Guest guest Posted January 2, 2011 Report Share Posted January 2, 2011 I'm on 6 caps a day for any kind of unseen inflammation issue. Love the stuff. Amy > > Since the liver has to process nutrients and toxins I try to dose the amount of work it has to do. In addition, I feed it turmeric every day to protect it. > Since the protocol for supporting nutrients calls for high doses of Vit C, selenium and B2, B3, I am thinking of lowering my daily intake of antioxydents from other sources. Apparently, B3 in doses over a certain amount calls for checking for liver enzymes. > For instance, I typically consume an antioxydent formula that contains Grape seed extract, grape skin extract, pine bark extract and resveratrol. I will continue Ubiquinol regardless since I consider it a core nutrient for someone my age. So as I begin the Iodine program I will diminish the amounts of other antioydents and emphasize, that is use the maximum suggested amounts, of the suggested support nutrients. > I might even consider taking a break from my daily antioxydent formula to give my liver less to deal with during the Iodine program. > Am I making sense ? > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2011 Report Share Posted January 3, 2011 Where do you get your turmeric? My husband has ankle issues (bone on bone) and he gets such inflammation. He cooks with turmeric, but I think capsules would be good since he suffers quite a bit. Thank you, Sally > > I'm on 6 caps a day [turmeric] for any kind of unseen inflammation issue. Love the stuff. > Amy > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2011 Report Share Posted January 3, 2011 I got my most recent batch from Swansons. They are a reputable company. Jaxi On Mon, Jan 3, 2011 at 4:23 AM, sally_ooh <sally@...> wrote: Where do you get your turmeric? My husband has ankle issues (bone on bone) and he gets such inflammation. He cooks with turmeric, but I think capsules would be good since he suffers quite a bit. Thank you,Sally>> I'm on 6 caps a day [turmeric] for any kind of unseen inflammation issue. Love the stuff. > Amy>------------------------------------All off topic posts should go to the IodineOT group IodineOT/ Commonly asked questions: http://tinyurl.com/yhnds5e Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2011 Report Share Posted January 3, 2011 If you are in UK try www.naturesbest.co.uk. Their site is down today for "VAT maintenance" but will be back on line tomorrow. They do allergen free, high strength turmeric, which I take for my inflammation issues. MacG. From: jaxi <jaxi.schulz@...>iodine Sent: Mon, 3 January, 2011 17:53:29Subject: Re: Re: Sparing the Liver-turmeric I got my most recent batch from Swansons. They are a reputable company. Jaxi On Mon, Jan 3, 2011 at 4:23 AM, sally_ooh <sally@...> wrote: Where do you get your turmeric? My husband has ankle issues (bone on bone) and he gets such inflammation. He cooks with turmeric, but I think capsules would be good since he suffers quite a bit.Thank you,Sally>> I'm on 6 caps a day [turmeric] for any kind of unseen inflammation issue. Love the stuff.> Amy>------------------------------------All off topic posts should go to the IodineOT group IodineOT/Commonly asked questions: http://tinyurl.com/yhnds5e Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2011 Report Share Posted January 3, 2011 I was thinking of just the regular turmeric at Swanson's. They have extracts but the whole herb sounds good to me. Their code # SW1075 for instance. The Iodine and its support nutes will demand processing so a little extra liver protection would be a good idea. In addition turmeric is an antioxydent, which, apparently, is also relevant during the protocol. I'll keep on mixing some into my almond butter even after I add the capsules. Be well, > > > > > > I'm on 6 caps a day [turmeric] for any kind of unseen inflammation issue. > > Love the stuff. > > > Amy > > > > > > > > > > > > > ------------------------------------ > > > > All off topic posts should go to the IodineOT group > > IodineOT/ > > > > > > Commonly asked questions: http://tinyurl.com/yhnds5e Quote Link to comment Share on other sites More sharing options...
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