Guest guest Posted March 10, 2011 Report Share Posted March 10, 2011 This was posted on NTH as well, sorry for the double posting, but it's worrying to say the least! I took my magnesium last night and had some pretty distinct flushing. I looked like I had a nasty sunburn on my face. I could also feel my heart " thumping, " more so than usual. I only took 250 of the recommended 400mg. Did anyone else have any trouble adding this one? I also took 200mg of selenium and 10,000 iu vit A at the same time. Thanks!Jess K Quote Link to comment Share on other sites More sharing options...
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