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Dr Abraham recommends 50 mgs of Iodoral for 6 mos to become saturated. But this isn't happening to many of us and this is due to bromide toxicity, continued exposure to halides as well as symporter defects. What the body doesn't need is flushed out but if your symporters are not functioning then it is flushed out too so there is an issue with knowing how much you are absorbing. This is where a loading test with bromide levels (www.hakalalabs.com ) is valuable. I have been on Iodoral since Feb 2006. I have been taking amounts anywhere from 50 to 125 mgs during that time. I am not saturated and still bromide toxic. I will be retesting again this year to determine my status as I have not done it in a while.

Steph

Dosages of Iodine

I read from posts that some are consuming rather high dosages of Iodine. I thought Dr Abraham suggested a single serving of Iodoral per day for six months. Is that correct ?At what point does Iodine become a source of intoxication? IE too much for your system to handle ? How can you determine this?Do you slowly ramp up to the suggested (by Dr Abraham) level with supporting nutrients ? Or do you start with the one serving plus supporting nutes ?Personally I don't find six months too long to attain optimal levels of this important nutrient. I would enjoy the improvements along the way. I believe that consistancy wins over high dosage loading when it comes to nutrients. The body can only deal with so much.A final thought: I find that exercise, even if its just brisk walking, helps the body to adapt to challenges brought about by dietary changes or neutraceutical consumption.Be well,

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Steph, Please do not take the following statement as negativity or criticism. That being said.... How us it that you have been taking 50-125 mg of iodine a day since 2006 and you are still not at an appropriate saturation level? I am new to this so please bear with me:) C. Sent from my iPhone 4On Jan 1, 2011, at 11:22 AM, "ladybugsandbees" <ladybugsandbees@...> wrote:

Dr Abraham recommends 50 mgs of Iodoral for 6 mos to become saturated. But this isn't happening to many of us and this is due to bromide toxicity, continued exposure to halides as well as symporter defects. What the body doesn't need is flushed out but if your symporters are not functioning then it is flushed out too so there is an issue with knowing how much you are absorbing. This is where a loading test with bromide levels (www.hakalalabs.com ) is valuable. I have been on Iodoral since Feb 2006. I have been taking amounts anywhere from 50 to 125 mgs during that time. I am not saturated and still bromide toxic. I will be retesting again this year to determine my status as I have not done it in a while.

Steph

Dosages of Iodine

I read from posts that some are consuming rather high dosages of Iodine. I thought Dr Abraham suggested a single serving of Iodoral per day for six months. Is that correct ?At what point does Iodine become a source of intoxication? IE too much for your system to handle ? How can you determine this?Do you slowly ramp up to the suggested (by Dr Abraham) level with supporting nutrients ? Or do you start with the one serving plus supporting nutes ?Personally I don't find six months too long to attain optimal levels of this important nutrient. I would enjoy the improvements along the way. I believe that consistancy wins over high dosage loading when it comes to nutrients. The body can only deal with so much.A final thought: I find that exercise, even if its just brisk walking, helps the body to adapt to challenges brought about by dietary changes or neutraceutical consumption.Be well,

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Steph,

Thank you, I understand a bit more now.

However, it seems like you have been on the program a long time and still are

not saturated. It seems to me that I read about Iodine " trumping " bromides and

flushing them. Is it possible that you are having intakes of bromide that are

impeding your saturation of iodine ?

This is all very new to me. I am very curious about consistent higher dosing

not producing saturation. There must be a measurable explanation.

As mentioned by another poster, this is not meant to be critical in any

way... I'm just curious to understand why...

Be well,

>

> Dr Abraham recommends 50 mgs of Iodoral for 6 mos to become saturated. But

this isn't happening to many of us and this is due to bromide toxicity,

continued exposure to halides as well as symporter defects. What the body

doesn't need is flushed out but if your symporters are not functioning then it

is flushed out too so there is an issue with knowing how much you are

absorbing. This is where a loading test with bromide levels (www.hakalalabs.com

) is valuable. I have been on Iodoral since Feb 2006. I have been taking

amounts anywhere from 50 to 125 mgs during that time. I am not saturated and

still bromide toxic. I will be retesting again this year to determine my status

as I have not done it in a while.

>

> Steph

>

>

> Dosages of Iodine

>

>

>

> I read from posts that some are consuming rather high dosages of Iodine. I

thought Dr Abraham suggested a single serving of Iodoral per day for six months.

Is that correct ?

> At what point does Iodine become a source of intoxication? IE too much for

your system to handle ? How can you determine this?

>

> Do you slowly ramp up to the suggested (by Dr Abraham) level with supporting

nutrients ? Or do you start with the one serving plus supporting nutes ?

>

> Personally I don't find six months too long to attain optimal levels of this

important nutrient. I would enjoy the improvements along the way.

>

> I believe that consistancy wins over high dosage loading when it comes to

nutrients. The body can only deal with so much.

>

> A final thought: I find that exercise, even if its just brisk walking, helps

the body to adapt to challenges brought about by dietary changes or

neutraceutical consumption.

>

> Be well,

>

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I am very toxic in bromide and have symporter damage from the 3 rounds of radioactive iodine for thyroid cancer. My body does not detoxify well and since the symporters don't work well they don't take in iodine effectively. It wasn't until I moved up to 125 mgs that I started to make progress. Lower doses did nothing to detox.

Steph

Dosages of Iodine

I read from posts that some are consuming rather high dosages of Iodine. I thought Dr Abraham suggested a single serving of Iodoral per day for six months. Is that correct ?At what point does Iodine become a source of intoxication? IE too much for your system to handle ? How can you determine this?Do you slowly ramp up to the suggested (by Dr Abraham) level with supporting nutrients ? Or do you start with the one serving plus supporting nutes ?Personally I don't find six months too long to attain optimal levels of this important nutrient. I would enjoy the improvements along the way. I believe that consistancy wins over high dosage loading when it comes to nutrients. The body can only deal with so much.A final thought: I find that exercise, even if its just brisk walking, helps the body to adapt to challenges brought about by dietary changes or neutraceutical consumption.Be well,

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Steph,

This answers my query as well. Thank you.

Wishing you lots of health and happiness in this New Year,

>

>

>

>

> Dr Abraham recommends 50 mgs of Iodoral for 6 mos to become saturated.

But this isn't happening to many of us and this is due to bromide toxicity,

continued exposure to halides as well as symporter defects. What the body

doesn't need is flushed out but if your symporters are not functioning then it

is flushed out too so there is an issue with knowing how much you are

absorbing. This is where a loading test with bromide levels (www.hakalalabs.com

) is valuable. I have been on Iodoral since Feb 2006. I have been taking

amounts anywhere from 50 to 125 mgs during that time. I am not saturated and

still bromide toxic. I will be retesting again this year to determine my status

as I have not done it in a while.

>

> Steph

>

>

> Dosages of Iodine

>

>

>

> I read from posts that some are consuming rather high dosages of Iodine.

I thought Dr Abraham suggested a single serving of Iodoral per day for six

months. Is that correct ?

> At what point does Iodine become a source of intoxication? IE too much

for your system to handle ? How can you determine this?

>

> Do you slowly ramp up to the suggested (by Dr Abraham) level with

supporting nutrients ? Or do you start with the one serving plus supporting

nutes ?

>

> Personally I don't find six months too long to attain optimal levels of

this important nutrient. I would enjoy the improvements along the way.

>

> I believe that consistancy wins over high dosage loading when it comes

to nutrients. The body can only deal with so much.

>

> A final thought: I find that exercise, even if its just brisk walking,

helps the body to adapt to challenges brought about by dietary changes or

neutraceutical consumption.

>

> Be well,

>

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I just described why to another member. Yes it is very possible that I am being exposed. I work on a computer almost all day long. They are known to be high. I live in a newer home - carpets have it. I have press board kitchen cabinets - that has toxins in it. I have a wood laminate floor = more toxins. I drive a van with it in. You just can't get around it and if your detox pathways such as mine are compromised it will be harder for you to get rid of what you are exposed to.

Steph

Dosages of Iodine> > > > I read from posts that some are consuming rather high dosages of Iodine. I thought Dr Abraham suggested a single serving of Iodoral per day for six months. Is that correct ?> At what point does Iodine become a source of intoxication? IE too much for your system to handle ? How can you determine this?> > Do you slowly ramp up to the suggested (by Dr Abraham) level with supporting nutrients ? Or do you start with the one serving plus supporting nutes ?> > Personally I don't find six months too long to attain optimal levels of this important nutrient. I would enjoy the improvements along the way. > > I believe that consistancy wins over high dosage loading when it comes to nutrients. The body can only deal with so much.> > A final thought: I find that exercise, even if its just brisk walking, helps the body to adapt to challenges brought about by dietary changes or neutraceutical consumption.> > Be well,>

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Cell phones, cell phone towers, cordless phones in your home, x-rays, radio frequency, cars, tv's computers and the list goes on and on. Our atmosphere is filled with bromides. You can't get away from it thus we are on iodine the rest of our lives.I think it is important to read EVERY e-mail that comes thru this group. from IllinoisFrom: ladybugsandbees <ladybugsandbees@...>iodine Sent: Sat, January 1, 2011 12:20:52 PMSubject: Re: Re: Dosages of Iodine

I just described why to another member. Yes it is very possible that I am being exposed. I work on a computer almost all day long. They are known to be high. I live in a newer home - carpets have it. I have press board kitchen cabinets - that has toxins in it. I have a wood laminate floor = more toxins. I drive a van with it in. You just can't get around it and if your detox pathways such as mine are compromised it will be harder for you to get rid of what you are exposed to.

Steph

Dosages of Iodine> > > > I read from posts that some are consuming rather high dosages of Iodine. I thought Dr Abraham suggested a single serving of Iodoral per day for six months. Is that correct ?> At what point does Iodine become a source of intoxication? IE too much for your system to handle ? How can you determine this?> > Do you slowly ramp up to the suggested (by Dr Abraham) level with supporting nutrients ? Or do you start with the one serving plus supporting nutes ?> > Personally I don't find six months too long to attain optimal levels of this important nutrient. I would enjoy the improvements along the way. > > I believe that consistancy wins over high dosage loading when it comes to nutrients. The body can only deal with so much.> > A final thought: I find that exercise, even if its just brisk walking, helps the body to adapt to challenges brought about by dietary changes or neutraceutical consumption.> > Be well,>

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not to mention Mountain Dew and other citrus artificially flavoured drinks! Kathleen

Dosages of Iodine> > > > I read from posts that some are consuming rather high dosages of Iodine. I thought Dr Abraham suggested a single serving of Iodoral per day for six months. Is that correct ?> At what point does Iodine become a source of intoxication? IE too much for your system to handle ? How can you determine this?> > Do you slowly ramp up to the suggested (by Dr Abraham) level with supporting nutrients ? Or do you start with the one serving plus supporting nutes ?> > Personally I don't find six months too long to attain optimal levels of this important nutrient. I would enjoy the improvements along the way. > > I believe that consistancy wins over high dosage loading when it comes to nutrients. The body can only deal with so much.> > A final thought: I find that exercise, even if its just brisk walking, helps the body to adapt to challenges brought about by dietary changes or neutraceutical consumption.> > Be well,>

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Yes but you can avoid those. LOL!

Dosages of Iodine> > > > I read from posts that some are consuming rather high dosages of Iodine. I thought Dr Abraham suggested a single serving of Iodoral per day for six months. Is that correct ?> At what point does Iodine become a source of intoxication? IE too much for your system to handle ? How can you determine this?> > Do you slowly ramp up to the suggested (by Dr Abraham) level with supporting nutrients ? Or do you start with the one serving plus supporting nutes ?> > Personally I don't find six months too long to attain optimal levels of this important nutrient. I would enjoy the improvements along the way. > > I believe that consistancy wins over high dosage loading when it comes to nutrients. The body can only deal with so much.> > A final thought: I find that exercise, even if its just brisk walking, helps the body to adapt to challenges brought about by dietary changes or neutraceutical consumption.> > Be well,>

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LOL, yes we can!

Dosages of Iodine> > > > I read from posts that some are consuming rather high dosages of Iodine. I thought Dr Abraham suggested a single serving of Iodoral per day for six months. Is that correct ?> At what point does Iodine become a source of intoxication? IE too much for your system to handle ? How can you determine this?> > Do you slowly ramp up to the suggested (by Dr Abraham) level with supporting nutrients ? Or do you start with the one serving plus supporting nutes ?> > Personally I don't find six months too long to attain optimal levels of this important nutrient. I would enjoy the improvements along the way. > > I believe that consistancy wins over high dosage loading when it comes to nutrients. The body can only deal with so much.> > A final thought: I find that exercise, even if its just brisk walking, helps the body to adapt to challenges brought about by dietary changes or neutraceutical consumption.> > Be well,>

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Put myself in a bubble maybe I can. Our atmosphere is nothing but poison. I'm not ready to give up my computer but i did invest in a flat screen computer thinking it has got to be a bit better than the big old bulky one I had.That is why I'll remian on Iodoral. To keep pushing the garbage out. Thank God I don't break out and have bad detox symptoms but i do believe my diet has helped that a lot. I'm also kind of a hermit. Now I need to get rid of my cordless phone and i don;t own a cell phone. I did without it back in the day why would I need one now. I don;t own a car I walk or ride my bike and once in awhile I take a bus if it is running. I don't eat out , nor drink soda. No processed anything. from IllinoisFrom: ladybugsandbees <ladybugsandbees@...>iodine Sent: Sat, January 1, 2011 1:22:28 PMSubject: Re: Re: Dosages of Iodine



Yes but you can avoid those. LOL!

Dosages of Iodine> > > > I read from posts that some are consuming rather high dosages of Iodine. I thought Dr Abraham suggested a single serving of Iodoral per day for six months. Is that correct ?> At what point does Iodine become a source of intoxication? IE too much for your system to handle ? How can you determine this?> > Do you slowly ramp up to the suggested (by Dr Abraham) level with supporting nutrients ? Or do you start with the one serving plus supporting nutes ?> > Personally I don't find six months too long to attain optimal levels of this important nutrient. I would enjoy the improvements along the way. > > I believe that consistancy wins over high dosage loading when it comes to nutrients. The body can only deal with so much.> > A final thought: I find that exercise, even if its just brisk walking, helps the body to adapt to challenges brought about by dietary changes or neutraceutical consumption.> > Be well,>

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Just a helpful addition, for those who may not realize it, and which I realized

upon reading Dr. Brownstein:

Large doses(up to 10mg)of Vitamin C are what promote the healing of defective

symporters. I assume that is one of the reasons it is part of the iodine

protocol.

Marcy

>

> Dr Abraham recommends 50 mgs of Iodoral for 6 mos to become saturated. But

this isn't happening to many of us and this is due to bromide toxicity,

continued exposure to halides as well as symporter defects. What the body

doesn't need is flushed out but if your symporters are not functioning then it

is flushed out too so there is an issue with knowing how much you are

absorbing. This is where a loading test with bromide levels (www.hakalalabs.com

) is valuable. I have been on Iodoral since Feb 2006. I have been taking

amounts anywhere from 50 to 125 mgs during that time. I am not saturated and

still bromide toxic. I will be retesting again this year to determine my status

as I have not done it in a while.

>

> Steph

>

>

> Dosages of Iodine

>

>

>

> I read from posts that some are consuming rather high dosages of Iodine. I

thought Dr Abraham suggested a single serving of Iodoral per day for six months.

Is that correct ?

> At what point does Iodine become a source of intoxication? IE too much for

your system to handle ? How can you determine this?

>

> Do you slowly ramp up to the suggested (by Dr Abraham) level with supporting

nutrients ? Or do you start with the one serving plus supporting nutes ?

>

> Personally I don't find six months too long to attain optimal levels of this

important nutrient. I would enjoy the improvements along the way.

>

> I believe that consistancy wins over high dosage loading when it comes to

nutrients. The body can only deal with so much.

>

> A final thought: I find that exercise, even if its just brisk walking, helps

the body to adapt to challenges brought about by dietary changes or

neutraceutical consumption.

>

> Be well,

>

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Share on other sites

>I read from posts that some are consuming rather high dosages of Iodine. I

>thought Dr Abraham suggested a single serving of Iodoral per day for six

>months. Is that correct ?

Our iodine protocol does not follow Dr Abraham. He's been a supporter of

iodine but there is no way to assert a single length of treatment with

iodine that applies to everyone. And, through experience we have found

that higher dosages are good and necessary for many.

>At what point does Iodine become a source of intoxication? IE too much for

>your system to handle ? How can you determine this?

There is no " intoxication " not sure what you mean. As has been explained,

any excess iodine leaves the body through normal waste channels. The way

the body uses iodine is as follows: The thyroid gets what it needs first,

followed by the reproductive organs, followed by the skin and other organs

and structures, including every cell. Then and only then does the body use

iodine to remove bromides and other halides from the body. Sustained use

of high doses of iodine is what detoxes the body.

We moderns have a problem humans never faced before, and that is the

systematic, widespread poisoning of food, water, air, etc. with bromides

and other halides. That is why our need for iodine is orders of magnitude

greater than it used to be, at a time when iodine is ever more difficult to

get in one's diet.

>Do you slowly ramp up to the suggested (by Dr Abraham) level with

>supporting nutrients ? Or do you start with the one serving plus

>supporting nutes ?

Dr A is not the authority we follow for the protocol. Whether people ramp

up slowly or jump in at 50mg is up to the individual. Many people have

fewer detox effects at higher doses, because the body is not struggling to

detox. The higher levels allow easier detox.

For an authoritative source, we recommend Dr Brownstein's book on

Iodine. He also recommends 50mg, and that's where the Iodine dicussion

list comes in. We actually are the cutting edge source for info on the

iodine protocol.

>Personally I don't find six months too long to attain optimal levels of

>this important nutrient. I would enjoy the improvements along the way.

>

>I believe that consistancy wins over high dosage loading when it comes to

>nutrients. The body can only deal with so much.

That is your belief but it's not consistent with all facts and is based in

Western medical viewpoints, which are also reflected in the ridiculously

small RDAs set up for nutrients. The body can deal with a lot, especially

core nutrients that it is desperately short of. If you understood how

desperately deficient our bodies are of iodine, you would understand the

iodine protocol better. Nutrients are not like drugs-- they do not force

the body to do anything, they simply give the body what it needs to do its

own healing, which it is a genius at. If humans get out of the way.

>A final thought: I find that exercise, even if its just brisk walking,

>helps the body to adapt to challenges brought about by dietary changes or

>neutraceutical consumption.

Certainly. WIthout exercise of some kind, health cannot be achieved. Our

bodies are built for activity, and many processes depend on muscular

movements and cues for success. Peristalsis is one, and as is now well

understood by the holistic health field, one's overall health is only as

good as one's gut health-- gut health determines overall health.

--

>Be well,

>

>

>

>------------------------------------

>

>All off topic posts should go to the IodineOT

>group IodineOT/

>

>

>Commonly asked questions: http://tinyurl.com/yhnds5e

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Flat screens are significantly better than the old tube type, for many

reasons, including no radiation emanating at the user.

--V

At 01:46 PM 1/1/2011, you wrote:

>Put myself in a bubble maybe I can. Our atmosphere is nothing but poison.

>I'm not ready to give up my computer but i did invest in a flat screen

>computer thinking it has got to be a bit better than the big old bulky one

>I had.

>That is why I'll remian on Iodoral. To keep pushing the garbage out. Thank

>God I don't break out and have bad detox symptoms but i do believe my diet

>has helped that a lot. I'm also kind of a hermit. Now I need to get rid of

>my cordless phone and i don;t own a cell phone. I did without it back in

>the day why would I need one now. I don;t own a car I walk or ride my bike

>and once in awhile I take a bus if it is running. I don't eat out , nor

>drink soda. No processed anything.

>

> from Illinois

>

>

>

>From: ladybugsandbees <ladybugsandbees@...>

>iodine

>Sent: Sat, January 1, 2011 1:22:28 PM

>Subject: Re: Re: Dosages of Iodine

>

>

>

>

>Yes but you can avoid those. LOL!

>

>

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste

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Certainly. WIthout exercise of some kind, health cannot be achieved. Our

bodies are built for activity, and many processes depend on muscular

movements and cues for success. Peristalsis is one, and as is now well

understood by the holistic health field, one's overall health is only as

good as one's gut health-- gut health determines overall health.Yes think about what man had to do hundreds of years ago. Hunt, plant the gardens, cultivate, build their houses and barns, maintain the animals, etc.Now we have everything at our finger tips. Fast foods, processed foods, hire someone to build our houses, we drive cars instead of horses and walking. We can go to the store and buy instead of sustaining our own lives. God did not make our bodies to go through what we go through today. I really do believe in that.We think our lives are so easy compared to hundreds of years ago but all it has done is create laziness and obesity.Off my soap box for the rest of the day. Don't get me wrong. I love life, I love people but this world is not my own. My spirit lives in a shell that God has created for me and all He wants me to do is live life like He has commanded and my home is in heaven. That is what I look forward to.

from IllinoisFrom: Baker <vbaker@...>iodine Sent: Sat, January 1, 2011 2:29:03 PMSubject: Re: Dosages of Iodine

>I read from posts that some are consuming rather high dosages of Iodine. I

>thought Dr Abraham suggested a single serving of Iodoral per day for six

>months. Is that correct ?

Our iodine protocol does not follow Dr Abraham. He's been a supporter of

iodine but there is no way to assert a single length of treatment with

iodine that applies to everyone. And, through experience we have found

that higher dosages are good and necessary for many.

>At what point does Iodine become a source of intoxication? IE too much for

>your system to handle ? How can you determine this?

There is no "intoxication" not sure what you mean. As has been explained,

any excess iodine leaves the body through normal waste channels. The way

the body uses iodine is as follows: The thyroid gets what it needs first,

followed by the reproductive organs, followed by the skin and other organs

and structures, including every cell. Then and only then does the body use

iodine to remove bromides and other halides from the body. Sustained use

of high doses of iodine is what detoxes the body.

We moderns have a problem humans never faced before, and that is the

systematic, widespread poisoning of food, water, air, etc. with bromides

and other halides. That is why our need for iodine is orders of magnitude

greater than it used to be, at a time when iodine is ever more difficult to

get in one's diet.

>Do you slowly ramp up to the suggested (by Dr Abraham) level with

>supporting nutrients ? Or do you start with the one serving plus

>supporting nutes ?

Dr A is not the authority we follow for the protocol. Whether people ramp

up slowly or jump in at 50mg is up to the individual. Many people have

fewer detox effects at higher doses, because the body is not struggling to

detox. The higher levels allow easier detox.

For an authoritative source, we recommend Dr Brownstein's book on

Iodine. He also recommends 50mg, and that's where the Iodine dicussion

list comes in. We actually are the cutting edge source for info on the

iodine protocol.

>Personally I don't find six months too long to attain optimal levels of

>this important nutrient. I would enjoy the improvements along the way.

>

>I believe that consistancy wins over high dosage loading when it comes to

>nutrients. The body can only deal with so much.

That is your belief but it's not consistent with all facts and is based in

Western medical viewpoints, which are also reflected in the ridiculously

small RDAs set up for nutrients. The body can deal with a lot, especially

core nutrients that it is desperately short of. If you understood how

desperately deficient our bodies are of iodine, you would understand the

iodine protocol better. Nutrients are not like drugs-- they do not force

the body to do anything, they simply give the body what it needs to do its

own healing, which it is a genius at. If humans get out of the way.

>A final thought: I find that exercise, even if its just brisk walking,

>helps the body to adapt to challenges brought about by dietary changes or

>neutraceutical consumption.

Certainly. WIthout exercise of some kind, health cannot be achieved. Our

bodies are built for activity, and many processes depend on muscular

movements and cues for success. Peristalsis is one, and as is now well

understood by the holistic health field, one's overall health is only as

good as one's gut health-- gut health determines overall health.

--

>Be well,

>

>

>

>------------------------------------

>

>All off topic posts should go to the IodineOT

>group IodineOT/

>

>

>Commonly asked questions: http://tinyurl.com/yhnds5e

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Yeap and when I can afford it the idiot box will be replaced also. Everything I have is second hand which I'm thankful for since I survived Hurricane Katrina but now I have to work on replacing these items with a healthier version.Man has really screwed this world up. I enjoy the technology but when inventing these things they weren't thinking about long term effects. from IllinoisFrom: Baker

<vbaker@...>iodine Sent: Sat, January 1, 2011 2:32:47 PMSubject: Re: Re: Dosages of Iodine

Flat screens are significantly better than the old tube type, for many

reasons, including no radiation emanating at the user.

--V

At 01:46 PM 1/1/2011, you wrote:

>Put myself in a bubble maybe I can. Our atmosphere is nothing but poison.

>I'm not ready to give up my computer but i did invest in a flat screen

>computer thinking it has got to be a bit better than the big old bulky one

>I had.

>That is why I'll remian on Iodoral. To keep pushing the garbage out. Thank

>God I don't break out and have bad detox symptoms but i do believe my diet

>has helped that a lot. I'm also kind of a hermit. Now I need to get rid of

>my cordless phone and i don;t own a cell phone. I did without it back in

>the day why would I need one now. I don;t own a car I walk or ride my bike

>and once in awhile I take a bus if it is running. I don't eat out , nor

>drink soda. No processed anything.

>

> from Illinois

>

>

>

>From: ladybugsandbees <ladybugsandbees@...>

>iodine

>Sent: Sat, January 1, 2011 1:22:28 PM

>Subject: Re: Re: Dosages of Iodine

>

>

>

>

>Yes but you can avoid those. LOL!

>

>

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste

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Share on other sites

Thank you . Thank you also to others who have answered my queries. Thank

you, thank you.

I must add I didn't realize that there are so many sources of toxins in our

lives. Whew !

All of the best,

>

>

> >I read from posts that some are consuming rather high dosages of Iodine. I

> >thought Dr Abraham suggested a single serving of Iodoral per day for six

> >months. Is that correct ?

>

> Our iodine protocol does not follow Dr Abraham. He's been a supporter of

> iodine but there is no way to assert a single length of treatment with

> iodine that applies to everyone. And, through experience we have found

> that higher dosages are good and necessary for many.

>

> >At what point does Iodine become a source of intoxication? IE too much for

> >your system to handle ? How can you determine this?

>

> There is no " intoxication " not sure what you mean. As has been explained,

> any excess iodine leaves the body through normal waste channels. The way

> the body uses iodine is as follows: The thyroid gets what it needs first,

> followed by the reproductive organs, followed by the skin and other organs

> and structures, including every cell. Then and only then does the body use

> iodine to remove bromides and other halides from the body. Sustained use

> of high doses of iodine is what detoxes the body.

>

> We moderns have a problem humans never faced before, and that is the

> systematic, widespread poisoning of food, water, air, etc. with bromides

> and other halides. That is why our need for iodine is orders of magnitude

> greater than it used to be, at a time when iodine is ever more difficult to

> get in one's diet.

>

> >Do you slowly ramp up to the suggested (by Dr Abraham) level with

> >supporting nutrients ? Or do you start with the one serving plus

> >supporting nutes ?

>

> Dr A is not the authority we follow for the protocol. Whether people ramp

> up slowly or jump in at 50mg is up to the individual. Many people have

> fewer detox effects at higher doses, because the body is not struggling to

> detox. The higher levels allow easier detox.

>

> For an authoritative source, we recommend Dr Brownstein's book on

> Iodine. He also recommends 50mg, and that's where the Iodine dicussion

> list comes in. We actually are the cutting edge source for info on the

> iodine protocol.

>

> >Personally I don't find six months too long to attain optimal levels of

> >this important nutrient. I would enjoy the improvements along the way.

> >

> >I believe that consistancy wins over high dosage loading when it comes to

> >nutrients. The body can only deal with so much.

>

> That is your belief but it's not consistent with all facts and is based in

> Western medical viewpoints, which are also reflected in the ridiculously

> small RDAs set up for nutrients. The body can deal with a lot, especially

> core nutrients that it is desperately short of. If you understood how

> desperately deficient our bodies are of iodine, you would understand the

> iodine protocol better. Nutrients are not like drugs-- they do not force

> the body to do anything, they simply give the body what it needs to do its

> own healing, which it is a genius at. If humans get out of the way.

>

> >A final thought: I find that exercise, even if its just brisk walking,

> >helps the body to adapt to challenges brought about by dietary changes or

> >neutraceutical consumption.

>

> Certainly. WIthout exercise of some kind, health cannot be achieved. Our

> bodies are built for activity, and many processes depend on muscular

> movements and cues for success. Peristalsis is one, and as is now well

> understood by the holistic health field, one's overall health is only as

> good as one's gut health-- gut health determines overall health.

>

> --

>

>

> >Be well,

> >

> >

> >

> >------------------------------------

> >

> >All off topic posts should go to the IodineOT

> >group IodineOT/

> >

> >

> >Commonly asked questions: http://tinyurl.com/yhnds5e

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