Re: confused and need help

[Guest guest]

mag citrate is highly bioavailable.

--

At 06:17 PM 3/22/2011, you wrote:

>I do not know how bioavailable magnesium citrate is--I think it is ok--

>but I have ten bottles that I bought for a dollar each. A teaspoon of the

>fizzy lemony stuff has about 300mgs magnesium. I take a couple big swigs

>every day!

>

>Marcy

>

>

> > > >

> > > > Air hunger can be caused by dehydration, acidosis, or high

> sodium/calcium in cells. high cell calcium constricts air passages.

> > > > It can be seen in those with adrenal disease and or thyroid issues-

> which will cause all of the for mentioned.

> > > >

> > > > Magnesium is a calcium antagonist and can relax constricted

> airways. A pinch of salt in your drinking water helps with " keeping " your

> water. The thyroid controls calcium body balance.

> > > >

> > >

> >

>

>

>

>

>------------------------------------

>

>All off topic posts should go to the IodineOT

>group IodineOT/

>

>

>Commonly asked questions: http://tinyurl.com/yhnds5e

[Guest guest]

Magnesium oil is called an oil because it feels slippery, but it consists

solely of magnesium chloride and water. It can be used for massage but it

soaks in pretty quickly. I might add some coconut oil or something to it

to make it better for massage, but try it out and see what you think.

Don't forget that the skin can prickle at first when using mag oil. That

is a sign the skin is hungry for it and soaking it in as quickly as

possible. That sensation does subside when the body starts to get used to

it and get more saturated with mag.

--

>That's quite interesting. What anti-depressants were you taking and how

>much? My husband has been taking prozac for a couple of years and I wish

>he'd get off it. How much magnesium (and what form) do you take? Is the

>magnesium oil a true oil? Is it slippery? Could I use it to give my

>husband back rubs?

>

>Pamela

>

>

> > > >

> > > > Air hunger can be caused by dehydration, acidosis, or high

> sodium/calcium in cells. high cell calcium constricts air passages.

> > > > It can be seen in those with adrenal disease and or thyroid issues-

> which will cause all of the for mentioned.

> > > >

> > > > Magnesium is a calcium antagonist and can relax constricted

> airways. A pinch of salt in your drinking water helps with " keeping " your

> water. The thyroid controls calcium body balance.

> > > >

> > >

> >

>

>

>

>

>------------------------------------

>

>All off topic posts should go to the IodineOT

>group IodineOT/

>

>

>Commonly asked questions: http://tinyurl.com/yhnds5e

[Guest guest]

I have noticed that by the third day I don;t feel what you call prickle anymore . And I like that it does actually make my skin soft without the greasy feeling like baby oil does. Also I put mag oil all over my body every night besides taking mag orally during the day. And once a week I soak my feet in Mag chloride flakes. I wish I had a bath tub but I have to make do with what I got. from IllinoisFrom:

Baker <vbaker@...>iodine Sent: Tue, March 22, 2011 10:26:29 PMSubject: Re: Re: confused and need help

Magnesium oil is called an oil because it feels slippery, but it consists

solely of magnesium chloride and water. It can be used for massage but it

soaks in pretty quickly. I might add some coconut oil or something to it

to make it better for massage, but try it out and see what you think.

Don't forget that the skin can prickle at first when using mag oil. That

is a sign the skin is hungry for it and soaking it in as quickly as

possible. That sensation does subside when the body starts to get used to

it and get more saturated with mag.

--

>That's quite interesting. What anti-depressants were you taking and how

>much? My husband has been taking prozac for a couple of years and I wish

>he'd get off it. How much magnesium (and what form) do you take? Is the

>magnesium oil a true oil? Is it slippery? Could I use it to give my

>husband back rubs?

>

>Pamela

>

>

> > > >

> > > > Air hunger can be caused by dehydration, acidosis, or high

> sodium/calcium in cells. high cell calcium constricts air passages.

> > > > It can be seen in those with adrenal disease and or thyroid issues-

> which will cause all of the for mentioned.

> > > >

> > > > Magnesium is a calcium antagonist and can relax constricted

> airways. A pinch of salt in your drinking water helps with "keeping" your

> water. The thyroid controls calcium body balance.

> > > >

> > >

> >

>

>

>

>

>------------------------------------

>

>All off topic posts should go to the IodineOT

>group IodineOT/

>

>

>Commonly asked questions: http://tinyurl.com/yhnds5e

[Guest guest]

Hello moderator I've changed my profile to go on the web to see messages. I'm getting full! My inbox! Can you fix this! :)From: DeNormandie <blessedark2010@...>Sender: iodine Date: Tue, 22 Mar 2011 21:01:27 -0700 (PDT)<iodine >Reply iodine Subject: Re: Re: confused and need help I have noticed that by the third day I don;t feel what you call prickle anymore . And I like that it does actually make my skin soft without the greasy feeling like baby oil does. Also I put mag oil all over my body every night besides taking mag orally during the day. And once a week I soak my feet in Mag chloride flakes. I wish I had a bath tub but I have to make do with what I got. from IllinoisFrom: Baker <vbaker@...>iodine Sent: Tue, March 22, 2011 10:26:29 PMSubject: Re: Re: confused and need help Magnesium oil is called an oil because it feels slippery, but it consists solely of magnesium chloride and water. It can be used for massage but it soaks in pretty quickly. I might add some coconut oil or something to it to make it better for massage, but try it out and see what you think.Don't forget that the skin can prickle at first when using mag oil. That is a sign the skin is hungry for it and soaking it in as quickly as possible. That sensation does subside when the body starts to get used to it and get more saturated with mag.-->That's quite interesting. What anti-depressants were you taking and how >much? My husband has been taking prozac for a couple of years and I wish >he'd get off it. How much magnesium (and what form) do you take? Is the >magnesium oil a true oil? Is it slippery? Could I use it to give my >husband back rubs?>>Pamela>>> > > >> > > > Air hunger can be caused by dehydration, acidosis, or high > sodium/calcium in cells. high cell calcium constricts air passages.> > > > It can be seen in those with adrenal disease and or thyroid issues- > which will cause all of the for mentioned.> > > >> > > > Magnesium is a calcium antagonist and can relax constricted > airways. A pinch of salt in your drinking water helps with "keeping" your > water. The thyroid controls calcium body balance.> > > >> > >> >>>>>>------------------------------------>>All off topic posts should go to the IodineOT >group IodineOT/>>>Commonly asked questions: http://tinyurl.com/yhnds5e

[Guest guest]

You need to go to www.. Click on edit my groups or edit your info. You need to change the way you get e-mails, individually or digest mode. Do you remember how you signed up? Same way. from IllinoisFrom: "jojocantsleep@..." <jojocantsleep@...>To:

iodine Sent: Tue, March 22, 2011 11:03:52 PMSubject: Re: Re: confused and need help

Hello moderator I've changed my profile to go on the web to see messages. I'm getting full! My inbox! Can you fix this! :)From: DeNormandie <blessedark2010@...>

Sender: iodine

Date: Tue, 22 Mar 2011 21:01:27 -0700 (PDT)<iodine >Reply iodine

Subject: Re: Re: confused and need help

I have noticed that by the third day I don;t feel what you call prickle anymore . And I like that it does actually make my skin soft without the greasy feeling like baby oil does. Also I put mag oil all over my body every night besides taking mag orally during the day. And once a week I soak my feet in Mag chloride flakes. I wish I had a bath tub but I have to make do with what I got. from IllinoisFrom:

Baker <vbaker@...>iodine Sent: Tue, March 22, 2011 10:26:29 PMSubject: Re: Re: confused and need help

Magnesium oil is called an oil because it feels slippery, but it consists

solely of magnesium chloride and water. It can be used for massage but it

soaks in pretty quickly. I might add some coconut oil or something to it

to make it better for massage, but try it out and see what you think.

Don't forget that the skin can prickle at first when using mag oil. That

is a sign the skin is hungry for it and soaking it in as quickly as

possible. That sensation does subside when the body starts to get used to

it and get more saturated with mag.

--

>That's quite interesting. What anti-depressants were you taking and how

>much? My husband has been taking prozac for a couple of years and I wish

>he'd get off it. How much magnesium (and what form) do you take? Is the

>magnesium oil a true oil? Is it slippery? Could I use it to give my

>husband back rubs?

>

>Pamela

>

>

> > > >

> > > > Air hunger can be caused by dehydration, acidosis, or high

> sodium/calcium in cells. high cell calcium constricts air passages.

> > > > It can be seen in those with adrenal disease and or thyroid issues-

> which will cause all of the for mentioned.

> > > >

> > > > Magnesium is a calcium antagonist and can relax constricted

> airways. A pinch of salt in your drinking water helps with "keeping" your

> water. The thyroid controls calcium body balance.

> > > >

> > >

> >

>

>

>

>

>------------------------------------

>

>All off topic posts should go to the IodineOT

>group IodineOT/

>

>

>Commonly asked questions: http://tinyurl.com/yhnds5e

[Guest guest]

Sounds like you're doing great, --

At 11:01 PM 3/22/2011, you wrote:

>I have noticed that by the third day I don;t feel what you call prickle

>anymore . And I like that it does actually make my skin soft

>without the greasy feeling like baby oil does. Also I put mag oil all over

>my body every night besides taking mag orally during the day. And once a

>week I soak my feet in Mag chloride flakes. I wish I had a bath tub but I

>have to make do with what I got.

>

> from Illinois

>

>

>

>From: Baker <vbaker@...>

>iodine

>Sent: Tue, March 22, 2011 10:26:29 PM

>Subject: Re: Re: confused and need help

>

>

>

>Magnesium oil is called an oil because it feels slippery, but it consists

>solely of magnesium chloride and water. It can be used for massage but it

>soaks in pretty quickly. I might add some coconut oil or something to it

>to make it better for massage, but try it out and see what you think.

>

>Don't forget that the skin can prickle at first when using mag oil. That

>is a sign the skin is hungry for it and soaking it in as quickly as

>possible. That sensation does subside when the body starts to get used to

>it and get more saturated with mag.

>

>--

>

> >That's quite interesting. What anti-depressants were you taking and how

> >much? My husband has been taking prozac for a couple of years and I wish

> >he'd get off it. How much magnesium (and what form) do you take? Is the

> >magnesium oil a true oil? Is it slippery? Could I use it to give my

> >husband back rubs?

> >

> >Pamela

> >

> >

> > > > >

> > > > > Air hunger can be caused by dehydration, acidosis, or high

> > sodium/calcium in cells. high cell calcium constricts air passages.

> > > > > It can be seen in those with adrenal disease and or thyroid issues-

> > which will cause all of the for mentioned.

> > > > >

> > > > > Magnesium is a calcium antagonist and can relax constricted

> > airways. A pinch of salt in your drinking water helps with " keeping " your

> > water. The thyroid controls calcium body balance.

> > > > >

> > > >

> > >

> >

> >

> >

> >

> >------------------------------------

> >

> >All off topic posts should go to the IodineOT

> >group

>

<IodineOT/>http://health./g\

roup/IodineOT/

> >

> >

> >Commonly asked questions:

> <http://tinyurl.com/yhnds5e>http://tinyurl.com/yhnds5e

[Guest guest]

I took prozac for years and celexa. Also xanax and other anxiety things.

If your husband can take pills, I highly recommend Source Naturals Magnesium

Malate. Get the 360 count and try to get him to take 2 at each meal, governing

it by bowel tolerance (if he gets diarrhea back off, then build back up). 6 per

day will equal 850 mg of mag and about 1600 mg of malic acid which is naturally

occurring in citrus fruit.

The transdermal is great but I think one spritz is about 8mg of mag so you'd

need 100 spritz's per day :| And you may choose the route of just using less

but I contend that it's the higher doses of mag that worked. It is the most

important mineral we need and brings about balance because it makes 350 other

things work in your body.

I really battled with depression for years; 30 or more. And I really wanted off

the meds but every time I stopped I could only go a couple months before I had

to go back on them. Then started on the high doses of mag along with my husband

who had fibromyalgia and both of us never looked back. It's been 4+ years now.

> > > >

> > > > Air hunger can be caused by dehydration, acidosis, or high

sodium/calcium in cells. high cell calcium constricts air passages.

> > > > It can be seen in those with adrenal disease and or thyroid issues-

which will cause all of the for mentioned.

> > > >

> > > > Magnesium is a calcium antagonist and can relax constricted airways. A

pinch of salt in your drinking water helps with " keeping " your water. The

thyroid controls calcium body balance.

> > > >

> > >

> >

>

[Guest guest]

Hanging in there . I started LDN again and I am up to 1.5 ml. Hehehe! Tickled, yes I am. I've been off the morphine for 4 months and I kind of figured that is why when I started LDN after only be off of morphine for a month that is why I had such a bad reaction to the LDN. Vomitted, speeding my brains out and diarreha. My brother talked me into giving it another try, and I did. I even sleep 5 hours instead of one or two or never sleeping. This is a great thing for me.I was wondering can you tell me a great web site I can purchase ALA? Cheaply also is important for now. I try looking for it but can't find it. I guess if I would type in the whole word I would find it but was wondering where others order from where they know it is good quality.Thanks! from

IllinoisFrom: Baker <vbaker@...>iodine Sent: Wed, March 23, 2011 12:37:50 AMSubject: Re: Re: confused and need help

Sounds like you're doing great, --

At 11:01 PM 3/22/2011, you wrote:

>I have noticed that by the third day I don;t feel what you call prickle

>anymore . And I like that it does actually make my skin soft

>without the greasy feeling like baby oil does. Also I put mag oil all over

>my body every night besides taking mag orally during the day. And once a

>week I soak my feet in Mag chloride flakes. I wish I had a bath tub but I

>have to make do with what I got.

>

> from Illinois

>

>

>

>From: Baker <vbaker@...>

>iodine

>Sent: Tue, March 22, 2011 10:26:29 PM

>Subject: Re: Re: confused and need help

>

>

>

>Magnesium oil is called an oil because it feels slippery, but it consists

>solely of magnesium chloride and water. It can be used for massage but it

>soaks in pretty quickly. I might add some coconut oil or something to it

>to make it better for massage, but try it out and see what you think.

>

>Don't forget that the skin can prickle at first when using mag oil. That

>is a sign the skin is hungry for it and soaking it in as quickly as

>possible. That sensation does subside when the body starts to get used to

>it and get more saturated with mag.

>

>--

>

> >That's quite interesting. What anti-depressants were you taking and how

> >much? My husband has been taking prozac for a couple of years and I wish

> >he'd get off it. How much magnesium (and what form) do you take? Is the

> >magnesium oil a true oil? Is it slippery? Could I use it to give my

> >husband back rubs?

> >

> >Pamela

> >

> >

> > > > >

> > > > > Air hunger can be caused by dehydration, acidosis, or high

> > sodium/calcium in cells. high cell calcium constricts air passages.

> > > > > It can be seen in those with adrenal disease and or thyroid issues-

> > which will cause all of the for mentioned.

> > > > >

> > > > > Magnesium is a calcium antagonist and can relax constricted

> > airways. A pinch of salt in your drinking water helps with "keeping" your

> > water. The thyroid controls calcium body balance.

> > > > >

> > > >

> > >

> >

> >

> >

> >

> >------------------------------------

> >

> >All off topic posts should go to the IodineOT

> >group

> <IodineOT/>IodineOT/

> >

> >

> >Commonly asked questions:

> <http://tinyurl.com/yhnds5e>http://tinyurl.com/yhnds5e

[Guest guest]

If mag oil is magnesium chloride, what's the difference between mag oil and this

product? I've been looking at this too, wondering if it could be used

transdermally, trying to find a less expensive mag oil. Can someone tell me if

this could be used like mag oil?

a

> > >

> > > Air hunger can be caused by dehydration, acidosis, or high

> > sodium/calcium in cells. high cell calcium constricts air passages.

> > > It can be seen in those with adrenal disease and or thyroid issues-

> > which will cause all of the for mentioned.

> > >

> > > Magnesium is a calcium antagonist and can relax constricted airways. A

> > pinch of salt in your drinking water helps with " keeping " your water. The

> > thyroid controls calcium body balance.

> > >

> >

> >

> >

>

> ~~~ There is no way to peace; peace is the way ~~~~

> --A.J. Muste

>

> ________________________________

>

[Guest guest]

That's all really good to hear, . I don't take ALA and don't know

the best source. Generally I have found Vitacost.com and their house

brand, NSI, to be excellent quality and super value.

--

At 09:16 AM 3/23/2011, you wrote:

>Hanging in there . I started LDN again and I am up to 1.5 ml.

>Hehehe! Tickled, yes I am. I've been off the morphine for 4 months and I

>kind of figured that is why when I started LDN after only be off of

>morphine for a month that is why I had such a bad reaction to the LDN.

>Vomitted, speeding my brains out and diarreha. My brother talked me into

>giving it another try, and I did. I even sleep 5 hours instead of one or

>two or never sleeping. This is a great thing for me.

>I was wondering can you tell me a great web site I can purchase ALA?

>Cheaply also is important for now. I try looking for it but can't find it.

>I guess if I would type in the whole word I would find it but was

>wondering where others order from where they know it is good quality.

>Thanks!

>

> from Illinois

>

>

>

>From: Baker <vbaker@...>

>iodine

>Sent: Wed, March 23, 2011 12:37:50 AM

>Subject: Re: Re: confused and need help

>

>

>

>Sounds like you're doing great, --

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste

[Guest guest]

I posted the link to the Swansons site that has the least expensive mag

oil. Please look in the archives, I just posted it yesterday.

I do not believe this product is as concentrated as mag oil is.

--

At 09:50 AM 3/23/2011, you wrote:

>If mag oil is magnesium chloride, what's the difference between mag oil

>and this product? I've been looking at this too, wondering if it could be

>used transdermally, trying to find a less expensive mag oil. Can someone

>tell me if this could be used like mag oil?

>

>a

>

>

> > > >

> > > > Air hunger can be caused by dehydration, acidosis, or high

> > > sodium/calcium in cells. high cell calcium constricts air passages.

> > > > It can be seen in those with adrenal disease and or thyroid issues-

> > > which will cause all of the for mentioned.

> > > >

> > > > Magnesium is a calcium antagonist and can relax constricted airways. A

> > > pinch of salt in your drinking water helps with " keeping " your water. The

> > > thyroid controls calcium body balance.

> > > >

> > >

> > >

> > >

> >

> > ~~~ There is no way to peace; peace is the way ~~~~

> > --A.J. Muste

> >

> > ________________________________

> >

>

>

>

>

>------------------------------------

>

>All off topic posts should go to the IodineOT

>group IodineOT/

>

>

>Commonly asked questions: http://tinyurl.com/yhnds5e

[Guest guest]

Thanks . from IllinoisFrom: Baker <vbaker@...>iodine Sent: Wed, March 23, 2011 11:23:14 AMSubject: Re: Re: confused and need help

That's all really good to hear, . I don't take ALA and don't know

the best source. Generally I have found Vitacost.com and their house

brand, NSI, to be excellent quality and super value.

--

At 09:16 AM 3/23/2011, you wrote:

>Hanging in there . I started LDN again and I am up to 1.5 ml.

>Hehehe! Tickled, yes I am. I've been off the morphine for 4 months and I

>kind of figured that is why when I started LDN after only be off of

>morphine for a month that is why I had such a bad reaction to the LDN.

>Vomitted, speeding my brains out and diarreha. My brother talked me into

>giving it another try, and I did. I even sleep 5 hours instead of one or

>two or never sleeping. This is a great thing for me.

>I was wondering can you tell me a great web site I can purchase ALA?

>Cheaply also is important for now. I try looking for it but can't find it.

>I guess if I would type in the whole word I would find it but was

>wondering where others order from where they know it is good quality.

>Thanks!

>

> from Illinois

>

>

>

>From: Baker <vbaker@...>

>iodine

>Sent: Wed, March 23, 2011 12:37:50 AM

>Subject: Re: Re: confused and need help

>

>

>

>Sounds like you're doing great, --

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste

[Guest guest]

What kind of dosage of the mag worked for you? I would love not to have to see another chiropractor.

Re: confused and need help

Lifetime makes a liquid mag/malate that is very good. Perhaps you go that route.In Carolyn Dean's book the Magnesium Miracle, she says that calcium NEEDS mag to dissolve. When we're deficient (and most of us are) then calcium forms hard deposits in your organs, tissues and veins. This causes asthma, frequent urination, plaque in your arteries, and a myriad of other ailments. Quite fascinating to read. I completely and fully, went off of anti depressants and anti anxiety when I started the higher doses of mag. I also never went back to the chiropractor, accupuncturist or massage therapy because all of my body pain/tightness was gone. > >> > Air hunger can be caused by dehydration, acidosis, or high sodium/calcium in cells. high cell calcium constricts air passages. > > It can be seen in those with adrenal disease and or thyroid issues- which will cause all of the for mentioned.> > > > Magnesium is a calcium antagonist and can relax constricted airways. A pinch of salt in your drinking water helps with "keeping" your water. The thyroid controls calcium body balance.> >>

[Guest guest]

double the RD of 425mg. with the Source Naturals I am doing 2 at each meal.

> > >

> > > Air hunger can be caused by dehydration, acidosis, or high

sodium/calcium in cells. high cell calcium constricts air passages.

> > > It can be seen in those with adrenal disease and or thyroid issues-

which will cause all of the for mentioned.

> > >

> > > Magnesium is a calcium antagonist and can relax constricted airways. A

pinch of salt in your drinking water helps with " keeping " your water. The

thyroid controls calcium body balance.

> > >

> >

>

[Guest guest]

do you do calcium with it as well? My chiro freaked out when he heard I am doing magnesium without calcium. -AngieOn Mar 23, 2011, at 4:56 PM, spacejunkie2001us wrote: double the RD of 425mg. with the Source Naturals I am doing 2 at each meal. > > > > > > Air hunger can be caused by dehydration, acidosis, or high sodium/calcium in cells. high cell calcium constricts air passages. > > > It can be seen in those with adrenal disease and or thyroid issues- which will cause all of the for mentioned. > > > > > > Magnesium is a calcium antagonist and can relax constricted airways. A pinch of salt in your drinking water helps with "keeping" your water. The thyroid controls calcium body balance. > > > > > > "Don't try anything stupid!" "I don't have to try!"

[Guest guest]

For the entire 4 years or so that I've been on mag I have not supplemented with

calcium. I just ordered some and will start on it but I won't take as much as

the mag. There's been banter on the board about calcium and weight gain so I'll

try it for that to see what happens. We tend to get alot of calcium in our diet

but not mag so I never felt compelled to take it.

Alot of our supplements are yin/yang with each other like sodium/potassium,

calcium/mag, iodine/selenium(?) and what we see alot of is a big push to take

calcium and no emphasis on mag. But the calcium is what constricts your muscles

and mag is what relaxes you. So, for me, I was HUGELY uptight and that all went

away when I embarked on the mag.

> > > > >

> > > > > Air hunger can be caused by dehydration, acidosis, or high

> > sodium/calcium in cells. high cell calcium constricts air passages.

> > > > > It can be seen in those with adrenal disease and or thyroid

> > issues- which will cause all of the for mentioned.

> > > > >

> > > > > Magnesium is a calcium antagonist and can relax constricted

> > airways. A pinch of salt in your drinking water helps with

> > " keeping " your water. The thyroid controls calcium body balance.

> > > > >

> > > >

> > >

> >

> >

>

> " Don't try anything stupid! " " I don't have to try! "

>

[Guest guest]

I saw some of that banter, too, but didn't see how much calcium to take. -AOn Mar 23, 2011, at 5:32 PM, spacejunkie2001us wrote: For the entire 4 years or so that I've been on mag I have not supplemented with calcium. I just ordered some and will start on it but I won't take as much as the mag. There's been banter on the board about calcium and weight gain so I'll try it for that to see what happens. We tend to get alot of calcium in our diet but not mag so I never felt compelled to take it. Alot of our supplements are yin/yang with each other like sodium/potassium, calcium/mag, iodine/selenium(?) and what we see alot of is a big push to take calcium and no emphasis on mag. But the calcium is what constricts your muscles and mag is what relaxes you. So, for me, I was HUGELY uptight and that all went away when I embarked on the mag. > > > > > > > > > > Air hunger can be caused by dehydration, acidosis, or high > > sodium/calcium in cells. high cell calcium constricts air passages. > > > > > It can be seen in those with adrenal disease and or thyroid > > issues- which will cause all of the for mentioned. > > > > > > > > > > Magnesium is a calcium antagonist and can relax constricted > > airways. A pinch of salt in your drinking water helps with > > "keeping" your water. The thyroid controls calcium body balance. > > > > > > > > > > > > > > > > > > "Don't try anything stupid!" "I don't have to try!" > "Don't try anything stupid!" "I don't have to try!"

[Guest guest]

I have both magnesium oil and Nutricology’s magnesium chloride

liquid. The liquid is fluid like water, and is meant to be taken orally. I just

look at the difference like different forms of other vitamins/nutrients. You

can get vit D in liquid or powder, you can get vit C in powder, capsules or

tablets. It is just a different form. You could try it transdermally, it would

be just like rubbing water on your skin.

Donna in IL

If mag oil is magnesium chloride, what's the

difference between mag oil and this product? I've been looking at this too,

wondering if it could be used transdermally, trying to find a less expensive

mag oil. Can someone tell me if this could be used like mag oil?

a

> > >

> > > Air hunger can be caused by dehydration, acidosis, or high

> > sodium/calcium in cells. high cell calcium constricts air passages.

> > > It can be seen in those with adrenal disease and or thyroid

issues-

> > which will cause all of the for mentioned.

> > >

> > > Magnesium is a calcium antagonist and can relax constricted

airways. A

> > pinch of salt in your drinking water helps with " keeping "

your water. The

> > thyroid controls calcium body balance.

> > >

> >

> >

> >

>

> ~~~ There is no way to peace; peace is the way ~~~~

> --A.J. Muste

>

> ________________________________

>

[Guest guest]

It's correct that calcium is easily found in the diet but magnesium is hard

to find. So just because there is a useful ratio in the body doesn't mean

that one therefore supplements according to that ratio because, mag would

still be way out of ratio. The cutting edge on this several years ago was

when advanced formulas started inverting the traditional ratio and started

putting twice the mag instead of twice the calcium.

But the more modern awareness is that mag is hard to get, so supplement

that. Calcium is common in the diet and is frequently present in higher

amounts.

To reiterate, I was prescribed IV mag infusions for my fibromyalgia but

could never afford it. So anyone with pain or spasticity should focus on

magnesium.

That's why I like the mag oil because I can't get much mag in me if it

touches my gut, regardless of the form. Those of us with IBS issues may

find that to be true.

--V

At 04:32 PM 3/23/2011, you wrote:

>For the entire 4 years or so that I've been on mag I have not supplemented

>with calcium. I just ordered some and will start on it but I won't take

>as much as the mag. There's been banter on the board about calcium and

>weight gain so I'll try it for that to see what happens. We tend to get

>alot of calcium in our diet but not mag so I never felt compelled to take it.

>

>Alot of our supplements are yin/yang with each other like

>sodium/potassium, calcium/mag, iodine/selenium(?) and what we see alot of

>is a big push to take calcium and no emphasis on mag. But the calcium is

>what constricts your muscles and mag is what relaxes you. So, for me, I

>was HUGELY uptight and that all went away when I embarked on the mag.

>

>

> > > > > >

> > > > > > Air hunger can be caused by dehydration, acidosis, or high

> > > sodium/calcium in cells. high cell calcium constricts air passages.

> > > > > > It can be seen in those with adrenal disease and or thyroid

> > > issues- which will cause all of the for mentioned.

> > > > > >

> > > > > > Magnesium is a calcium antagonist and can relax constricted

> > > airways. A pinch of salt in your drinking water helps with

> > > " keeping " your water. The thyroid controls calcium body balance.

> > > > > >

> > > > >

> > > >

> > >

> > >

> >

> > " Don't try anything stupid! " " I don't have to try! "

> >

>

>

>

>

>------------------------------------

>

>All off topic posts should go to the IodineOT

>group IodineOT/

>

>

>Commonly asked questions: http://tinyurl.com/yhnds5e

[Guest guest]

I thought the issue was taking Calcium without Magnesium was a problem (don't

absorb the calcium as well with out), not the other way around. I always

thought it was ok to take Magnesium alone and that properly supplemented you

might not need calcium as you would absorb dietary calcium more effectively. Is

this correct or am I backwards?

> > > > >

> > > > > Air hunger can be caused by dehydration, acidosis, or high

> > sodium/calcium in cells. high cell calcium constricts air passages.

> > > > > It can be seen in those with adrenal disease and or thyroid

> > issues- which will cause all of the for mentioned.

> > > > >

> > > > > Magnesium is a calcium antagonist and can relax constricted

> > airways. A pinch of salt in your drinking water helps with

> > " keeping " your water. The thyroid controls calcium body balance.

> > > > >

> > > >

> > >

> >

> >

>

> " Don't try anything stupid! " " I don't have to try! "

>

[Guest guest]

I'm also don't take calcium because when I did that with magnesiu of cours,e it seems to botther me. It also happen to my mother which

we seem to share the same health issues. Can anyone share some light on this issue?

Thank you,

Graciela

From: ljcfoh <lexy.johnson@...>iodine Sent: Thu, March 24, 2011 7:40:50 AMSubject: Re: confused and need help

I thought the issue was taking Calcium without Magnesium was a problem (don't absorb the calcium as well with out), not the other way around. I always thought it was ok to take Magnesium alone and that properly supplemented you might not need calcium as you would absorb dietary calcium more effectively. Is this correct or am I backwards?> > > > >> > > > > Air hunger can be caused by dehydration, acidosis, or high > > sodium/calcium in cells. high cell calcium constricts air passages.> > > > > It can be seen in those with adrenal disease and or thyroid > > issues- which will cause all of the for mentioned.> > > > >>

> > > > Magnesium is a calcium antagonist and can relax constricted > > airways. A pinch of salt in your drinking water helps with > > "keeping" your water. The thyroid controls calcium body balance.> > > > >> > > >> > >> >> > > > "Don't try anything stupid!" "I don't have to try!">

[Guest guest]

in the food there is much calcium especially if you eat grean leaves.magnesium and calcium must be in balance.in the food there is no magnesium.therefore yousupplementing only magnesium is the best.

 

for strong bones you need alao vit D,k2,and be balanced in hormones.about the damage that calcium can do you can read here

 

The Calcium Lie: What Your Doctor Doesn't Know Could Kill You

_________________

On Thu, Mar 24, 2011 at 2:01 PM, Graciela Gomez <gracieladulze@...> wrote:

 

I'm also don't take calcium because when I did that with magnesiu of cours,e it seems to botther me.  It also happen to my mother which

we seem to share the same health issues.  Can anyone share some light on this issue?

 

Thank you,

Graciela

From: ljcfoh <lexy.johnson@...>iodine

Sent: Thu, March 24, 2011 7:40:50 AMSubject: Re: confused and need help 

I thought the issue was taking Calcium without Magnesium was a problem (don't absorb the calcium as well with out), not the other way around. I always thought it was ok to take Magnesium alone and that properly supplemented you might not need calcium as you would absorb dietary calcium more effectively. Is this correct or am I backwards?

> > > > >> > > > > Air hunger can be caused by dehydration, acidosis, or high

> > sodium/calcium in cells. high cell calcium constricts air passages.> > > > > It can be seen in those with adrenal disease and or thyroid > > issues- which will cause all of the for mentioned.

> > > > >> > > > > Magnesium is a calcium antagonist and can relax constricted > > airways. A pinch of salt in your drinking water helps with > > " keeping " your water. The thyroid controls calcium body balance.

> > > > >> > > >> > >> >> > > > " Don't try anything stupid! " " I don't have to try! " >

[Guest guest]

No, you're right, the chiro is wrong. It's okay to take mag without calcium but

it's not okay to take calcium without mag. And if one insists on taking calcium

they should do AT LEAST a 1:1 ratio but preferably 1:2 cal/mag.

> > > > > >

> > > > > > Air hunger can be caused by dehydration, acidosis, or high

> > > sodium/calcium in cells. high cell calcium constricts air passages.

> > > > > > It can be seen in those with adrenal disease and or thyroid

> > > issues- which will cause all of the for mentioned.

> > > > > >

> > > > > > Magnesium is a calcium antagonist and can relax constricted

> > > airways. A pinch of salt in your drinking water helps with

> > > " keeping " your water. The thyroid controls calcium body balance.

> > > > > >

> > > > >

> > > >

> > >

> > >

> >

> > " Don't try anything stupid! " " I don't have to try! "

> >

>

[Guest guest]

Thank you !

Graciela

From: spacejunkie2001us <scastor@...>iodine Sent: Thu, March 24, 2011 9:22:52 AMSubject: Re: confused and need help

No, you're right, the chiro is wrong. It's okay to take mag without calcium but it's not okay to take calcium without mag. And if one insists on taking calcium they should do AT LEAST a 1:1 ratio but preferably 1:2 cal/mag.> > > > > >> > > > > > Air hunger can be caused by dehydration, acidosis, or high > > > sodium/calcium in cells. high cell calcium constricts air passages.> > > > > > It can be seen in those with adrenal disease and or thyroid > > > issues- which will cause all of the for mentioned.> > > > > >> > > > > > Magnesium is a calcium antagonist and can relax constricted > > > airways. A pinch of salt in your drinking water helps with > > > "keeping" your water. The thyroid controls calcium body

balance.> > > > > >> > > > >> > > >> > >> > > > > > > "Don't try anything stupid!" "I don't have to try!"> >>

[Guest guest]

Thank you for the link

Graciela

From: ido zahavi <zahavi100@...>iodine Sent: Thu, March 24, 2011 9:17:10 AMSubject: Re: Re: confused and need help

in the food there is much calcium especially if you eat grean leaves.magnesium and calcium must be in balance.in the food there is no magnesium.therefore yousupplementing only magnesium is the best.

for strong bones you need alao vit D,k2,and be balanced in hormones.about the damage that calcium can do you can read here

The Calcium Lie: What Your Doctor Doesn't Know Could Kill You_________________

On Thu, Mar 24, 2011 at 2:01 PM, Graciela Gomez <gracieladulze@...> wrote:

I'm also don't take calcium because when I did that with magnesiu of cours,e it seems to botther me. It also happen to my mother which

we seem to share the same health issues. Can anyone share some light on this issue?

Thank you,

Graciela

From: ljcfoh <lexy.johnson@...>iodine Sent: Thu, March 24, 2011 7:40:50 AMSubject: Re: confused and need help

I thought the issue was taking Calcium without Magnesium was a problem (don't absorb the calcium as well with out), not the other way around. I always thought it was ok to take Magnesium alone and that properly supplemented you might not need calcium as you would absorb dietary calcium more effectively. Is this correct or am I backwards?> > > > >> > > > > Air hunger can be caused by dehydration, acidosis, or high > > sodium/calcium in cells. high cell calcium constricts air passages.> > > > > It can be seen in those with adrenal disease and or thyroid > > issues- which will cause all of the for mentioned.> > > > >>

> > > > Magnesium is a calcium antagonist and can relax constricted > > airways. A pinch of salt in your drinking water helps with > > "keeping" your water. The thyroid controls calcium body balance.> > > > >> > > >> > >> >> > > > "Don't try anything stupid!" "I don't have to try!">