RECIPES for the WEEK - 9/7 HAVE A GREAT WEEKEND

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Mayo Recipe

2 egg yolks

2 T white vinegar

1 tsp. salt

1 tsp. mustard

1 cup, or less, neutral oil, such as Safflower. Do not use olive oil.

1. In food processor, mix egg yolks, vinegar, salt, and mustard.

2. Slowly drizzle in the oil, until desired consistency is reached.

Inman <leinman@...>

Coconut-Banana Muffins

3 eggs

2 t. vanilla

1/3 c. honey

½ c. yogurt

1 c. coconut flour

1 c. almond flour

¼ c. water (you could probably use juice or another liquid, too)

2 mashed very ripe bananas

Optional – nuts once you’re advanced

Combine all ingredients in a blender and mix. Let the batter sit for 5-10

minutes to allow the coconut flour to absorb liquid. If the batter is too

thick, add more liquid.

Bake at 300 for about 40 minutes.

s2kredhead <s2kredhead@...>

Carmel Apples

CARAMEL (from the frosting recipe)

1 C honey

3/4 C Butter*

1/2 cup dripped half and half yogurt

Heat these 3 ingredients to boil frequently stirring - a heavy saucepan is

best. Boil for 2-6 minutes**, depending on how caramelized you like your

icing, constantly stirring to be sure ingredients are well blended. Remove

from burner.

Add:

1 tsp. Vanilla

1 tsp. Baking Soda

The mixture will bubble up when these 2 ingredients are added. Stir the

mixture well.

I'd let the caramel cool a bit before dipping the apples, so it doesn't cook

them, because it gets really hot. Roll them in nuts and pop them in the

fridge to chill the caramel.

*I use less butter: 1/4 to 1/3 cup. When I use the full 3/4 cup there is

some that separates that I pour off.

**It takes me way longer than this to get it as dark as I want, to get the

caramel flavor I like. 1/2 hour or so?

Katholeenie Gill <katholeenie@...>

Bread recipes

Try leaving out honey and adding grated Parmesan and your waffles will be

great for sandwiches.

Carol Frilegh <c.frilegh@...>

Tomato Sauce II

12-15 pounds tomatoes

A small two quart pot half full of simmering water on the stove, and a

larger bowl with ice water is useful for this sauce.

Drop the tomatoes, 2-3 at a time, into the simmering water and push them

under with a slotted spoon for about 45 seconds to one minute. Lift out with

the slotted spoon and drop them in the cold water. Repeat for all tomatoes.

Change cold water for fresh chilled water as necessary.

When the tomatoes are cool enough to handle, begin peeling. With a slender,

sharp vegetable knife, remove the core. Turn the tomato over and cut an X in

the bottom. Lift skin off and peel completely, starting from the center of

the tomato. When complete, quarter the tomato, remove the seeds, and toss it

into a six quart pot. Repeat for all tomatoes.

Cover the pot, even if you have to squash the tomatoes down. Heat on

medium-high until they come to a boil (about 15 minutes), then reduce heat

to medium, uncover, and continue cooking for about two hours. Remove from

heat and cool quickly in a sink of cold water.

Process tomatoes in a blender, or with a stick blender. The reason for

cooling before processing is to preserve the container of your blender, or

your arms. Boiling tomato sauce spattered by a blender burns badly.

Once processed, return to pot, and continue heating on medium until the

liquid is reduced to about one third of its pre-reduction amount. Cool again

in cold water, then ladle into storage containers for freezing. Makes about

eight cups of very thick sauce which can then be flavored with whatever you

wish.

" Wizop Marilyn L. Alm " <louisianascdlagniappe@...>

Lokshen Kugel (Noodle Pudding)

4 zucchini, peeled and cut into strips [size 5-6 " ]

2 eggs

1/4 cup melted butter

1/2 cup almond flour

salt and pepper to taste

dried parsley and basil

(optional) a four slices mild yellow cheese

Preheat oven to 350-375.

Put half the butter in an 8 " square baking pan. Place in oven. Beat eggs,

add zucchini, remaining butter seasonings and almond flour and stir gently

until blended. (for sweet kugel add a little honey) Put half the mixture in

the pan. If using cheese place it n top, add remaining zucchini and bake

40-45 minutes or until bottom is crisp and browned. Cool five minutes before

serving.

This really tastes like the original that is traditionally made with illegal

egg noodles

Notes: Use more melted butter if desired it will make it browne..r Add 1/4

cup yogurt of yogurt.

You can use to 1/2 cup almond flour For sweet kugel just drizzle in some

honey and sprinkle in Cinnamon and if desired, raisins. For savory Kugel add

grated onion.

Carol Frilegh <c.frilegh@...>

Sauces and Gravies

Reduction is the secret to having savory sauces and gravies. When you stew

or braise something, reserve the juices and simmer them down adding some

almond flour and they thicken beautifully. You can add sauteed sliced

mushrooms or onions for even more density.

Carol Frilegh <c.frilegh@...>

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