RECIPES for the WEEK 12/28 Carol's Have a great SCD weekend

[Guest guest]

Grape Gelatin1/4 cup cold water which gts the Knox gelatin powder packet sprinkledover.1/4 cup hit water to dissolve it1/2 cup water and 1 cup grape juice added and well stirred. Vegetable ChiliGround Hamburger (I used 2 pounds)tomato juice (from farmer's market tomatoes - peeled, cooked, and strained)2 garlic cloves mincedbutternut squash (I usually have some on hand that I've roasted, but last night I used 3/4 bag of frozen butternut squash cubes) - this helped thicken the chili1 small zucchini (peeled and seeded as per our diet)3 handfuls or so of chopped broccoli (I steamed it

first)2 tsp salt2 or 3 dashes of nutmeg1 dash of cayenne pepper "Carol Frilegh" c.frilegh@...

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