Guest guest Posted February 8, 2011 Report Share Posted February 8, 2011 This is how I do it: I have 2% Lugol's and I take 26 vertical drops for 50mg. I realize that I'm getting a bit more since the 2% is actually 2.2 or so, but my body is fine with it. And the math is WAY easier, lol! I used to have the 5% and I took 10 drops for 50mg. I did not feel any difference when I switched from Iodoral to Lugol's except relief at the savings in $. Apparently some people have stomach upset but I always eat first to avoid that. I either add it to my smoothie or take it in a little water or kombucha. Or cold coffee, whatever I have sitting there. Sally > > Just a quick reminder please...If taking 50mg Iodorol, is the equivalent 8 vertical drops of Lugol's 2% or is that the dosage for the 5%. I have 2% ordered, and I really want to be sure I keep my dosage up. If the 8 drops is for the 5%, then am I correct in thinking that 20 drops of 2% equal 50mg? And should I split that into two doses, or is all at once fine? (I did Google this, but the results were inconsistant and confusing.) > > Should I expect to feel any difference taking Lugol's, as opposed to the Iodorol? > > M > Quote Link to comment Share on other sites More sharing options...
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