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Yes, throw the refined salt out. Cook with unrefined, things are tastier that way too! Yes, that report was on refined salt. unrefined salt does not cause high blood pressure in most people. Yay for your son! Kathleen

refined salt/study

What about regular cooking. Is it safe to use refined salt? I'm thinkingit is best to not use the refined salt at all and stick with only unrefined.In general, I know anything that is processed is not healthy for us.My one son just came in the room. There was a report on the news thatpeople with high blood pressure (or tendency for), diabetics, pregnant moms,African Americans should only limit their salt to 1/2 tsp daily. (I'mwondering if this is based on refined salt) He knows I'm taking theunrefined sea salt. He also takes a little with me. He is a juvenilediabetic that has gone through healing and no longer requires insulin. :-)Lori

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Yes, as Kathleen said, those studies are about refined salt. Unrefined

salt actually regulates blood pressure (move it up or down as

needed). Refined salt is literally poison and should not be eaten.

's Soup changed to using unrefined sea salt because they realized

it was healthier and they could actually use less because it gives more

flavor. So this knowledge is actually becoming mainstream, despite the

fact that Western medicine still pretends only refined salt exists. It's

only been in the last 100 years that refined salt existed at all, and many

parts of the world have never used it at all.

--

At 05:19 PM 1/31/2011, you wrote:

>What about regular cooking. Is it safe to use refined salt? I'm thinking

>it is best to not use the refined salt at all and stick with only unrefined.

>In general, I know anything that is processed is not healthy for us.

>

>My one son just came in the room. There was a report on the news that

>people with high blood pressure (or tendency for), diabetics, pregnant moms,

>African Americans should only limit their salt to 1/2 tsp daily. (I'm

>wondering if this is based on refined salt) He knows I'm taking the

>unrefined sea salt. He also takes a little with me. He is a juvenile

>diabetic that has gone through healing and no longer requires insulin. :-)

>

>Lori

>

>

>

>

>

>

>

>

>

>

>------------------------------------

>

>All off topic posts should go to the IodineOT

>group IodineOT/

>

>

>Commonly asked questions: http://tinyurl.com/yhnds5e

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Thanks Kathleen!

Lori

Re: refined

salt/study

Yes, throw the refined salt out. Cook with unrefined,

things are tastier that way too! Yes, that report was on refined salt.

unrefined salt does not cause high blood pressure in most people. Yay for

your son! Kathleen

refined salt/study

What about regular

cooking. Is it safe to use refined salt? I'm thinking

it is best to not use the refined salt at all and stick with only unrefined.

In general, I know anything that is processed is not healthy for us.

My one son just came in the room. There was a report on the news that

people with high blood pressure (or tendency for), diabetics, pregnant moms,

African Americans should only limit their salt to 1/2 tsp daily. (I'm

wondering if this is based on refined salt) He knows I'm taking the

unrefined sea salt. He also takes a little with me. He is a juvenile

diabetic that has gone through healing and no longer requires insulin. :-)

Lori

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That’s great to know about the blood

pressure as well!

Lori

Re: refined

salt/study

Yes, as Kathleen said, those studies are about refined salt. Unrefined

salt actually regulates blood pressure (move it up or down as

needed). Refined salt is literally poison and should not be eaten.

's Soup changed to using unrefined sea salt because they realized

it was healthier and they could actually use less because it gives more

flavor. So this knowledge is actually becoming mainstream, despite the

fact that Western medicine still pretends only refined salt exists. It's

only been in the last 100 years that refined salt existed at all, and many

parts of the world have never used it at all.

--

At 05:19 PM 1/31/2011, you wrote:

>What about regular cooking. Is it safe to use refined salt? I'm thinking

>it is best to not use the refined salt at all and stick with only

unrefined.

>In general, I know anything that is processed is not healthy for us.

>

>My one son just came in the room. There was a report on the news that

>people with high blood pressure (or tendency for), diabetics, pregnant

moms,

>African Americans should only limit their salt to 1/2 tsp daily. (I'm

>wondering if this is based on refined salt) He knows I'm taking the

>unrefined sea salt. He also takes a little with me. He is a juvenile

>diabetic that has gone through healing and no longer requires insulin. :-)

>

>Lori

>

>

>

>

>

>

>

>

>

>

>------------------------------------

>

>All off topic posts should go to the IodineOT

>group IodineOT/

>

>

>Commonly asked questions: http://tinyurl.com/yhnds5e

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I thought it was on the refined

salt. I told my son that and he said he agreed. He’s 11 and

very wise for his age. J

Whatever is popular, I’ve found is “usually”

not good for us (except for in the case of so much going organic now!). When we

went gluten free as well as soy free about a year and a half ago, I could not

believe the number of products it was in!

Lori

Re: refined

salt/study

Yes, as Kathleen said, those studies are about refined salt. Unrefined

salt actually regulates blood pressure (move it up or down as

needed). Refined salt is literally poison and should not be eaten.

's Soup changed to using unrefined sea salt because they realized

it was healthier and they could actually use less because it gives more

flavor. So this knowledge is actually becoming mainstream, despite the

fact that Western medicine still pretends only refined salt exists. It's

only been in the last 100 years that refined salt existed at all, and many

parts of the world have never used it at all.

--

At 05:19 PM 1/31/2011, you wrote:

>What about regular cooking. Is it safe to use refined salt? I'm thinking

>it is best to not use the refined salt at all and stick with only

unrefined.

>In general, I know anything that is processed is not healthy for us.

>

>My one son just came in the room. There was a report on the news that

>people with high blood pressure (or tendency for), diabetics, pregnant

moms,

>African Americans should only limit their salt to 1/2 tsp daily. (I'm

>wondering if this is based on refined salt) He knows I'm taking the

>unrefined sea salt. He also takes a little with me. He is a juvenile

>diabetic that has gone through healing and no longer requires insulin. :-)

>

>Lori

>

>

>

>

>

>

>

>

>

>

>------------------------------------

>

>All off topic posts should go to the IodineOT

>group IodineOT/

>

>

>Commonly asked questions: http://tinyurl.com/yhnds5e

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Share on other sites

Lori,When you say juvenile diabetic, do you mean Type 1 diabetic? Linn

refined salt/study

What about regular cooking. Is it safe to use refined salt? I'm thinkingit is best to not use the refined salt at all and stick with only unrefined.In general, I know anything that is processed is not healthy for us.My one son just came in the room. There was a report on the news thatpeople with high blood pressure (or tendency for), diabetics, pregnant moms,African Americans should only limit their salt to 1/2 tsp daily. (I'mwondering if this is based on refined salt) He knows I'm taking theunrefined sea salt. He also takes a little with me. He is a juvenilediabetic that has gone through healing and no longer requires insulin. :-)Lori

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Hi Linn,

Yes, he is a Type 1 Diabetic. He was

tested several times just to be certain at the Children’s Hospital in Philadelphia. He also had a

blood sugar of close to 600 at diagnosis and was hospitalized for several days

almost two years ago. He had lost so much weight. Type 1 Diabetics are

insulin dependent for life and it’s a terrible disease, but with ael,

he is off of all insulin now. He has normal blood sugars. I weaned him off of

it about a year and a half ago now. It’s very, very unusual for this type

of diabetes. I prayed and started to do research. I hated that

he had to be on insulin forever and that he could go into a coma and die and

have a shorter life span due to the disease. I made dietary changes and

added specific supplements to his diet and thank God, he has gone through

healing!!! I look at is as a miracle! I’ve been asked to write a book….I

need to still do that!! J

Lori

refined salt/study

What

about regular cooking. Is it safe to use refined salt? I'm thinking

it is best to not use the refined salt at all and stick with only unrefined.

In general, I know anything that is processed is not healthy for us.

My one son just came in the room. There was a report on the news that

people with high blood pressure (or tendency for), diabetics, pregnant moms,

African Americans should only limit their salt to 1/2 tsp daily. (I'm

wondering if this is based on refined salt) He knows I'm taking the

unrefined sea salt. He also takes a little with me. He is a juvenile

diabetic that has gone through healing and no longer requires insulin. :-)

Lori

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What is ael Lori?

From: "Lori@..." <lori@...>iodine Sent: Tue, February 1, 2011 1:23:39 PMSubject: RE: refined salt/study

Hi Linn,

Yes, he is a Type 1 Diabetic. He was tested several times just to be certain at the Children’s Hospital in Philadelphia. He also had a blood sugar of close to 600 at diagnosis and was hospitalized for several days almost two years ago. He had lost so much weight. Type 1 Diabetics are insulin dependent for life and it’s a terrible disease, but with ael, he is off of all insulin now. He has normal blood sugars. I weaned him off of it about a year and a half ago now. It’s very, very unusual for this type of diabetes. I prayed and started to do research. I hated that he had to

be on insulin forever and that he could go into a coma and die and have a shorter life span due to the disease. I made dietary changes and added specific supplements to his diet and thank God, he has gone through healing!!! I look at is as a miracle! I’ve been asked to write a book….I need to still do that!! J

Lori

-----Original Message-----From: Linn [mailto:linnmiller@...] Sent: Tuesday, February 01, 2011 10:04 AMiodine Subject: Re: refined salt/study

Lori,

When you say juvenile diabetic, do you mean Type 1 diabetic?

Linn

refined salt/study

What about regular cooking. Is it safe to use refined salt? I'm thinkingit is best to not use the refined salt at all and stick with only unrefined.In general, I know anything that is processed is not healthy for us.My one son just came in the room. There was a report on the news thatpeople with high blood pressure (or tendency for), diabetics, pregnant moms,African Americans should only limit their salt to 1/2 tsp daily. (I'mwondering if this is based on refined salt) He knows I'm taking theunrefined sea salt. He also takes a little with me. He is a juvenilediabetic that has gone through healing and no longer requires insulin. :-)Lori

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My one son (my oldest of four). :-) He was 9 when diagnosed and is now 11.

Lori

RE: refined salt/study

Hi Linn,

Yes, he is a Type 1 Diabetic. He was tested several times just to be certain at the Children’s Hospital in Philadelphia. He also had a blood sugar of close to 600 at diagnosis and was hospitalized for several days almost two years ago. He had lost so much weight. Type 1 Diabetics are insulin dependent for life and it’s a terrible disease, but with ael, he is off of all insulin now. He has normal blood sugars. I weaned him off of it about a year and a half ago now. It’s very, very unusual for this type of diabetes. I prayed and started to do research. I hated that he had to be on insulin forever and that he could go into a coma and die and have a shorter life span due to the disease. I made dietary changes and added specific supplements to his diet and thank God, he has gone through healing!!! I look at is as a miracle! I’ve been asked to write a book….I need to still do that!! J

Lori

-----Original Message-----From: Linn [mailto:linnmiller@...] Sent: Tuesday, February 01, 2011 10:04 AMiodine Subject: Re: refined salt/study

Lori,

When you say juvenile diabetic, do you mean Type 1 diabetic?

Linn

refined salt/study

What about regular cooking. Is it safe to use refined salt? I'm thinkingit is best to not use the refined salt at all and stick with only unrefined.In general, I know anything that is processed is not healthy for us.My one son just came in the room. There was a report on the news thatpeople with high blood pressure (or tendency for), diabetics, pregnant moms,African Americans should only limit their salt to 1/2 tsp daily. (I'mwondering if this is based on refined salt) He knows I'm taking theunrefined sea salt. He also takes a little with me. He is a juvenilediabetic that has gone through healing and no longer requires insulin. :-)Lori

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Hello Lori,

Will you please tell me what supps/diet changes you used for your son? I have an

adult step daughter who is type 1 diabetic. She was diagnosed at age 17. I know

it's probably too late to change things for her, but I'd sure love to know what

you did to heal your son.

/MI

>

> Hi Linn,

>

>

>

> Yes, he is a Type 1 Diabetic. He was tested several times just to be

> certain at the Children's Hospital in Philadelphia. He also had a blood

> sugar of close to 600 at diagnosis and was hospitalized for several days

> almost two years ago. He had lost so much weight. Type 1 Diabetics are

> insulin dependent for life and it's a terrible disease, but with ael,

> he is off of all insulin now. He has normal blood sugars. I weaned him off

> of it about a year and a half ago now. It's very, very unusual for this type

> of diabetes. I prayed and started to do research. I hated that he had to

> be on insulin forever and that he could go into a coma and die and have a

> shorter life span due to the disease. I made dietary changes and added

> specific supplements to his diet and thank God, he has gone through

> healing!!! I look at is as a miracle! I've been asked to write a book..I

> need to still do that!! :-)

>

>

>

> Lori

>

>

>

>

>

>

>

>

>

> Re: refined salt/study

>

>

>

>

>

> Lori,

>

>

>

> When you say juvenile diabetic, do you mean Type 1 diabetic?

>

>

>

> Linn

>

>

>

> refined salt/study

>

>

>

>

>

> What about regular cooking. Is it safe to use refined salt? I'm thinking

> it is best to not use the refined salt at all and stick with only unrefined.

> In general, I know anything that is processed is not healthy for us.

>

> My one son just came in the room. There was a report on the news that

> people with high blood pressure (or tendency for), diabetics, pregnant moms,

> African Americans should only limit their salt to 1/2 tsp daily. (I'm

> wondering if this is based on refined salt) He knows I'm taking the

> unrefined sea salt. He also takes a little with me. He is a juvenile

> diabetic that has gone through healing and no longer requires insulin. :-)

>

> Lori

>

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Hi ,

I would be glad to send you some information. :-) I actually probably know how he ended up with Type 1 Diabetes. Dietary changes was the first thing I implemented - gluten, dairy and soy free. Dairy as well as gluten are major culprits for Type 1. Research has even shown that countries that do not consume dairy as we do have no problems with Type 1 Diabetes! ael was my only child that had any cow milk starting at about 2 years of age (I nurse my children long and didn't give him any milk prior to that age - of course, he probably had ice cream at grandmas!). My other children all drank goat milk from about two years on. Dairy though should be eliminated during that first year and certain supplements added in that first year in order to obtain healing. I will write you more about what I did for ael. I'm sure I can also help her lower her amount of insulin. I will let you know what supplements you can have her take. The supplements that we use will certainly lower blood sugars! He also consumes no sugar except for stevia and on occasion, raw agave nectar (only with his breakfast cereal I make him).

Lori

Re: refined salt/study> > > > > > Lori,> > > > When you say juvenile diabetic, do you mean Type 1 diabetic? > > > > Linn> > > > refined salt/study> > > > > > What about regular cooking. Is it safe to use refined salt? I'm thinking> it is best to not use the refined salt at all and stick with only unrefined.> In general, I know anything that is processed is not healthy for us.> > My one son just came in the room. There was a report on the news that> people with high blood pressure (or tendency for), diabetics, pregnant moms,> African Americans should only limit their salt to 1/2 tsp daily. (I'm> wondering if this is based on refined salt) He knows I'm taking the> unrefined sea salt. He also takes a little with me. He is a juvenile> diabetic that has gone through healing and no longer requires insulin. :-)> > Lori>

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Lori,

I will appreciate any info you can share! My mother is also diabetic, type 2. I

sure don't want to go down that road myself and would love to be able to help

both of them improve things.

Thank you!

/MI

> >

> > Hi Linn,

> >

> >

> >

> > Yes, he is a Type 1 Diabetic. He was tested several times just to be

> > certain at the Children's Hospital in Philadelphia. He also had a blood

> > sugar of close to 600 at diagnosis and was hospitalized for several days

> > almost two years ago. He had lost so much weight. Type 1 Diabetics are

> > insulin dependent for life and it's a terrible disease, but with

> ael,

> > he is off of all insulin now. He has normal blood sugars. I weaned him off

> > of it about a year and a half ago now. It's very, very unusual for this

> type

> > of diabetes. I prayed and started to do research. I hated that he had to

> > be on insulin forever and that he could go into a coma and die and have a

> > shorter life span due to the disease. I made dietary changes and added

> > specific supplements to his diet and thank God, he has gone through

> > healing!!! I look at is as a miracle! I've been asked to write a book..I

> > need to still do that!! :-)

> >

> >

> >

> > Lori

> >

> >

> >

> >

> >

> >

> >

> >

> >

> > Re: refined salt/study

> >

> >

> >

> >

> >

> > Lori,

> >

> >

> >

> > When you say juvenile diabetic, do you mean Type 1 diabetic?

> >

> >

> >

> > Linn

> >

> >

> >

> > refined salt/study

> >

> >

> >

> >

> >

> > What about regular cooking. Is it safe to use refined salt? I'm thinking

> > it is best to not use the refined salt at all and stick with only

> unrefined.

> > In general, I know anything that is processed is not healthy for us.

> >

> > My one son just came in the room. There was a report on the news that

> > people with high blood pressure (or tendency for), diabetics, pregnant

> moms,

> > African Americans should only limit their salt to 1/2 tsp daily. (I'm

> > wondering if this is based on refined salt) He knows I'm taking the

> > unrefined sea salt. He also takes a little with me. He is a juvenile

> > diabetic that has gone through healing and no longer requires insulin. :-)

> >

> > Lori

> >

>

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You're very welcome ! We have a lot of Type 11 diabetes as well on both sides of our family. It's very strange - my sister is very thin and my uncle as well! ael has always been thin, but most Type 1 Diabetics are. Did you know there are so many "mody" type diabetes they know about now? I had gestational diabetes for at least two pregnancies and found out now that it is a "type of" diabetes and it's pregnancy that brings it about. Mothers who were gestational diabetic also have a higher chance of having a child with Type 1 according to our doctor at CHOP. Of course, until ael, I never realized that before.

I will e-mail you more info! :-)

Lori

Re: refined salt/study> > > > > > > > > > > > Lori,> > > > > > > > When you say juvenile diabetic, do you mean Type 1 diabetic? > > > > > > > > Linn> > > > > > > > refined salt/study> > > > > > > > > > > > What about regular cooking. Is it safe to use refined salt? I'm thinking> > it is best to not use the refined salt at all and stick with only> unrefined.> > In general, I know anything that is processed is not healthy for us.> > > > My one son just came in the room. There was a report on the news that> > people with high blood pressure (or tendency for), diabetics, pregnant> moms,> > African Americans should only limit their salt to 1/2 tsp daily. (I'm> > wondering if this is based on refined salt) He knows I'm taking the> > unrefined sea salt. He also takes a little with me. He is a juvenile> > diabetic that has gone through healing and no longer requires insulin. :-)> > > > Lori> >>

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There are lots of thin Type 2 diabetics also, not all are overweight. Gestational diabetes puts a child at risk for Type 2 diabetes, not Type 1. What types of supplements did you use? Was your child tested for Type 1 antibodies? Was he weaned off of insulin while under an endocrinologist's care? Linn On Feb 1, 2011, at 6:18 PM, Lori@... wrote:

You're very welcome ! We have a lot of Type 11 diabetes as well on both sides of our family. It's very strange - my sister is very thin and my uncle as well! ael has always been thin, but most Type 1 Diabetics are. Did you know there are so many "mody" type diabetes they know about now? I had gestational diabetes for at least two pregnancies and found out now that it is a "type of" diabetes and it's pregnancy that brings it about. Mothers who were gestational diabetic also have a higher chance of having a child with Type 1 according to our doctor at CHOP. Of course, until ael, I never realized that before.

I will e-mail you more info! :-)

Lori

Re: refined salt/study> > > > > > > > > > > > Lori,> > > > > > > > When you say juvenile diabetic, do you mean Type 1 diabetic? > > > > > > > > Linn> > > > > > > > refined salt/study> > > > > > > > > > > > What about regular cooking. Is it safe to use refined salt? I'm thinking> > it is best to not use the refined salt at all and stick with only> unrefined.> > In general, I know anything that is processed is not healthy for us.> > > > My one son just came in the room. There was a report on the news that> > people with high blood pressure (or tendency for), diabetics, pregnant> moms,> > African Americans should only limit their salt to 1/2 tsp daily. (I'm> > wondering if this is based on refined salt) He knows I'm taking the> > unrefined sea salt. He also takes a little with me. He is a juvenile> > diabetic that has gone through healing and no longer requires insulin. :-)> > > > Lori> >>

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Hi Linn,

My son has Type 1 antibodies. He actually had been tested three times. He was tested when he was first diagnosed and had close to a 600 blood sugar. He had lost so much weight and I couldn't believe how his ribs were showing and his legs looked! It happened quite suddenly! He was also tested twice at the Children's Hospital of Philadelphia for the Type 1 antibodies.

According to his endocronologist at the Children's Hospital, gestational diabetes does have a risk for a child developing Type 1. I can not imagine she would have told me that if studies did not show that to be true. I was actually surprised when she told me. Gestational Diabetes is an actual "type of" diabetes that comes about during pregnancy.

Yes, I always consulted with the endocronologist when weaning him off of insulin. She would give me the okay to reduce his dosage until finally he did not need any more insulin. :-) I felt more comfortable doing it that way and he was/still is under his care. We see her every 3-6 months. She checks his A1C score, weight etc.

I know there are thin Type 11 diabetics, but "typically", they are not as thin as some of my relatives I was referring to. My relatives on my fathers side are quite thin. My sister usually wears a size 4. She has always eaten lots of veggies/salads. It's just more of an unusual presentation. She also doesn't eat much sugar and exercises about an hour and a half a day at the gym and runs alot. I am actually curious if they are actually Type 11 or some type of "mody" diabetes.

I will gladly e-mail you a list of supplements. :)

Lori

Re: refined salt/study> > > > > > > > > > > > Lori,> > > > > > > > When you say juvenile diabetic, do you mean Type 1 diabetic? > > > > > > > > Linn> > > > > > > > refined salt/study> > > > > > > > > > > > What about regular cooking. Is it safe to use refined salt? I'm thinking> > it is best to not use the refined salt at all and stick with only> unrefined.> > In general, I know anything that is processed is not healthy for us.> > > > My one son just came in the room. There was a report on the news that> > people with high blood pressure (or tendency for), diabetics, pregnant> moms,> > African Americans should only limit their salt to 1/2 tsp daily. (I'm> > wondering if this is based on refined salt) He knows I'm taking the> > unrefined sea salt. He also takes a little with me. He is a juvenile> > diabetic that has gone through healing and no longer requires insulin. :-)> > > > Lori> >>

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Yes, would like to hear what supplements were used. Sorry for so many questions. I've been working for several years on my daughter's diabetes and am in contact with a lot of others in the same situation but have yet to find anyone who has been successful in weaning off insulin. What type of insulin was he using and what kind of dosage? What has the endo told you prognosis wise? Was iodine one of the supplements? Linn On Feb 1, 2011, at 10:48 PM, Lori@... wrote:

Hi Linn,

My son has Type 1 antibodies. He actually had been tested three times. He was tested when he was first diagnosed and had close to a 600 blood sugar. He had lost so much weight and I couldn't believe how his ribs were showing and his legs looked! It happened quite suddenly! He was also tested twice at the Children's Hospital of Philadelphia for the Type 1 antibodies.

According to his endocronologist at the Children's Hospital, gestational diabetes does have a risk for a child developing Type 1. I can not imagine she would have told me that if studies did not show that to be true. I was actually surprised when she told me. Gestational Diabetes is an actual "type of" diabetes that comes about during pregnancy.

Yes, I always consulted with the endocronologist when weaning him off of insulin. She would give me the okay to reduce his dosage until finally he did not need any more insulin. :-) I felt more comfortable doing it that way and he was/still is under his care. We see her every 3-6 months. She checks his A1C score, weight etc.

I know there are thin Type 11 diabetics, but "typically", they are not as thin as some of my relatives I was referring to. My relatives on my fathers side are quite thin. My sister usually wears a size 4. She has always eaten lots of veggies/salads. It's just more of an unusual presentation. She also doesn't eat much sugar and exercises about an hour and a half a day at the gym and runs alot. I am actually curious if they are actually Type 11 or some type of "mody" diabetes.

I will gladly e-mail you a list of supplements. :)

Lori

Re: refined salt/study> > > > > > > > > > > > Lori,> > > > > > > > When you say juvenile diabetic, do you mean Type 1 diabetic? > > > > > > > > Linn> > > > > > > > refined salt/study> > > > > > > > > > > > What about regular cooking. Is it safe to use refined salt? I'm thinking> > it is best to not use the refined salt at all and stick with only> unrefined.> > In general, I know anything that is processed is not healthy for us.> > > > My one son just came in the room. There was a report on the news that> > people with high blood pressure (or tendency for), diabetics, pregnant> moms,> > African Americans should only limit their salt to 1/2 tsp daily. (I'm> > wondering if this is based on refined salt) He knows I'm taking the> > unrefined sea salt. He also takes a little with me. He is a juvenile> > diabetic that has gone through healing and no longer requires insulin. :-)> > > > Lori> >>

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What kind of salt do you all use then for "table salt" and cooking? Please be specific in name and where you purchase, I'm a newbie and trying hard to learn.

Re: refined salt/study

Yes, as Kathleen said, those studies are about refined salt. Unrefined salt actually regulates blood pressure (move it up or down as needed). Refined salt is literally poison and should not be eaten.'s Soup changed to using unrefined sea salt because they realized it was healthier and they could actually use less because it gives more flavor. So this knowledge is actually becoming mainstream, despite the fact that Western medicine still pretends only refined salt exists. It's only been in the last 100 years that refined salt existed at all, and many parts of the world have never used it at all.--At 05:19 PM 1/31/2011, you wrote:>What about regular cooking. Is it safe to use refined salt? I'm thinking>it is best to not use the refined salt at all and stick with only unrefined.>In general, I know anything that is processed is not healthy for us.>>My one son just came in the room. There was a report on the news that>people with high blood pressure (or tendency for), diabetics, pregnant moms,>African Americans should only limit their salt to 1/2 tsp daily. (I'm>wondering if this is based on refined salt) He knows I'm taking the>unrefined sea salt. He also takes a little with me. He is a juvenile>diabetic that has gone through healing and no longer requires insulin. :-)>>Lori>>>>>>>>>>>------------------------------------>>All off topic posts should go to the IodineOT >group IodineOT/>>>Commonly asked questions: http://tinyurl.com/yhnds5e

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Use unrefined sea salt.  Brands - there are many - and no one brand is the " best " just make sure to check that it is unrefined.

 

Eden's Celtic Sea Salt is used by many and often available in health food stores, Whole Foods, etc.  Redmonds salt from Utah is also used by many and available in the same places.

 

I use the Redmonds as our " table " salt since it is granulated and dry enough to work in the salt shaker.  I also use the Redmonds in the tooth paste alternative mix I make.  We cook with the Eden's - which is a bit moister.  We just keep the jar handy with a little 1/2 tsp measuring spoon in it and use it as needed.

 

I also have some other brands (cannot think of them off the top of my head) celtic sea salts (unrefined) at home.  I use those on salads or other places where the salt taste can be more appreciated and isn't just swallowed by the overall seasoning of the dish.

 

Jaxi

On Wed, Feb 2, 2011 at 1:03 PM, Kobra Denton <cmkobra@...> wrote:

What kind of salt do you all use then for " table salt " and cooking?  Please be specific in name and where you purchase, I'm a newbie and trying hard to learn.

Re: refined salt/study

 

Yes, as Kathleen said, those studies are about refined salt. Unrefined salt actually regulates blood pressure (move it up or down as needed). Refined salt is literally poison and should not be eaten.

's Soup changed to using unrefined sea salt because they realized it was healthier and they could actually use less because it gives more flavor. So this knowledge is actually becoming mainstream, despite the

fact that Western medicine still pretends only refined salt exists. It's only been in the last 100 years that refined salt existed at all, and many parts of the world have never used it at all.--

At 05:19 PM 1/31/2011, you wrote:>What about regular cooking. Is it safe to use refined salt? I'm thinking>it is best to not use the refined salt at all and stick with only unrefined.>In general, I know anything that is processed is not healthy for us.

>>My one son just came in the room. There was a report on the news that>people with high blood pressure (or tendency for), diabetics, pregnant moms,>African Americans should only limit their salt to 1/2 tsp daily. (I'm

>wondering if this is based on refined salt) He knows I'm taking the>unrefined sea salt. He also takes a little with me. He is a juvenile>diabetic that has gone through healing and no longer requires insulin. :-)

>>Lori>>>>>>>>>>>------------------------------------>>All off topic posts should go to the IodineOT >group IodineOT/

>>>Commonly asked questions: http://tinyurl.com/yhnds5e

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  • 2 weeks later...

Could I please get some ideas on what type of salt you all use to cook with and season food??

Re: refined salt/study

Yes, as Kathleen said, those studies are about refined salt. Unrefined salt actually regulates blood pressure (move it up or down as needed). Refined salt is literally poison and should not be eaten.'s Soup changed to using unrefined sea salt because they realized it was healthier and they could actually use less because it gives more flavor. So this knowledge is actually becoming mainstream, despite the fact that Western medicine still pretends only refined salt exists. It's only been in the last 100 years that refined salt existed at all, and many parts of the world have never used it at all.--At 05:19 PM 1/31/2011, you wrote:>What about regular cooking. Is it safe to use refined salt? I'm thinking>it is best to not use the refined salt at all and stick with only unrefined.>In general, I know anything that is processed is not healthy for us.>>My one son just came in the room. There was a report on the news that>people with high blood pressure (or tendency for), diabetics, pregnant moms,>African Americans should only limit their salt to 1/2 tsp daily. (I'm>wondering if this is based on refined salt) He knows I'm taking the>unrefined sea salt. He also takes a little with me. He is a juvenile>diabetic that has gone through healing and no longer requires insulin. :-)>>Lori>>>>>>>>>>>------------------------------------>>All off topic posts should go to the IodineOT >group IodineOT/>>>Commonly asked questions: http://tinyurl.com/yhnds5e

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I use Redmond's as it's easier for me to get.

Jaye

> >What about regular cooking. Is it safe to use refined salt? I'm

thinking

> >it is best to not use the refined salt at all and stick with only

unrefined.

> >In general, I know anything that is processed is not healthy for us.

> >

> >My one son just came in the room. There was a report on the news that

> >people with high blood pressure (or tendency for), diabetics, pregnant

moms,

> >African Americans should only limit their salt to 1/2 tsp daily. (I'm

> >wondering if this is based on refined salt) He knows I'm taking the

> >unrefined sea salt. He also takes a little with me. He is a juvenile

> >diabetic that has gone through healing and no longer requires insulin.

:-)

> >

> >Lori

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >------------------------------------

> >

> >All off topic posts should go to the IodineOT

> >group IodineOT/

> >

> >

> >Commonly asked questions: http://tinyurl.com/yhnds5e

Links

> >

> >

> >

>

> ~~~ There is no way to peace; peace is the way ~~~~

> --A.J. Muste

>

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Thanks you guys. Where do you get Redmonds? Also, I had a friend recommend sulfur salt for detox?? any comments on that?

Re: refined salt/study

Yes, as Kathleen said, those studies are about refined salt. Unrefined salt actually regulates blood pressure (move it up or down as needed). Refined salt is literally poison and should not be eaten.'s Soup changed to using unrefined sea salt because they realized it was healthier and they could actually use less because it gives more flavor. So this knowledge is actually becoming mainstream, despite the fact that Western medicine still pretends only refined salt exists. It's only been in the last 100 years that refined salt existed at all, and many parts of the world have never used it at all.--At 05:19 PM 1/31/2011, you wrote:>What about regular cooking. Is it safe to use refined salt? I'm thinking>it is best to not use the refined salt at all and stick with only unrefined.>In general, I know anything that is processed is not healthy for us.>>My one son just came in the room. There was a report on the news that>people with high blood pressure (or tendency for), diabetics, pregnant moms,>African Americans should only limit their salt to 1/2 tsp daily. (I'm>wondering if this is based on refined salt) He knows I'm taking the>unrefined sea salt. He also takes a little with me. He is a juvenile>diabetic that has gone through healing and no longer requires insulin. :-)>>Lori>>>>>>>>>>>------------------------------------>>All off topic posts should go to the IodineOT >group IodineOT/>>>Commonly asked questions: http://tinyurl.com/yhnds5e

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The same salt you use for detox -- unrefined sea salt.AnneOn Feb 12, 2011, at 11:44 AM, Kobra Denton wrote: Could I please get some ideas on what type of salt you all use to cook with and season food?? Re: refined salt/study Yes, as Kathleen said, those studies are about refined salt. Unrefined salt actually regulates blood pressure (move it up or down as needed). Refined salt is literally poison and should not be eaten.'s Soup changed to using unrefined sea salt because they realized it was healthier and they could actually use less because it gives more flavor. So this knowledge is actually becoming mainstream, despite the fact that Western medicine still pretends only refined salt exists. It's only been in the last 100 years that refined salt existed at all, and many parts of the world have never used it at all.--At 05:19 PM 1/31/2011, you wrote:>What about regular cooking. Is it safe to use refined salt? I'm thinking>it is best to not use the refined salt at all and stick with only unrefined.>In general, I know anything that is processed is not healthy for us.>>My one son just came in the room. There was a report on the news that>people with high blood pressure (or tendency for), diabetics, pregnant moms,>African Americans should only limit their salt to 1/2 tsp daily. (I'm>wondering if this is based on refined salt) He knows I'm taking the>unrefined sea salt. He also takes a little with me. He is a juvenile>diabetic that has gone through healing and no longer requires insulin. :-)>>Lori>>>>>>>>>>>------------------------------------>>All off topic posts should go to the IodineOT >group IodineOT/>>>Commonly asked questions: http://tinyurl.com/yhnds5e

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I always use unrefined salt for everything and so should everyone. I

mainly use Redmond's Real Salt.

--

At 01:44 PM 2/12/2011, you wrote:

>Could I please get some ideas on what type of salt you all use to cook

>with and season food??

>

>

> Re: refined salt/study

>

>

>

>

>Yes, as Kathleen said, those studies are about refined salt. Unrefined

>salt actually regulates blood pressure (move it up or down as

>needed). Refined salt is literally poison and should not be eaten.

>

>'s Soup changed to using unrefined sea salt because they realized

>it was healthier and they could actually use less because it gives more

>flavor. So this knowledge is actually becoming mainstream, despite the

>fact that Western medicine still pretends only refined salt exists. It's

>only been in the last 100 years that refined salt existed at all, and many

>parts of the world have never used it at all.

>

>--

>

>At 05:19 PM 1/31/2011, you wrote:

> >What about regular cooking. Is it safe to use refined salt? I'm thinking

> >it is best to not use the refined salt at all and stick with only unrefined.

> >In general, I know anything that is processed is not healthy for us.

> >

> >My one son just came in the room. There was a report on the news that

> >people with high blood pressure (or tendency for), diabetics, pregnant moms,

> >African Americans should only limit their salt to 1/2 tsp daily. (I'm

> >wondering if this is based on refined salt) He knows I'm taking the

> >unrefined sea salt. He also takes a little with me. He is a juvenile

> >diabetic that has gone through healing and no longer requires insulin. :-)

> >

> >Lori

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >------------------------------------

> >

> >All off topic posts should go to the IodineOT

> >group

>

<IodineOT/>http://health./g\

roup/IodineOT/

> >

> >

> >Commonly asked questions:

> <http://tinyurl.com/yhnds5e>http://tinyurl.com/yhnds5e

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I'm in Canada and get Redmonds through Aviva Naturals. In the US it's available

through Vitacost for a good price

Jaye

> >What about regular cooking. Is it safe to use refined salt? I'm

thinking

> >it is best to not use the refined salt at all and stick with only

unrefined.

> >In general, I know anything that is processed is not healthy for

us.

> >

> >My one son just came in the room. There was a report on the news

that

> >people with high blood pressure (or tendency for), diabetics,

pregnant moms,

> >African Americans should only limit their salt to 1/2 tsp daily.

(I'm

> >wondering if this is based on refined salt) He knows I'm taking the

> >unrefined sea salt. He also takes a little with me. He is a

juvenile

> >diabetic that has gone through healing and no longer requires

insulin. :-)

> >

> >Lori

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >------------------------------------

> >

> >All off topic posts should go to the IodineOT

> >group IodineOT/

> >

> >

> >Commonly asked questions: http://tinyurl.com/yhnds5e

Links

> >

> >

> >

>

> ~~~ There is no way to peace; peace is the way ~~~~

> --A.J. Muste

>

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