of cabbage for it to be a goitrogen. Fermented is the best form as it has been broken down. There are many foods that block thyroid hormones like strawberries, soy, and more.

Steph

Re: CABBAGE

Right. Cabbage is part of a large number of items called goitrogens "that are substances that suppress the function of the thyroid gland by interfering with iodine uptake which can, as a result, cause an enlargement of the thyroid, i.e. a goitre." -from Wikipedia. I've also read that cooking destroys the enzymes responsible for this so just don't eat a ton of raw goitrogens like brassica family vegetables and unfermented soy products especially...-Marlena>> I don't think so. If you eat a lot of raw cabbage it can interfere with > your thyroid function.> > > > ----- Original Message ----- > > > > > Is it true that eating cabbage or drinking cabbage juice destroy iodine in > > our body> > Rysiek> >>

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