From the UK, just after some guidelines

[Guest guest]

I have been reading this group with interest, and have purchased some 12.5mg

Iodoral, Vitamin C, and selenium.

Due to the way the health service is run in this country, and budget cut-backs,

I doubt I can just request whatever test I like from my doctor, and can't afford

private tests.

So I have worked from 12.5mg to 50mg Iodoral, and just wondered if being able to

feel the thyroid when swallowing, and a runny nose, meant I was getting too

much? I have also, at times, felt pretty tired and down.

I read a lot about 'detox' on here, I am a little concerned it is an over-used

blanket term.

I eat a very good dairy/gluten/grain/legume free diet (Meat and veggies

basically!) so maybe there is less 'leaching' of iodine from my body?

Anyway, all thoughts welcome!

Cheers,

Tim