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Questions for starting on Lugol's

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I'm not sure if anyone saw my post from earlier this week. Can anyone help

me with the following questions please? My Lugols just arrived today. I went

ahead and ordered some.

I am just new to this and I am considering starting Lugols. I have no idea

how much to start taking. I am also on Levoxil and would love to not be

taking anything synthetic. Do others take their medication while starting

on iodine? How do you know when to stop taking it? Is it based on testing

your thyroid levels again? I also started on the supplements (Selenium,

Vitamin C, B vitamins, L Tyrosine, magnesium..) as well as salt, but I

wanted to find out what HC is and find out if I needed to take that as well.

I did read through the documents, but I don't recall seeing that on there.

I'm also a little nervous after reading the various posts about what can

happen after starting iodine. Is that very common? I have been taking kelp

just this past month and read that it can contain heavy metals. That is one

of the reasons I want to start on Lugols. Also, do I need to have my iodine

levels tested before beginning (though I already started on kelp)? I want

to be sure to take the minimum amount to begin with. Any advice would be

wonderful!

Thank you!

Lori

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