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Dose lugols

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Hello....

I cannot work out exactly what I am to take in regards to lugols..

I have lugols 10% potassium iodide/5% iodine..

How many drops x how many times a day is suggested..

I was taking 5 drops x 4 times daily.. now I am yellow skinned.. A couple of

times I could actually smell iodine???? (I think .or is it the supps??) when

urinating..

I read that when reaching saturation the urine is coloured yellow.. Is this

common????

I put the real salt in capsules when I remember.. I use a lot of real salt in

cooking..

I have to up my supps and find non synthetic B2..

I am on synthetic thyroid med... I think I have been hyper.. I am going

through something else at the moment, so not quite sure...

I read to stay on the thyroid med while doing/starting lugols.. Is this

right???

How do I know when I have enough iodine in my system, and start dropping the

synthetic med..

thankyou

Regards Ingrid/Australia

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