Guest guest Posted January 12, 2011 Report Share Posted January 12, 2011 Hello.... I cannot work out exactly what I am to take in regards to lugols.. I have lugols 10% potassium iodide/5% iodine.. How many drops x how many times a day is suggested.. I was taking 5 drops x 4 times daily.. I became yellow skinned.. A couple of times I could actually smell iodine???? (I think .or is it the supps??) when urinating..I read that when reaching saturation the urine is coloured yellow.. Is this common???? I put the real salt in capsules when I remember.. I use a lot of real salt in cooking.. I have to up my supps and find non synthetic B2.. I have just been informed that B2 is all synthetic…. I am on synthetic thyroid med... I think I have been hyper.. I am going through something else at the moment, so not quite sure... I read to stay on the thyroid med while doing/starting lugols and that in fact one may have to up the synthetic thyroid. Is this right??? How do I know when I have enough iodine in my system, and start dropping the synthetic med.. thankyou Regards, Ingrid/Aus Quote Link to comment Share on other sites More sharing options...
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