Re: Re: Iodine helping sleep?!

[Guest guest]

What time of the day are you taking the Iodoral? Are you taking the supporting nutrients?

Buist, ND

Owner

Re: Iodine helping sleep?!

I'm one who could not get to sleep till about 3am the week I added Iodoral to the couple of drops p/day of Lugol's plus painting it on. After adding the Iodoral, the painted on Lugol's did not disappear by evening for the first time in the year since I'd been doing that, too.Could it be detoxing that is causing the insomnia rather than directly the iodine itself?> >> >>> >> Does anyone on here find they get a really good night's sleep with > >> iodine? Or, at least, it doesn't have the stimulating effect you > >> might expect, compared with coffee, for example.> >>> >> >> >> >>

[Guest guest]

We usually recommend not taking iodine after 1-2 pm or it may keep you awake.

Buist, ND

Re: Iodine helping sleep?!

Hi ,In the morning I take 50mg Iodoral (One high potency tab), 300mg selenium, then another 50mg Iodoral at lunchtime, then 1 - 2 12.5mg in the evening. 2000mg Vitamin C before bed.Really vivid dreams last night and didn't want to wake up!I also take Carson's Omega 3, magnesium malate, and a B vitamin complex in the morning.>> What time of the day are you taking the Iodoral? Are you taking the supporting nutrients?> > Buist, ND> Owner

[Guest guest]

I wanted to respond to this topic again. I believe the Iodine helps adrenals, and that being said, would be why some would sleep better. The adrenals say "Ahhhh.. I can rest".

Re: Iodine helping sleep?!

>> Does anyone on here find they get a really good night's sleep with iodine? Or, at least, it doesn't have the stimulating effect you might expect, compared with coffee, for example.>Are you, and those that are having positive sleep effects from iodine, saying that you're taking iodine at a *specific* time of day to result in good sleep? Or is it just that you're on iodine period, be it a morning dose or what? Thanks,Charmaine

[Guest guest]

why not at night? thank youFrom: Linn <mwm1glm@...>iodine Sent: Thu, March 17, 2011 7:35:35 AMSubject: Re: Iodine helping sleep?!

Some theorize that iodine neutralizes fluoride and other heavy metals that accumulate in the pineal gland.

Take your iodine in the morning though, not at night.

Linn

> >

> > Does anyone on here find they get a really good night's sleep with iodine? Or, at least, it doesn't have the stimulating effect you might expect, compared with coffee, for example.

> >

>

> Are you, and those that are having positive sleep effects from iodine, saying that you're taking iodine at a *specific* time of day to result in good sleep? Or is it just that you're on iodine period, be it a morning dose or what?

> Thanks,

> Charmaine

>