Jump to content
RemedySpot.com

Asked this on the Iodine fb page but maybe I should have here first!

Rate this topic

Guest guest

By Guest guest
in Health, Medicine and Natural Healing 11

 Share

Recommended Posts

Guest guest

Guest guest

Posted
Posted

Should supporting supplements - selenium, vit c, magnesium, etc be taken at

certain times? With or without meals? I read where iodine should not be taken

within three hours after Vit B12 and with protein?

Iodine, I take first thing in the morning. Is it alright to take all eight of

the 12.5 tabs?

Then the selenium. Then during the day I will add Vit C, Vit B, Vit E and zinc.

Magnesium I take before bed.

Is this ok to do?

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
 Share
Go to topic listing
×
×
  • Create New...