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Hi ,

You're doing well with the English. What's your first language?

I have Hashimoto's and I am taking Iodoral which is iodine and iodide (two

different and important forms) together. Some researchers say iodine raises the

anti-bodies and some say just the opposite. It's quite a project to read all the

articles and decide what to do. There is a link on this site to a Hashimoto's

and Iodine article but I can never find it when I want it. I hope one of the

moderators will direct you to it.

The iodine you can usually take any time except that yours has Magnesium in it

which can interfere with ERFA absorption so why not take your iodine at night?

Magnesium is a muscle relaxer which is why I take it at night myself. Not sure

why your doctor wants you to take the iodine before noon.

You might want to look at the articles under " links " and " files " over there on

the left of this site. They explain why it's important to take iodine and

iodide, not just iodine.

>

> Hello,

>

> I'm new here. I have Hashimoto and my dr. Put me on Erfa and iodine 225µg per

day. My iodine levels in urine are : 83µg/24h.It has to be equal or superior to

100µg/L or 787nmol/L.

>

> I have to eat every day fish too. Is it too much of iodine with fish+iodine

supplimentation?

>

> I heard and read other doctors testimonies that iodine can rise Hashimoto

antibodies. Is it true?

>

> I have a second question: when should I take it. The pharmacist told me that I

have to take it on empty stomach until noon. But I also take Erfa at 7 AM and

I'm wondering if it can interferate. I know that I have yo wait 4 hours between

Erfa and Iron and Calcium but I don't konw about taking Erfa and Iodine...Should

I wait several housr between Erfa and Iodine? In this Iodine supplements also

contain potassium, L-thyrosin 500mg, silicium, magnesium starate.

>

> Thank you for explaining me.

> Sorry for my English,

>

>

>

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Taking iodine at night isn't always a good idea. It can interefere with sleep.

I take mine in the morning. I was putting iodine on a couple of spots topically

at night though, and it did seem to interefere with my already troubled sleep.

So I stopped.

Jaye

> >

> > Hello,

> >

> > I'm new here. I have Hashimoto and my dr. Put me on Erfa and iodine 225�g

per day. My iodine levels in urine are : 83�g/24h.It has to be equal or

superior to 100�g/L or 787nmol/L.

> >

> > I have to eat every day fish too. Is it too much of iodine with fish+iodine

supplimentation?

> >

> > I heard and read other doctors testimonies that iodine can rise Hashimoto

antibodies. Is it true?

> >

> > I have a second question: when should I take it. The pharmacist told me that

I have to take it on empty stomach until noon. But I also take Erfa at 7 AM and

I'm wondering if it can interferate. I know that I have yo wait 4 hours between

Erfa and Iron and Calcium but I don't konw about taking Erfa and Iodine...Should

I wait several housr between Erfa and Iodine? In this Iodine supplements also

contain potassium, L-thyrosin 500mg, silicium, magnesium starate.

> >

> > Thank you for explaining me.

> > Sorry for my English,

> >

> >

> >

>

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Jaye is right that the iodine should be taken before 2pm or it could interfere with settling down to sleep. Magnesium can be taken anytime. I take ERFA or armour thyroid about a half hour off the iodine with no problems. I actually am trying to reduce my dose after 3 years on iodine. Seems like I may need less from one dr said looking at last results.  I have 3 doctors and of course they each have different opinions looking at same results. Pam

On Fri, Feb 4, 2011 at 3:29 PM, <jprocure@...> wrote:

 

Taking iodine at night isn't always a good idea. It can interefere with sleep.

I take mine in the morning. I was putting iodine on a couple of spots topically at night though, and it did seem to interefere with my already troubled sleep. So I stopped.

Jaye

> >

> > Hello,

> >

> > I'm new here. I have Hashimoto and my dr. Put me on Erfa and iodine 225�g per day. My iodine levels in urine are : 83�g/24h.It has to be equal or superior to 100�g/L or 787nmol/L.

> >

> > I have to eat every day fish too. Is it too much of iodine with fish+iodine supplimentation?

> >

> > I heard and read other doctors testimonies that iodine can rise Hashimoto antibodies. Is it true?

> >

> > I have a second question: when should I take it. The pharmacist told me that I have to take it on empty stomach until noon. But I also take Erfa at 7 AM and I'm wondering if it can interferate. I know that I have yo wait 4 hours between Erfa and Iron and Calcium but I don't konw about taking Erfa and Iodine...Should I wait several housr between Erfa and Iodine? In this Iodine supplements also contain potassium, L-thyrosin 500mg, silicium, magnesium starate.

> >

> > Thank you for explaining me.

> > Sorry for my English,

> >

> >

> >

>

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Thank you alll for answering me!

For : I'm French :)

I have another question: do you take the Iodine on empty stomach, as my

pharmacist told me to do?

thanks again!

> > > >

> > > > Hello,

> > > >

> > > > I'm new here. I have Hashimoto and my dr. Put me on Erfa and iodine

> > 225�g per day. My iodine levels in urine are : 83�g/24h.It has to be

> > equal or superior to 100�g/L or 787nmol/L.

> >

> > > >

> > > > I have to eat every day fish too. Is it too much of iodine with

> > fish+iodine supplimentation?

> > > >

> > > > I heard and read other doctors testimonies that iodine can rise

> > Hashimoto antibodies. Is it true?

> > > >

> > > > I have a second question: when should I take it. The pharmacist told me

> > that I have to take it on empty stomach until noon. But I also take Erfa at

> > 7 AM and I'm wondering if it can interferate. I know that I have yo wait 4

> > hours between Erfa and Iron and Calcium but I don't konw about taking Erfa

> > and Iodine...Should I wait several housr between Erfa and Iodine? In this

> > Iodine supplements also contain potassium, L-thyrosin 500mg, silicium,

> > magnesium starate.

> > > >

> > > > Thank you for explaining me.

> > > > Sorry for my English,

> > > >

> > > >

> > > >

> > >

> >

> >

> >

>

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You should take iodine with food. It can irritate the stomach.

Steph

Re: how to take iodine

Thank you alll for answering me!For : I'm French :)I have another question: do you take the Iodine on empty stomach, as my pharmacist told me to do?thanks again!> > > >> > > > Hello,> > > >> > > > I'm new here. I have Hashimoto and my dr. Put me on Erfa and iodine> > 225�g per day. My iodine levels in urine are : 83�g/24h.It has to be> > equal or superior to 100�g/L or 787nmol/L.> >> > > >> > > > I have to eat every day fish too. Is it too much of iodine with> > fish+iodine supplimentation?> > > >> > > > I heard and read other doctors testimonies that iodine can rise> > Hashimoto antibodies. Is it true?> > > >> > > > I have a second question: when should I take it. The pharmacist told me> > that I have to take it on empty stomach until noon. But I also take Erfa at> > 7 AM and I'm wondering if it can interferate. I know that I have yo wait 4> > hours between Erfa and Iron and Calcium but I don't konw about taking Erfa> > and Iodine...Should I wait several housr between Erfa and Iodine? In this> > Iodine supplements also contain potassium, L-thyrosin 500mg, silicium,> > magnesium starate.> > > >> > > > Thank you for explaining me.> > > > Sorry for my English,> > > >> > > > > > > >> > >> >> > > >>

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Hi and welcome. I haven't heard that you can't take calcium with Erfa - anyone else know anything about that? Thanks for posting that .ArielOn Fri, Feb 4, 2011 at 4:48 AM, <ldanaila@...> wrote:

 

Hello,

I'm new here. I have Hashimoto and my dr. Put me on Erfa and iodine 225µg per day. My iodine levels in urine are : 83µg/24h.It has to be equal or superior to 100µg/L or 787nmol/L.

I have to eat every day fish too. Is it too much of iodine with fish+iodine supplimentation?

I heard and read other doctors testimonies that iodine can rise Hashimoto antibodies. Is it true?

I have a second question: when should I take it. The pharmacist told me that I have to take it on empty stomach until noon. But I also take Erfa at 7 AM and I'm wondering if it can interferate. I know that I have yo wait 4 hours between Erfa and Iron and Calcium but I don't konw about taking Erfa and Iodine...Should I wait several housr between Erfa and Iodine? In this Iodine supplements also contain potassium, L-thyrosin 500mg, silicium, magnesium starate.

Thank you for explaining me.

Sorry for my English,

-- Ariel MonserratPublisher & Managing EditorGreen Egg zinewww.greeneggzine.com

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Yes, I have heard this, as well. Don't want Calcium, or calcium containing

foods, such as milk or cheese, in the stomach at the same time as the ERFA, or

it can interfere with the absorbtion.

One way around this; 'dissolve' the ERFA under your toungue.It is absorbed

sublingually.Its not a matter of the calcium not being in your system, just not

having the 2 in your stomach/digestive system at the same time.Sublingual aviods

the problem.Jim

>

> >

> >

> > Hello,

> >

> > I'm new here. I have Hashimoto and my dr. Put me on Erfa and iodine 225µg

> > per day. My iodine levels in urine are : 83µg/24h.It has to be equal or

> > superior to 100µg/L or 787nmol/L.

> >

> > I have to eat every day fish too. Is it too much of iodine with fish+iodine

> > supplimentation?

> >

> > I heard and read other doctors testimonies that iodine can rise Hashimoto

> > antibodies. Is it true?

> >

> > I have a second question: when should I take it. The pharmacist told me

> > that I have to take it on empty stomach until noon. But I also take Erfa at

> > 7 AM and I'm wondering if it can interferate. I know that I have yo wait 4

> > hours between Erfa and Iron and Calcium but I don't konw about taking Erfa

> > and Iodine...Should I wait several housr between Erfa and Iodine? In this

> > Iodine supplements also contain potassium, L-thyrosin 500mg, silicium,

> > magnesium starate.

> >

> > Thank you for explaining me.

> > Sorry for my English,

> >

> >

> >

> >

> >

>

>

>

> --

> Ariel Monserrat

> Publisher & Managing Editor

> Green Egg zine

> www.greeneggzine.com

>

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My son is on Respen A which requires 2000 mg of calcium per day to wear the

patch....so does this mean if I start him on iodine I will have to stop the

calcium....which in turn means stopping the respen A??

--

Kasey Dettinger

---- dutchdivco <jdutchmanjim@...> wrote:

> Yes, I have heard this, as well. Don't want Calcium, or calcium containing

foods, such as milk or cheese, in the stomach at the same time as the ERFA, or

it can interfere with the absorbtion.

> One way around this; 'dissolve' the ERFA under your toungue.It is absorbed

sublingually.Its not a matter of the calcium not being in your system, just not

having the 2 in your stomach/digestive system at the same time.Sublingual aviods

the problem.Jim

>

>

> >

> > >

> > >

> > > Hello,

> > >

> > > I'm new here. I have Hashimoto and my dr. Put me on Erfa and iodine 225µg

> > > per day. My iodine levels in urine are : 83µg/24h.It has to be equal or

> > > superior to 100µg/L or 787nmol/L.

> > >

> > > I have to eat every day fish too. Is it too much of iodine with

fish+iodine

> > > supplimentation?

> > >

> > > I heard and read other doctors testimonies that iodine can rise Hashimoto

> > > antibodies. Is it true?

> > >

> > > I have a second question: when should I take it. The pharmacist told me

> > > that I have to take it on empty stomach until noon. But I also take Erfa

at

> > > 7 AM and I'm wondering if it can interferate. I know that I have yo wait 4

> > > hours between Erfa and Iron and Calcium but I don't konw about taking Erfa

> > > and Iodine...Should I wait several housr between Erfa and Iodine? In this

> > > Iodine supplements also contain potassium, L-thyrosin 500mg, silicium,

> > > magnesium starate.

> > >

> > > Thank you for explaining me.

> > > Sorry for my English,

> > >

> > >

> > >

> > >

> > >

> >

> >

> >

> > --

> > Ariel Monserrat

> > Publisher & Managing Editor

> > Green Egg zine

> > www.greeneggzine.com

> >

>

>

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No you do not need to worry about it.

Re: Re: how to take iodine

My son is on Respen A which requires 2000 mg of calcium per day to wear the patch....so does this mean if I start him on iodine I will have to stop the calcium....which in turn means stopping the respen A??--Kasey Dettinger---- dutchdivco <jdutchmanjim@...> wrote: > Yes, I have heard this, as well. Don't want Calcium, or calcium containing foods, such as milk or cheese, in the stomach at the same time as the ERFA, or it can interfere with the absorbtion.> One way around this; 'dissolve' the ERFA under your toungue.It is absorbed sublingually.Its not a matter of the calcium not being in your system, just not having the 2 in your stomach/digestive system at the same time.Sublingual aviods the problem.Jim> > > > > > >> > >> > > Hello,> > >> > > I'm new here. I have Hashimoto and my dr. Put me on Erfa and iodine 225µg> > > per day. My iodine levels in urine are : 83µg/24h.It has to be equal or> > > superior to 100µg/L or 787nmol/L.> > >> > > I have to eat every day fish too. Is it too much of iodine with fish+iodine> > > supplimentation?> > >> > > I heard and read other doctors testimonies that iodine can rise Hashimoto> > > antibodies. Is it true?> > >> > > I have a second question: when should I take it. The pharmacist told me> > > that I have to take it on empty stomach until noon. But I also take Erfa at> > > 7 AM and I'm wondering if it can interferate. I know that I have yo wait 4> > > hours between Erfa and Iron and Calcium but I don't konw about taking Erfa> > > and Iodine...Should I wait several housr between Erfa and Iodine? In this> > > Iodine supplements also contain potassium, L-thyrosin 500mg, silicium,> > > magnesium starate.> > >> > > Thank you for explaining me.> > > Sorry for my English,> > >> > > > > >> > > > > >> > > > > > > > -- > > Ariel Monserrat> > Publisher & Managing Editor> > Green Egg zine> > www.greeneggzine.com> >> >

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Bonjour , je suis traductrice. Ton anglais est parfaitement compréhensible.

I have Hashimoto's too, but I'm not taking iodine (yet). How are you feeling on

the iodine?

>

> Thank you alll for answering me!

>

> For : I'm French :)

>

> I have another question: do you take the Iodine on empty stomach, as my

pharmacist told me to do?

>

> thanks again!

>

>

>

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Hi ! :)

I haven't taken the iodine yet; I think I'll start it on Wednesday.

Did you doctor tell you to take iodine?

Tu es traductrice en Français?

> >

> > Thank you alll for answering me!

> >

> > For : I'm French :)

> >

> > I have another question: do you take the Iodine on empty stomach, as my

pharmacist told me to do?

> >

> > thanks again!

> >

> >

> >

>

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Thank you ,

My dr prescribed me iodine for 3 months. Is it possible to have iodine levels

normal after 3 months of treatement and then I would no need to take iodine

supplement?

> > > > >

> > > > > Hello,

> > > > >

> > > > > I'm new here. I have Hashimoto and my dr. Put me on Erfa and iodine

> > > 225�g per day. My iodine levels in urine are : 83�g/24h.It has to be

> > > equal or superior to 100�g/L or 787nmol/L.

> > >

> > > > >

> > > > > I have to eat every day fish too. Is it too much of iodine with

> > > fish+iodine supplimentation?

> > > > >

> > > > > I heard and read other doctors testimonies that iodine can rise

> > > Hashimoto antibodies. Is it true?

> > > > >

> > > > > I have a second question: when should I take it. The pharmacist told

me

> > > that I have to take it on empty stomach until noon. But I also take Erfa

at

> > > 7 AM and I'm wondering if it can interferate. I know that I have yo wait

4

> > > hours between Erfa and Iron and Calcium but I don't konw about taking

Erfa

> > > and Iodine...Should I wait several housr between Erfa and Iodine? In

this

> > > Iodine supplements also contain potassium, L-thyrosin 500mg, silicium,

> > > magnesium starate.

> > > > >

> > > > > Thank you for explaining me.

> > > > > Sorry for my English,

> > > > >

> > > > >

> > > > >

> > > >

> > >

> > >

> > >

> >

>

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The prevailing wisdom here is that you will always need to take SOME iodine, because you will continue to be exposed to toxic halogens. And from what I have seen on this list, most people take more than 3 months to achieve saturation. I think you might want to start taking a longer view.AnneOn Feb 7, 2011, at 2:40 AM, wrote: Thank you , My dr prescribed me iodine for 3 months. Is it possible to have iodine levels normal after 3 months of treatement and then I would no need to take iodine supplement? > > > > > > > > > > Hello, > > > > > > > > > > I'm new here. I have Hashimoto and my dr. Put me on Erfa and iodine > > > 225�g per day. My iodine levels in urine are : 83�g/24h.It has to be > > > equal or superior to 100�g/L or 787nmol/L. > > > > > > > > > > > > > I have to eat every day fish too. Is it too much of iodine with > > > fish+iodine supplimentation? > > > > > > > > > > I heard and read other doctors testimonies that iodine can rise > > > Hashimoto antibodies. Is it true? > > > > > > > > > > I have a second question: when should I take it. The pharmacist told me > > > that I have to take it on empty stomach until noon. But I also take Erfa at > > > 7 AM and I'm wondering if it can interferate. I know that I have yo wait 4 > > > hours between Erfa and Iron and Calcium but I don't konw about taking Erfa > > > and Iodine...Should I wait several housr between Erfa and Iodine? In this > > > Iodine supplements also contain potassium, L-thyrosin 500mg, silicium, > > > magnesium starate. > > > > > > > > > > Thank you for explaining me. > > > > > Sorry for my English, > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > >

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Thanks so much Jaye. Since I've raised my iodoral dose my sleep has

deteriorated. I'm switching to the mornings. When I read all the articles on

this site when I first joined I don't remember seeing anything about this issue.

Thanks for the heads up.

> > >

> > > Hello,

> > >

> > > I'm new here. I have Hashimoto and my dr. Put me on Erfa and iodine

225�g per day. My iodine levels in urine are : 83�g/24h.It has to be equal

or superior to 100�g/L or 787nmol/L.

> > >

> > > I have to eat every day fish too. Is it too much of iodine with

fish+iodine supplimentation?

> > >

> > > I heard and read other doctors testimonies that iodine can rise Hashimoto

antibodies. Is it true?

> > >

> > > I have a second question: when should I take it. The pharmacist told me

that I have to take it on empty stomach until noon. But I also take Erfa at 7 AM

and I'm wondering if it can interferate. I know that I have yo wait 4 hours

between Erfa and Iron and Calcium but I don't konw about taking Erfa and

Iodine...Should I wait several housr between Erfa and Iodine? In this Iodine

supplements also contain potassium, L-thyrosin 500mg, silicium, magnesium

starate.

> > >

> > > Thank you for explaining me.

> > > Sorry for my English,

> > >

> > >

> > >

> >

>

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Anne,

Very interesting. I was sensing that I was still getting increasing benefits

from Iodoral even after a month. This gives me something to think about as far

as how often I want to increase my dose. I'm extremely sensitive to medications

and supplements so I may take a longer view and a longer time to build up my

dose. I like your " longer view " ; it is so often what is called for here with

these types of issues.

> > > > > > >

> > > > > > > Hello,

> > > > > > >

> > > > > > > I'm new here. I have Hashimoto and my dr. Put me on Erfa

> > and iodine

> > > > > 225�g per day. My iodine levels in urine are : 83�g/

> > 24h.It has to be

> > > > > equal or superior to 100�g/L or 787nmol/L.

> > > > >

> > > > > > >

> > > > > > > I have to eat every day fish too. Is it too much of

> > iodine with

> > > > > fish+iodine supplimentation?

> > > > > > >

> > > > > > > I heard and read other doctors testimonies that iodine

> > can rise

> > > > > Hashimoto antibodies. Is it true?

> > > > > > >

> > > > > > > I have a second question: when should I take it. The

> > pharmacist told me

> > > > > that I have to take it on empty stomach until noon. But I

> > also take Erfa at

> > > > > 7 AM and I'm wondering if it can interferate. I know that I

> > have yo wait 4

> > > > > hours between Erfa and Iron and Calcium but I don't konw

> > about taking Erfa

> > > > > and Iodine...Should I wait several housr between Erfa and

> > Iodine? In this

> > > > > Iodine supplements also contain potassium, L-thyrosin 500mg,

> > silicium,

> > > > > magnesium starate.

> > > > > > >

> > > > > > > Thank you for explaining me.

> > > > > > > Sorry for my English,

> > > > > > >

> > > > > > >

> > > > > > >

> > > > > >

> > > > >

> > > > >

> > > > >

> > > >

> > >

> >

> >

>

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