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Dosages of Iodine

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I read from posts that some are consuming rather high dosages of Iodine. I

thought Dr Abraham suggested a single serving of Iodoral per day for six months.

Is that correct ?

At what point does Iodine become a source of intoxication? IE too much for your

system to handle ? How can you determine this?

Do you slowly ramp up to the suggested (by Dr Abraham) level with supporting

nutrients ? Or do you start with the one serving plus supporting nutes ?

Personally I don't find six months too long to attain optimal levels of this

important nutrient. I would enjoy the improvements along the way.

I believe that consistancy wins over high dosage loading when it comes to

nutrients. The body can only deal with so much.

A final thought: I find that exercise, even if its just brisk walking, helps the

body to adapt to challenges brought about by dietary changes or neutraceutical

consumption.

Be well,

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