So what do you do to avoid detox effects?

[Guest guest]

I've been slowly building my use of Lugol's over the last couple of weeks -

before everything in Japan started happening. I just started the 12.5 dosage

yesterday or the day before. And I experienced mild air hunger several times

this morning within a few hours of taking today's dose. I will continue to take

it and increase as possible but if the air hunger intensifies or is accompanied

by anxiety or panic attacks, I don't know if I can.

If we are supposed to increase the dose as quickly as possible to avoid

absorption of I-131 if exposed to it, how do we do so without experiencing

serious detox effects? I cannot handle the anxiety, panic attacks and air

hunger I experienced last year when I took Lugol's. Apparently I was up to

20-25 mg last year when those reactions were in full force.

Pamela