Re: Terry/ Companion Nutrients with Vitacost and Ebay links

[Guest guest]

You can also paint it on your skin, & some of us do both. If I paint it on at bedtime, it is pretty much gone by morning (even though I have been taking Iodoral, too.)AnneOn Feb 27, 2011, at 5:33 PM, Terry Quinn wrote: Oh THANK "YOU!!!!! So I drink the Lugols? What about mixing with natural vinegar? I take that a few times a day too. Will that make it inefective? So I should space it? Mental note to Terry, No iron with westhroid and no juice with lugols. I need to make this daily chart of all this, lol. I don't drink juice, just water, so fine there, but I do take vinegar and licorice drops. Once a day for the iodine or spaced? I thought people put it on the skin. hmmmmmmmmmm learning here. Once I get this down, I won't be a pest, promise. I an not new to alot of this except the iodine. Terry From: Baker <vbaker@...>iodine Sent: Sun, February 27, 2011 8:15:24 PMSubject: Terry/ Companion Nutrients with Vitacost and Ebay links As promised, my post on sources:The companion nutrients are described in the file for beginners that is onthis group's website. Take this link and then press the link for the"Iodine New Members" document.iodine/files/01%20Group%20Guidelines%20-%20READ%20FIRST%20-%20New%20Members/Ester C is the best, most bioavailable Vit C to buy. It stays in circulation in the body for 24 hours.http://www.vitacost.com/productResults.aspx?Ns=P_SoldQuantity%7c1 & Ntt=ester+c & Ne=1 & N=32+2008108 & previousText=ester+c & Ntk=products & x=0 & y=0 Here is the magnesium I am using right now. Two tablets makes 400mgmagnesium, which means the bottle is a 90-day supply. Vitacost has a flat$4.99 shipping rate for however much you order.http://www.vitacost.com/Kal-Magnesium-Glycinate-400You also need selenium. Here is an excellent deal, it's 100 to 200 days'worth, depending on whether you take 1 or 2 caps a day:http://www.vitacost.com/NSI-Selenium-Select-200-mcg-200-Capsules/?cas=1This is the best D3 that I have found-- cheapest by far and easiest totake. It is simply D3 and olive oil, and 1 drop is 2000iu D3. There are900 drops in the bottle, for $10. Very easy for anyone to take.http://www.vitacost.com/NSI-Liquid-Vitamin-D-Drops-2000-IU-900-servingsThere is also a lower-dose drop for children, 900 servings of 400iu for $9.00:http://www.vitacost.com/NSI-Baby-Ds-Liquid-Vitamin-D-DropsYou also need unrefined salt, and thebrand Real Salt is the least expensive in the USA. You can order that atVitacost:http://www.vitacost.com/productResults.aspx?ss=1 & previousText=real+salt & Ntk=products & x=0 & y=0 & Ntt=redmond'sIn addition to taking a certain amount each day, you and all your family willuse only unrefined salt in all your cooking. Also, if you have detoxsymptoms, you will do what is called "salt loading" which helps the bodywash out the toxins that are causing the symptoms (can be headaches,sleepiness, irritability, many things).If you buy Lugol's liquid, you can use that to dose your children, and youcan start on Lugol's. The tablets, called Iodoral, are easier to take imo,but it's definitely more expensive per dose. The least expensive source ofLugol's (by far) is on ebay. Lugol's is almost impossible to find atregular stores or pharmacies, and it's usually a lot more expensive. Thisseller is trustworthy, I have bought from him.http://cgi.ebay.com/Lugols-solution-4-fl-oz-2-2-iodine-/320494213873?pt=LH_DefaultDomain_0 & hash=item4a9ef19af1Each drop of 2.2% Lugol's is equal to about 2.5mg iodine. For adults, wewant to get our iodine intake up to 25mg and above per day, 50mg isprobably minimal for therapeutic periods, many people go up to 100 to 125mg/day. You can see that would be a lot of drops per day, which is why theIodoral tablets is easier.You'll probably want to put the drops in something to disguise the taste, adrop or two for children is easier than larger amounts for adults. Justdon't use any juice like citrus or other juices that have high Vit Ccontent because it converts the brown iodine to the clear potassium iodideand you need both forms to heal your body.So you need unrefined salt, magnesium, selenium, and Vitamin C, plus theiodine source. Vit D3 is excellent to add because it's so important forhealing and health.--~~~ There is no way to peace; peace is the way ~~~~--A.J. Muste

[Guest guest]

Terry you CAN take iron with Westhroid. Remember T3 with Iron so they can get in

the cell.

Karin

>

>

>  Oh THANK " YOU!!!!!

> So I drink the Lugols? What about mixing with natural vinegar?

> I take that a few times a day too.

> Will that make it inefective?

> So I should space it?

> Mental note to Terry, No iron with westhroid and no juice with lugols.

> I need to make this daily chart of all this, lol.

> I don't drink juice, just water, so fine there, but I do take vinegar and

> licorice drops.

> Once a day for the iodine or spaced?

> I thought people put it on the skin.  hmmmmmmmmmm learning here.

> Once I get this down, I won't be a pest, promise.

> I an not new to alot of this except the iodine.

> Terry

>

>

>

> ________________________________

> From: Baker <vbaker@...>

> iodine

> Sent: Sun, February 27, 2011 8:15:24 PM

> Subject: Terry/ Companion Nutrients with Vitacost and Ebay links

>

>  

>

> As promised, my post on sources:

>

> The companion nutrients are described in the file for beginners that is on

> this group's website. Take this link and then press the link for the

> " Iodine New Members " document.

>

iodine/files/01%20Group%20Guidelines%20-%20\

READ%20FIRST%20-%20New%20Members/

>

>

> Ester C is the best, most bioavailable Vit C to buy. It stays in

> circulation in the body for 24 hours.

>

http://www.vitacost.com/productResults.aspx?Ns=P_SoldQuantity%7c1 & Ntt=ester+c & Ne\

=1 & N=32+2008108 & previousText=ester+c & Ntk=products & x=0 & y=0

>

>

> Here is the magnesium I am using right now. Two tablets makes 400mg

> magnesium, which means the bottle is a 90-day supply. Vitacost has a flat

> $4.99 shipping rate for however much you order.

> http://www.vitacost.com/Kal-Magnesium-Glycinate-400

>

> You also need selenium. Here is an excellent deal, it's 100 to 200 days'

> worth, depending on whether you take 1 or 2 caps a day:

> http://www.vitacost.com/NSI-Selenium-Select-200-mcg-200-Capsules/?cas=1

>

> This is the best D3 that I have found-- cheapest by far and easiest to

> take. It is simply D3 and olive oil, and 1 drop is 2000iu D3. There are

> 900 drops in the bottle, for $10. Very easy for anyone to take.

> http://www.vitacost.com/NSI-Liquid-Vitamin-D-Drops-2000-IU-900-servings

> There is also a lower-dose drop for children, 900 servings of 400iu for $9.00:

> http://www.vitacost.com/NSI-Baby-Ds-Liquid-Vitamin-D-Drops

>

> You also need unrefined salt, and the

> brand Real Salt is the least expensive in the USA. You can order that at

> Vitacost:

>

http://www.vitacost.com/productResults.aspx?ss=1 & previousText=real+salt & Ntk=prod\

ucts & x=0 & y=0 & Ntt=redmond's

>

> In addition to taking a certain amount each day, you and all your family will

> use only unrefined salt in all your cooking. Also, if you have detox

> symptoms, you will do what is called " salt loading " which helps the body

> wash out the toxins that are causing the symptoms (can be headaches,

> sleepiness, irritability, many things).

>

> If you buy Lugol's liquid, you can use that to dose your children, and you

> can start on Lugol's. The tablets, called Iodoral, are easier to take imo,

> but it's definitely more expensive per dose. The least expensive source of

> Lugol's (by far) is on ebay. Lugol's is almost impossible to find at

> regular stores or pharmacies, and it's usually a lot more expensive. This

> seller is trustworthy, I have bought from him.

>

http://cgi.ebay.com/Lugols-solution-4-fl-oz-2-2-iodine-/320494213873?pt=LH_Defau\

ltDomain_0 & hash=item4a9ef19af1

>

>

> Each drop of 2.2% Lugol's is equal to about 2.5mg iodine. For adults, we

> want to get our iodine intake up to 25mg and above per day, 50mg is

> probably minimal for therapeutic periods, many people go up to 100 to 125mg

> /day. You can see that would be a lot of drops per day, which is why the

> Iodoral tablets is easier.

>

> You'll probably want to put the drops in something to disguise the taste, a

> drop or two for children is easier than larger amounts for adults. Just

> don't use any juice like citrus or other juices that have high Vit C

> content because it converts the brown iodine to the clear potassium iodide

> and you need both forms to heal your body.

>

> So you need unrefined salt, magnesium, selenium, and Vitamin C, plus the

> iodine source. Vit D3 is excellent to add because it's so important for

> healing and health.

>

> --

>

> ~~~ There is no way to peace; peace is the way ~~~~

> --A.J. Muste

>

[Guest guest]

Westhroid should not be taken along with iron at the same time, needs to be 4

hours apart.

> >

> >

> >  Oh THANK " YOU!!!!!

> > So I drink the Lugols? What about mixing with natural vinegar?

> > I take that a few times a day too.

> > Will that make it inefective?

> > So I should space it?

> > Mental note to Terry, No iron with westhroid and no juice with lugols.

> > I need to make this daily chart of all this, lol.

> > I don't drink juice, just water, so fine there, but I do take vinegar and

> > licorice drops.

> > Once a day for the iodine or spaced?

> > I thought people put it on the skin.  hmmmmmmmmmm learning here.

> > Once I get this down, I won't be a pest, promise.

> > I an not new to alot of this except the iodine.

> > Terry

> >

> >

> >

> > ________________________________

> > From: Baker <vbaker@>

> > iodine

> > Sent: Sun, February 27, 2011 8:15:24 PM

> > Subject: Terry/ Companion Nutrients with Vitacost and Ebay links

> >

> >  

> >

> > As promised, my post on sources:

> >

> > The companion nutrients are described in the file for beginners that is on

> > this group's website. Take this link and then press the link for the

> > " Iodine New Members " document.

> >

iodine/files/01%20Group%20Guidelines%20-%20\

READ%20FIRST%20-%20New%20Members/

> >

> >

> > Ester C is the best, most bioavailable Vit C to buy. It stays in

> > circulation in the body for 24 hours.

> >

http://www.vitacost.com/productResults.aspx?Ns=P_SoldQuantity%7c1 & Ntt=ester+c & Ne\

=1 & N=32+2008108 & previousText=ester+c & Ntk=products & x=0 & y=0

> >

> >

> > Here is the magnesium I am using right now. Two tablets makes 400mg

> > magnesium, which means the bottle is a 90-day supply. Vitacost has a flat

> > $4.99 shipping rate for however much you order.

> > http://www.vitacost.com/Kal-Magnesium-Glycinate-400

> >

> > You also need selenium. Here is an excellent deal, it's 100 to 200 days'

> > worth, depending on whether you take 1 or 2 caps a day:

> > http://www.vitacost.com/NSI-Selenium-Select-200-mcg-200-Capsules/?cas=1

> >

> > This is the best D3 that I have found-- cheapest by far and easiest to

> > take. It is simply D3 and olive oil, and 1 drop is 2000iu D3. There are

> > 900 drops in the bottle, for $10. Very easy for anyone to take.

> > http://www.vitacost.com/NSI-Liquid-Vitamin-D-Drops-2000-IU-900-servings

> > There is also a lower-dose drop for children, 900 servings of 400iu for

$9.00:

> > http://www.vitacost.com/NSI-Baby-Ds-Liquid-Vitamin-D-Drops

> >

> > You also need unrefined salt, and the

> > brand Real Salt is the least expensive in the USA. You can order that at

> > Vitacost:

> >

http://www.vitacost.com/productResults.aspx?ss=1 & previousText=real+salt & Ntk=prod\

ucts & x=0 & y=0 & Ntt=redmond's

> >

> > In addition to taking a certain amount each day, you and all your family

will

> > use only unrefined salt in all your cooking. Also, if you have detox

> > symptoms, you will do what is called " salt loading " which helps the body

> > wash out the toxins that are causing the symptoms (can be headaches,

> > sleepiness, irritability, many things).

> >

> > If you buy Lugol's liquid, you can use that to dose your children, and you

> > can start on Lugol's. The tablets, called Iodoral, are easier to take imo,

> > but it's definitely more expensive per dose. The least expensive source of

> > Lugol's (by far) is on ebay. Lugol's is almost impossible to find at

> > regular stores or pharmacies, and it's usually a lot more expensive. This

> > seller is trustworthy, I have bought from him.

> >

http://cgi.ebay.com/Lugols-solution-4-fl-oz-2-2-iodine-/320494213873?pt=LH_Defau\

ltDomain_0 & hash=item4a9ef19af1

> >

> >

> > Each drop of 2.2% Lugol's is equal to about 2.5mg iodine. For adults, we

> > want to get our iodine intake up to 25mg and above per day, 50mg is

> > probably minimal for therapeutic periods, many people go up to 100 to 125mg

> > /day. You can see that would be a lot of drops per day, which is why the

> > Iodoral tablets is easier.

> >

> > You'll probably want to put the drops in something to disguise the taste, a

> > drop or two for children is easier than larger amounts for adults. Just

> > don't use any juice like citrus or other juices that have high Vit C

> > content because it converts the brown iodine to the clear potassium iodide

> > and you need both forms to heal your body.

> >

> > So you need unrefined salt, magnesium, selenium, and Vitamin C, plus the

> > iodine source. Vit D3 is excellent to add because it's so important for

> > healing and health.

> >

> > --

> >

> > ~~~ There is no way to peace; peace is the way ~~~~

> > --A.J. Muste

> >

>

[Guest guest]

I know Karin, I was joking about the mixes that don't work.

I do WT sublingually.

Terry

From: Karin <krmaya@...>iodine Sent: Mon, February 28, 2011 2:19:17 AMSubject: Re: Terry/ Companion Nutrients with Vitacost and Ebay links

Terry you CAN take iron with Westhroid. Remember T3 with Iron so they can get in the cell.Karin>> >  Oh THANK "YOU!!!!!> So I drink the Lugols? What about mixing with natural vinegar?> I take that a few times a day too.> Will that make it inefective?> So I should space it?> Mental note to Terry, No iron with westhroid and no juice with lugols.> I need to make this daily chart of all this, lol.> I don't drink juice, just water, so fine there, but I do take vinegar and > licorice drops.> Once a day for the iodine or spaced?> I thought people put it on the skin. hmmmmmmmmmm learning here.> Once I get this down, I won't be a pest,

promise.> I an not new to alot of this except the iodine.> Terry> > > > ________________________________> From: Baker <vbaker@...>> iodine > Sent: Sun, February 27, 2011 8:15:24 PM> Subject: Terry/ Companion Nutrients with Vitacost and Ebay links> > Â > > As promised, my post on sources:> > The companion nutrients are described in the file for beginners that is on> this group's website. Take this link and then press the link for the> "Iodine New Members" document.> iodine/files/01%20Group%20Guidelines%20-%20READ%20FIRST%20-%20New%20Members/> > > Ester C is the best, most bioavailable Vit C to buy. It

stays in > circulation in the body for 24 hours.> http://www.vitacost.com/productResults.aspx?Ns=P_SoldQuantity%7c1 & Ntt=ester+c & Ne=1 & N=32+2008108 & previousText=ester+c & Ntk=products & x=0 & y=0> > > Here is the magnesium I am using right now. Two tablets makes 400mg> magnesium, which means the bottle is a 90-day supply. Vitacost has a flat> $4.99 shipping rate for however much you order.> http://www.vitacost.com/Kal-Magnesium-Glycinate-400> > You also need selenium. Here is an excellent deal, it's 100 to 200 days'> worth, depending on whether you take 1 or 2 caps a day:> http://www.vitacost.com/NSI-Selenium-Select-200-mcg-200-Capsules/?cas=1> > This is the best D3 that I have found-- cheapest by far and easiest to> take. It is simply D3 and olive oil, and 1 drop is 2000iu D3. There are> 900 drops in the bottle, for $10.

Very easy for anyone to take.> http://www.vitacost.com/NSI-Liquid-Vitamin-D-Drops-2000-IU-900-servings> There is also a lower-dose drop for children, 900 servings of 400iu for $9.00:> http://www.vitacost.com/NSI-Baby-Ds-Liquid-Vitamin-D-Drops> > You also need unrefined salt, and the> brand Real Salt is the least expensive in the USA. You can order that at> Vitacost:> http://www.vitacost.com/productResults.aspx?ss=1 & previousText=real+salt & Ntk=products & x=0 & y=0 & Ntt=redmond's> > In addition to taking a certain amount each day, you and all your family will> use only unrefined salt in all your cooking. Also, if you have detox> symptoms, you will do what is called "salt loading" which helps the body> wash out the toxins that are causing the symptoms (can be headaches,> sleepiness, irritability, many things).> > If you buy Lugol's

liquid, you can use that to dose your children, and you> can start on Lugol's. The tablets, called Iodoral, are easier to take imo,> but it's definitely more expensive per dose. The least expensive source of> Lugol's (by far) is on ebay. Lugol's is almost impossible to find at> regular stores or pharmacies, and it's usually a lot more expensive. This> seller is trustworthy, I have bought from him.> http://cgi.ebay.com/Lugols-solution-4-fl-oz-2-2-iodine-/320494213873?pt=LH_DefaultDomain_0 & hash=item4a9ef19af1> > > Each drop of 2.2% Lugol's is equal to about 2.5mg iodine. For adults, we> want to get our iodine intake up to 25mg and above per day, 50mg is> probably minimal for therapeutic periods, many people go up to 100 to 125mg> /day. You can see that would be a lot of drops per day, which is why the> Iodoral tablets is easier.> > You'll probably

want to put the drops in something to disguise the taste, a> drop or two for children is easier than larger amounts for adults. Just> don't use any juice like citrus or other juices that have high Vit C> content because it converts the brown iodine to the clear potassium iodide> and you need both forms to heal your body.> > So you need unrefined salt, magnesium, selenium, and Vitamin C, plus the> iodine source. Vit D3 is excellent to add because it's so important for> healing and health.> > --> > ~~~ There is no way to peace; peace is the way ~~~~> --A.J. Muste>

[Guest guest]

Iron should not be taken at the same time as thyroid meds. LinnOn Feb 28, 2011, at 1:19 AM, Karin wrote:

Terry you CAN take iron with Westhroid. Remember T3 with Iron so they can get in the cell.

Karin

>

>

> Â Oh THANK "YOU!!!!!

> So I drink the Lugols? What about mixing with natural vinegar?

> I take that a few times a day too.

> Will that make it inefective?

> So I should space it?

> Mental note to Terry, No iron with westhroid and no juice with lugols.

> I need to make this daily chart of all this, lol.

> I don't drink juice, just water, so fine there, but I do take vinegar and

> licorice drops.

> Once a day for the iodine or spaced?

> I thought people put it on the skin. hmmmmmmmmmm learning here.

> Once I get this down, I won't be a pest, promise.

> I an not new to alot of this except the iodine.

> Terry

>

>

>

> ________________________________

> From: Baker <vbaker@...>

> iodine

> Sent: Sun, February 27, 2011 8:15:24 PM

> Subject: Terry/ Companion Nutrients with Vitacost and Ebay links

>

> Â

>

> As promised, my post on sources:

>

> The companion nutrients are described in the file for beginners that is on

> this group's website. Take this link and then press the link for the

> "Iodine New Members" document.

> iodine/files/01%20Group%20Guidelines%20-%20READ%20FIRST%20-%20New%20Members/

>

>

> Ester C is the best, most bioavailable Vit C to buy. It stays in

> circulation in the body for 24 hours.

> http://www.vitacost.com/productResults.aspx?Ns=P_SoldQuantity%7c1 & Ntt=ester+c & Ne=1 & N=32+2008108 & previousText=ester+c & Ntk=products & x=0 & y=0

>

>

> Here is the magnesium I am using right now. Two tablets makes 400mg

> magnesium, which means the bottle is a 90-day supply. Vitacost has a flat

> $4.99 shipping rate for however much you order.

> http://www.vitacost.com/Kal-Magnesium-Glycinate-400

>

> You also need selenium. Here is an excellent deal, it's 100 to 200 days'

> worth, depending on whether you take 1 or 2 caps a day:

> http://www.vitacost.com/NSI-Selenium-Select-200-mcg-200-Capsules/?cas=1

>

> This is the best D3 that I have found-- cheapest by far and easiest to

> take. It is simply D3 and olive oil, and 1 drop is 2000iu D3. There are

> 900 drops in the bottle, for $10. Very easy for anyone to take.

> http://www.vitacost.com/NSI-Liquid-Vitamin-D-Drops-2000-IU-900-servings

> There is also a lower-dose drop for children, 900 servings of 400iu for $9.00:

> http://www.vitacost.com/NSI-Baby-Ds-Liquid-Vitamin-D-Drops

>

> You also need unrefined salt, and the

> brand Real Salt is the least expensive in the USA. You can order that at

> Vitacost:

> http://www.vitacost.com/productResults.aspx?ss=1 & previousText=real+salt & Ntk=products & x=0 & y=0 & Ntt=redmond's

>

> In addition to taking a certain amount each day, you and all your family will

> use only unrefined salt in all your cooking. Also, if you have detox

> symptoms, you will do what is called "salt loading" which helps the body

> wash out the toxins that are causing the symptoms (can be headaches,

> sleepiness, irritability, many things).

>

> If you buy Lugol's liquid, you can use that to dose your children, and you

> can start on Lugol's. The tablets, called Iodoral, are easier to take imo,

> but it's definitely more expensive per dose. The least expensive source of

> Lugol's (by far) is on ebay. Lugol's is almost impossible to find at

> regular stores or pharmacies, and it's usually a lot more expensive. This

> seller is trustworthy, I have bought from him.

> http://cgi.ebay.com/Lugols-solution-4-fl-oz-2-2-iodine-/320494213873?pt=LH_DefaultDomain_0 & hash=item4a9ef19af1

>

>

> Each drop of 2.2% Lugol's is equal to about 2.5mg iodine. For adults, we

> want to get our iodine intake up to 25mg and above per day, 50mg is

> probably minimal for therapeutic periods, many people go up to 100 to 125mg

> /day. You can see that would be a lot of drops per day, which is why the

> Iodoral tablets is easier.

>

> You'll probably want to put the drops in something to disguise the taste, a

> drop or two for children is easier than larger amounts for adults. Just

> don't use any juice like citrus or other juices that have high Vit C

> content because it converts the brown iodine to the clear potassium iodide

> and you need both forms to heal your body.

>

> So you need unrefined salt, magnesium, selenium, and Vitamin C, plus the

> iodine source. Vit D3 is excellent to add because it's so important for

> healing and health.

>

> --

>

> ~~~ There is no way to peace; peace is the way ~~~~

> --A.J. Muste

>

Linn Sew Sweet Designz by Linnhttp://www.sewsweetdesignzbylinn.comhttp://www.facebook.com/pages/Sew-Sweet-Designz-by-Linn/126648997385690281-778-1006