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Re: Proper Dosage

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Sorry, didn't mean to come across as a Troll.As I think I made clear, my concern

is someone reading their is someone out there reading " No overdose amount " and

thinking " Well, if some is good, and more is better, why not lots for great! "

Some contestant for the Darwin awards, who's action would only support the

medical communities effort to bad mouth iodine. " Common sense " is an oxy-moron,

as is " fool proof " . " Whoever came up with the term 'foolproof' grossly

underestimates the creativity of fools. " Jim

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> > > > > > > Hello,

> > > > > > >

> > > > > > > If I'm starting on one tablet of Iodoral (12.5 mg) and moving up

by

> > > > > > adding one more tablet per week, how do I tell when to stop or

what my

> > > > > > dose should be? I never did do any testing.

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> > > > > > > If this is covered in any of the links or files, please direct

me.

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> > > > > > > Thanks,

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Hey - I had probs too. I don't think it's our pea brains at all, I

blame the detox! lol. And please don't ask me to recall anything. I just

can't right now. Brain is on vaca. ;) Barb

> > > > > > > >

> > > > > > > > Hello,

> > > > > > > >

> > > > > > > > If I'm starting on one tablet of Iodoral (12.5 mg) and moving

up by

> > > > > > > adding one more tablet per week, how do I tell when to stop or

what my

> > > > > > > dose should be? I never did do any testing.

> > > > > > > >

> > > > > > > > If this is covered in any of the links or files, please direct

me.

> > > > > > > >

> > > > > > > > Thanks,

> > > > > > > >

> > > > > > > >

> > > > > > > >

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> >

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Welcome L.P. Have you read the new member doc. you received when you joined this group? If you didn’t save it, you can go to our home page and go to FILES then go to New Member doc. and read that. Read all you can there and it will get you up to speed. The iodine we use is Lugol's in solution form or tablet form (Iodoral). There are also companion nutrients that are important for you to use along with the iodine. All this info is there for you...go to FILES, the click on GroupGuidelines-READ FIRST-New Members...then click on Iodine New Member doc., also important to read is Salt and Iodine Protocol.doc. and To Do List for New Members. Between reading what I have recommended and your reading the daily emails, and asking questions, this will get you up to speed very quickly. Best, Kathleen

Re: Re: Proper Dosage

Hi...I am new to this group.

I was recently diagnosed with Lyme Disease with Co-Infections, Bartonella, ehrlichia. My naturopath told me I have fungus and still have parasites. I have been doing a lot of detoxing for my liver, gallbladder, pancreas & small intestine, which she said were in a lot better shape, and now my lungs and colon *need help* as she puts it. I take a lot of supplements but I am not taking iodine so I ordered Trimedica, Thysine, Colloidal Iodine from iherb.com last night and now I'm wondering if this is good to take and is the right dosage because I honestly know nothing about iodine or how to take it, and having Lyme now plus other auto immmune issues, I thought this might help with my severe muscle cramping in my calves and upper legs in the back of my knees. I do bentonite, Coloidal Silver and a product from Unda for parasite treatment, and I did have my thyroid tested (11/4/2010) but they didn't run the reverse T3, and it said NO Thyroid Antibodies, so I don't know IF I have I am Hypothyroid or IF I have hashimotos.....or if my adrenals are messed up or what my ferritin level is, and the doctor did do the right tests, but I think the lab messed up....is that possible? I only see a naturopath and an environmental doctor, so they are not mainstream.

I am seeing a chiropractor who took x-rays today and seems to think I have sciatica issues, but also maybe a herniated disc because I have so much pain and weakness in my left leg along with severe leg/calve cramps, and I have severe tailbone, buttock & hip pain. Can any of this be related to having no iodine in the system or does anyone else have any of these issues and what is being done. I am about to go off the deep end because of all this pain, which makes it difficult to walk, stand, sit and especially sleep....which I get none of......3-4 hours unrested sleep a night because I wake up with these horrific leg cramps.

Thanks!

L.P.

"Make me sweet again, fragrant and fresh and wild, and thankful for any small event." (Rumi)

In a message dated 2/4/2011 8:51:09 A.M. Pacific Standard Time, circe@... writes:

I started on 50mg Iodoral and that worked well for a while. then I began to feel poorly so finally increased to 100mg--that seems like a good dose for me still. you just have to experiment. if you have health issues, then 100mg might work better.GraciaOn 2/3/2011 8:59 PM, Sand wrote:

Hi Barb,No one seems to be replying about when to know when I'm at the proper dose of Iodoral. Hmmm.Well, I think we are in an area that mainstream doctoring is not good at and that's why we get to do things ourselves. I spent some years treating from one specialist to the next: dermatologist, rheumatologists, neurologist, allergist, orthopedic surgeon, ob/gyns,etc. Everyone likes to send you somewhere else based on the symptom. It took me a long time to figure out that they were all connected to thyroid (and adrenals, and sex hormones--that balance).Western doctors don't generally "believe in" saliva tests or even in the concept of adrenal fatigue so it's not surprising that they wouldn't pursue that avenue. You'd have to see a naturopath for those kinds of things.Next time I wake up with GERD symptoms I'll try some salt water!Thanks for the tip.-

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How about a foot bath with epsom salts & hydrogen peroxide? Some people claim benefit from those.AnneOn Feb 4, 2011, at 10:09 PM, LP66@... wrote: I have a sauna in my master bath (I now use it for storage) and had the unit and controls removed. I also remodeled a few years back and had my tub taken out and a shower put in by BathFitters, but I am not a bath person. "Shower person" only as it was so difficult even way back when to step over the tub to get into the shower or try to get OUT of the tub....today it would be a feat I could not accomplish. I have absolutely NO flexibility in my body and I am in so much pain most of the time that everything I do is not comfortable or easy, but very painful and difficult. I wish things were different ;-( BUT....I will keep pluggin' along and hope I get some flexibility again and the pain subsides. L.P. "Make me sweet again, fragrant and fresh and wild, and thankful for any small event." (Rumi) In a message dated 2/4/2011 11:45:24 A.M. Pacific Standard Time, rubarb78@... writes: Hi ,Thanks - I will try that. I always meant to, but zippin in and out of a shower saves so much more time. Now, I must make time for healing. I will do the epsom salts. When I first began the iodine my heart would race and feel like it was coming out of my chest - scared me like you wouldn't believe - and then after drinking the detox water IT WENT AWAY! ;0 YAY!! But I am noticing my head pounding - like NOW. Almost like a sinus infection. Ouch. Constant buzz in my ears, too. All day. ZZZZZzzzzzzzz. Sometimes the pitch goes up a little, then down. But it is non-stop. Gead I can't wait till this goes away. ~~~Barb > > > > >> > > > > Hello,> > > > >> > > > > If I'm starting on one tablet of Iodoral (12.5 mg) and moving up by> > > > adding one more tablet per week, how do I tell when to stop or what my> > > > dose should be? I never did do any testing.> > > > >> > > > > If this is covered in any of the links or files, please direct me.> > > > >> > > > > Thanks,> > > > >> > > > > > > > > >> > > >> > >> >> >>

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Another term is " Brain Fog " .And even mainstream medicine recognises this

term.Its a symptom of Hypo, 'Fibromyalgia' (which is just another name for hypo,

so no wonder) and Adrenal Fatigue.Short term memory, Communication/cognitive

function difficulties, difficulty concentrating.All various aspects of the same

thing.Direct result of insufficient Iodine in the brain, or indirect effect;

some of both.

It is truly amasing the cascade of symptoms that is shaped like a X-mas tree;

Lack of Iodine is the star on top!Jim

> > > > > > > > >

> > > > > > > > > Hello,

> > > > > > > > >

> > > > > > > > > If I'm starting on one tablet of Iodoral (12.5 mg) and

moving up by

> > > > > > > > adding one more tablet per week, how do I tell when to stop or

what my

> > > > > > > > dose should be? I never did do any testing.

> > > > > > > > >

> > > > > > > > > If this is covered in any of the links or files, please

direct me.

> > > > > > > > >

> > > > > > > > > Thanks,

> > > > > > > > >

> > > > > > > > >

> > > > > > > > >

> > > > > > > >

> > > > > > >

> > > > > >

> > > > >

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Jim, you are soo right. It has been bad lately, too. I was once a

super organizer - neat, everything in place. I conducted my daily

routine in this way, too. Now? Ha. I do alot of running around in

circles wondering " what was I going to do again? " Etc. Barb

> > > > > > > > > >

> > > > > > > > > > Hello,

> > > > > > > > > >

> > > > > > > > > > If I'm starting on one tablet of Iodoral (12.5 mg)

and moving up by

> > > > > > > > > adding one more tablet per week, how do I tell when

to stop or what my

> > > > > > > > > dose should be? I never did do any testing.

> > > > > > > > > >

> > > > > > > > > > If this is covered in any of the links or files,

please direct me.

> > > > > > > > > >

> > > > > > > > > > Thanks,

> > > > > > > > > >

> > > > > > > > > >

> > > > > > > > > >

> > > > > > > > >

> > > > > > > >

> > > > > > >

> > > > > >

> > > > >

> > > >

> > >

> >

>

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Steph,

The files are a mess? Thanks for saying that. I thought it was my brain or

something. I really appreciate that all the articles are there and we are told

when joining to read them so I feel deficient when I forget what's in them and

then cannot find them. Phew.

Well, when you do have time to organize them I will be enthusiastically

grateful. Wish I could do it for you!

> > > > > > > >

> > > > > > > > Hello,

> > > > > > > >

> > > > > > > > If I'm starting on one tablet of Iodoral (12.5 mg) and moving

up by

> > > > > > > adding one more tablet per week, how do I tell when to stop or

what my

> > > > > > > dose should be? I never did do any testing.

> > > > > > > >

> > > > > > > > If this is covered in any of the links or files, please direct

me.

> > > > > > > >

> > > > > > > > Thanks,

> > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > >

> > > > > >

> > > > >

> > > >

> > >

> >

>

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Are you aware of " adrenal fatigue " ? I ask because the way you used to be could

have predisposed you to be the way you are now.i.e. A superorganiser,stresses

UNLESS everything is in place. Long term stress can lead to adrenal fatigue.Jim

> > > > > > > > > > >

> > > > > > > > > > > Hello,

> > > > > > > > > > >

> > > > > > > > > > > If I'm starting on one tablet of Iodoral (12.5 mg)

> and moving up by

> > > > > > > > > > adding one more tablet per week, how do I tell when

> to stop or what my

> > > > > > > > > > dose should be? I never did do any testing.

> > > > > > > > > > >

> > > > > > > > > > > If this is covered in any of the links or files,

> please direct me.

> > > > > > > > > > >

> > > > > > > > > > > Thanks,

> > > > > > > > > > >

> > > > > > > > > > >

> > > > > > > > > > >

> > > > > > > > > >

> > > > > > > > >

> > > > > > > >

> > > > > > >

> > > > > >

> > > > >

> > > >

> > >

> >

>

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Barb,

Hee, hee. Brain on vacation. I just tell people " I have no brain " and that keeps

them occupied for awhile so they don't notice I'm not tracking. They spend so

much time trying to reassure me that I do have a brain or convince me that they

don't either that it all works out.

> > > > > > > > >

> > > > > > > > > Hello,

> > > > > > > > >

> > > > > > > > > If I'm starting on one tablet of Iodoral (12.5 mg) and

moving up by

> > > > > > > > adding one more tablet per week, how do I tell when to stop or

what my

> > > > > > > > dose should be? I never did do any testing.

> > > > > > > > >

> > > > > > > > > If this is covered in any of the links or files, please

direct me.

> > > > > > > > >

> > > > > > > > > Thanks,

> > > > > > > > >

> > > > > > > > >

> > > > > > > > >

> > > > > > > >

> > > > > > >

> > > > > >

> > > > >

> > > >

> > >

> >

>

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Barb; Are you familiar with temp. charting? You take those first 3 temps,

average them, and chart that #. Do it for a minimum of 5 days, (I think 10 is

better, especially since menses can effect it).This one technique alone can tell

you if you are Hypo, adrenally fatigued or both, and can be used to guide

treatment. Check out DRRIND.COM, the " Instructions for Metabolic Temperature

Chart " for more info.

As far as getting antsy; common feeling, and for me, caused me to take many

" shortcuts which led to long delays " .It takes many years for most to become

either Hypo or AF. Can't undo in a week what took years to develop.Jim

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Hi Joan,What do you mean by your teeth signal for more?  I get pain in my jaw at times, and I assumed it was a detox reaction.~WOn Fri, Feb 4, 2011 at 4:53 PM, coloredoctave <joanlulich@...> wrote:

 

My greatest teacher is my body and taking breaks. It doesn't take long to figure out what works and doesn't work when I take breaks. I can't even go down to 50mg right now without my teeth signaling that I need more or I become tired with tired muscles. We are our greatest experts of our own bodies.

Joan

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Thanks Jim - will look at that site soon. I am taking temps & they are all over

the place. Have two more days to complete before I take the average. I am

treating myself as if my adrenals have just about had it. I am doing the infra

red saunas, walking in the am to relax, lots of teas (some licorice root) and

enough sleep. Holding off on copper just for now. I asked the endo yesterday

and he didn't seem to be interested in testing. He made some comment that it is

very difficult to diagnose.

I have a complete thyroid work up and mercury but no adrenal :(

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