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GFCF Diet

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Hi Noelle,

I think there are some who have found it necessary to go GF/CF, but I think

most of us on the protocol have found that we only have to avoid Milk

and dairy, and whole wheat. The diet alone would not be enough for my son.

He also has these asymptomatic low level infections.

Cheryl

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,

It can be hard to figure out what is what. I honestly thought that dairy

was not a problem because I didn't see any obvious reaction. It was only

after I had my son on the full protocol, that the problem became obvious.

When he cheated by eating cheese doritos, it was the next day when the

deterioration began. It took about a week before he was close to where he

had been prior to the cheat. In our case, just one exposure per week would

have been enough to keep him dysfunctional.

Cheryl

> Noelle - we were on the diet for 5 months and also didn't see any

> improvement, so we switched to Dr Goldberg's diet. My personal opinion is

> that the diet is successful for kids who have Celiac disease or dairy

> allergies. We're still not giving dairy products, although I suspect my

> daughter's problems are not diet relaed at all. I'm glad I tried the diet,

> because I would always be wondering if I had missed out for something, but

> it's definately not for everyone. Give it a while longer, then you need to

> try other things.

>

>

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There were actually two instances last summer. He was relatively stable at

that time and on summer vacation. The first time was by accident, he relied

on his friends mom that a food was o.k. (he now knows that if the product is

something he hasn't seen me buy, he calls, reads the ingredients himself, or

doesn't eat it) The second time he ate cheese doritos, knowingly. He

thought he could get away with a little defiance without me being the

wiser.(wrong) In both cases there was an obvious difference. I could tell

just by talking to him. It's hard to explain but it has to do with what he

says and how he says it. Then you notice that he is not dealing with things

as well, alot more mood swings, uncooperative, more whiney, etc. I don't

know about %, I just don't feed him anything that has milk, cheese, or whey,

listed as an ingredient. The other thing I noticed is that a dairy cheat

lasts much longer than any other infraction. The only other thing that

throws him off longer is infections. Before treating the infections he was

reactive to all kinds of foods, chemicals. It was really hard to keep him

stable when we tried diet alone. The slightest thing would throw him off.

Cheryl

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Re: gfcf diet

> Cheryl - What kind of deterioration did you see when dairy products were

> eaten, when compared with when he was " clean " ? Did you find that trace

> amounts (less than 2% of a serving) made an impact? Also, I'm wondering

how

> you could tell that behavior differences were caused by diet infractions,

as

> opposed to all of the other variables that take place every day. I always

> find myself wondering, is her behavior caused by food coloring she might

have

> eaten, excitement at school, lack of sleep, nitrates in the hot dogs, full

> moon, etc., etc. I had a hard time sorting through everything. Thanks for

> your note!

>

>

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Noelle - we were on the diet for 5 months and also didn't see any

improvement, so we switched to Dr Goldberg's diet. My personal opinion is

that the diet is successful for kids who have Celiac disease or dairy

allergies. We're still not giving dairy products, although I suspect my

daughter's problems are not diet relaed at all. I'm glad I tried the diet,

because I would always be wondering if I had missed out for something, but

it's definately not for everyone. Give it a while longer, then you need to

try other things.

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Dear Noelle

There is an excellent book called " Unraveling the mystery of Autism " by

Seroussi (Serroussi?). Did you know that it takes the body 9

months to get red of gluten? Some children takes them a year to get rid

of milk from their system.

One way to find out if it is working is by introducing the no no food

one at a time at a four day interval. (milk takes 10 day to be out of

the system).

Another good book to read " Is this my child " by Dorris Rapp.

Good luck

mercy

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Cheryl - What kind of deterioration did you see when dairy products were

eaten, when compared with when he was " clean " ? Did you find that trace

amounts (less than 2% of a serving) made an impact? Also, I'm wondering how

you could tell that behavior differences were caused by diet infractions, as

opposed to all of the other variables that take place every day. I always

find myself wondering, is her behavior caused by food coloring she might have

eaten, excitement at school, lack of sleep, nitrates in the hot dogs, full

moon, etc., etc. I had a hard time sorting through everything. Thanks for

your note!

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Noelle,

I have heard Karyn Seroussi, who formed the group ANDI(Autism Network

Dietary Intervention) with , say " Many times she will talk to

parents that say the diet isn't working. " She will ask them to tell her

everything they are feeding their child, and most of the time there is

some hidden ingredient that is prohibiting their child from improving on

the diet. I have emailed Karyn and ; and they have always answered

my emails. Their email is AutismNDI@.... But before asking them

lots of questions I would read Seroussi's new book; and 's

book on tips for cooking GFCF.

I understand that is could take 6 months to 1 year for your child to rid

the proteins from gluten and casein. And that's with no cheating. If

you have any more questions, please let me know.

Vicki Carney

faijcb@... wrote:

>

> We have been on the diet for about 3 months and can't see that it is

> doing anything. Have any of you tried the diet? How long do you

> need to do it? How do you measure the results? Thanks, Noelle

>

>

>

> Responsibility for the content of this message lies strictly with

> the original author, and is not necessarily endorsed by or the

> opinion of the Research Institute.

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  • 6 months later...
Guest guest

In a message dated 3/4/01 8:33:39 AM, writes:

<< I think you could be right it could be the magic bullet, I probably

need to bite the bullet and just get started on this diet. I just don't

even know where to start did you empty out your cabinets and

refrigerator and go cold turkey GF/CF or did you do it gradually

I've heard even traces of the wrong food could destroy the whole

diet is this true or false. Please give me any info. I've heard of this

diet forever, but its only now that I'm thinking it will help my son.

thanks >>

,

I put off the diet for a long time with many excuses- too much work, too

expensive, too hard on the family, etc. Sometimes you just have to bite the

bullet and do it. (But I don't believe in magic bullets anymore either. Some

kids do well on certain things, others on different things. There is no " one

size fits all " in this disorder.)

cannot tolerate any gluten (we discovered it causes him to seize about

48-72 hours after ingestion, as well as a whole host of other problems). He

is much more stable on the GFCF diet, better behavior, etc.

Most parents have found that eliminating slowly works best, i.e., no milk,

cheese, ice cream, then eliminate the flours, then tidy up on the added

ingredients in things. Give it at least 6 months before you bag it, because

it takes this long to get the gluten peptides out of the system, so you may

not see improvement before then.

More information at www.gfcfdiet.com, also gfcfkids and gfcfrecipes on

groups are discussion groups for this diet.

Ruth, 's mom

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Guest guest

I think the reason I have procrastinated is because I knew

some parents who have done the diet and didn't see

that great of improvements. I've always had the additude

if it wouldn't recover him, it wouldn't be worth it. Now that

his behaviors are still a problem at his age its time to

take the drastic step. Hope I will not give up. I;m the type

if I don't see improvements in a couple of week I want to

quit. I am getting much better in this area considering I've

been chelating my son now for about 3 months and his

behaviors have worsened and I haven't given up and quiet.

I'm proud of myself for that. Thanks for listening

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  • 6 years later...

Hello everyone! I'm new to the group and am looking for some info on

getting started on the gfcf diet. My son is already 7, so he didn't

accept the bread and bagels we tried. Is there tasty alternatives out

there?

Thanks!

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  • 7 months later...
Guest guest

Hi.

We have a son on a GFCF diet.

We've found digestive enzymes help a lot with facilitating with

digesting some of the contraindicatged foods, for the transition phase

you may have to embark upon, thereof? .. . and for special treats

Best wishes, thereof

Mike,

I ABA

ABA for Understanding More

The enzymes are best consumed prior to eating the contraindicated

foods, but they work quite well after the fact as well. These enzymes

can be found just about everywhere they sell vitamins. We, of our son,

have no favourite(s), that doesn't usually cost a lot more? Hang in

there with whatever you try, that should help lead you to wherever you

go? of how it makes you " Feel " .. .

On Life? .. . On Life, support (;)

>

> Has anyone worked with a child on the GFCF diet? I currently work

> with someone who is on the diet. I am teaching her manding but it is

> proving a little difficult because she doesn't like a lot of the food

> on the diet (she was on regular diet before, and she ate fine, but now

> this is a problem). Any suggestions?

>

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