Re: Liver/Gall Bladder Flush

[Guest guest]

I think it is important to lie down in order to get the oil to stay in the liver / gall bladder area for the longest time to loosen the "crud". If it were not important then they would not have specified it in the directions. I got these instructions from my doctor.

These instructions also say that you must stay lying down http://www.awaken.cc/awaken/pagesE/library/eLiverFlush.html

Liver/Gall Bladder Flush

I've been preparing to do the liver/gall bladder flush tomorrow. Steph's instructions state to lie down on your side for 30 minutes after drinking the lemon juice and olive oil...and then to retire for the evening. My adrenal fatigue causes sleep difficulty. I was wondering if as long as I lie on my side for 30 minutes first, would it be alright if I am up and about a bit before going to bed? In other words, is it important to stay in bed (or lying down) for the ENTIRE night once you drink the olive oil/lemon juice? I'm going to have a hard time doing that, so I just wanted to see how critical it is.Thanks!Sherry

[Guest guest]

Thanks, Steph,

Would be alright to adjust the timing of the steps to do everything much later

in the day? So that I can make it more in line with my night owl schedule, such

that I would be able to actually possibly fall asleep shortly after ingesting

the oil and juice mixture and lying down?

Sherry

>

> I think it is important to lie down in order to get the oil to stay in the

liver / gall bladder area for the longest time to loosen the " crud " . If it were

not important then they would not have specified it in the directions. I got

these instructions from my doctor.

>

> These instructions also say that you must stay lying down

http://www.awaken.cc/awaken/pagesE/library/eLiverFlush.html

>

>

>

>

>

> Liver/Gall Bladder Flush

>

>

>

> I've been preparing to do the liver/gall bladder flush tomorrow. Steph's

instructions state to lie down on your side for 30 minutes after drinking the

lemon juice and olive oil...and then to retire for the evening. My adrenal

fatigue causes sleep difficulty. I was wondering if as long as I lie on my side

for 30 minutes first, would it be alright if I am up and about a bit before

going to bed? In other words, is it important to stay in bed (or lying down) for

the ENTIRE night once you drink the olive oil/lemon juice? I'm going to have a

hard time doing that, so I just wanted to see how critical it is.

>

> Thanks!

> Sherry

>

[Guest guest]

Would be alright to adjust the timing of the steps to do everything much later in the day? So that I can make it more in line with my night owl schedule, such that I would be able to actually possibly fall asleep shortly after ingesting the oil and juice mixture and lying down?

Yes, that's exactly what I did - the flush (actually 4 of them) went well.Jasmina

[Guest guest]

One more question about the flush...

Should I take my supplements and Armour (sublingually) on the day of the flush?

>

> >

> > Would be alright to adjust the timing of the steps to do everything much

> > later in the day? So that I can make it more in line with my night owl

> > schedule, such that I would be able to actually possibly fall asleep shortly

> > after ingesting the oil and juice mixture and lying down?

> >

>

>

> Yes, that's exactly what I did - the flush (actually 4 of them) went well.

>

> Jasmina

>

[Guest guest]

I didn't take any supplements. Not sure I even took my thyroid meds & I am thyroidless.

Steph

Re: Liver/Gall Bladder Flush

One more question about the flush...Should I take my supplements and Armour (sublingually) on the day of the flush?>> >> > Would be alright to adjust the timing of the steps to do everything much> > later in the day? So that I can make it more in line with my night owl> > schedule, such that I would be able to actually possibly fall asleep shortly> > after ingesting the oil and juice mixture and lying down?> >> > > Yes, that's exactly what I did - the flush (actually 4 of them) went well.> > Jasmina>

[Guest guest]

Wow..That was not the answer I expected...Thanks Steph!

> >

> > >

> > > Would be alright to adjust the timing of the steps to do everything much

> > > later in the day? So that I can make it more in line with my night owl

> > > schedule, such that I would be able to actually possibly fall asleep

shortly

> > > after ingesting the oil and juice mixture and lying down?

> > >

> >

> >

> > Yes, that's exactly what I did - the flush (actually 4 of them) went well.

> >

> > Jasmina

> >

>

[Guest guest]

I just want to validate, as a lifelong nightowl myself, that yes you would

have to adjust the cleanse to fit your schedule, otherwise you'd go nuts

laying there for hours unable to sleep.

--V

>Would be alright to adjust the timing of the steps to do everything much

>later in the day? So that I can make it more in line with my night owl

>schedule, such that I would be able to actually possibly fall asleep

>shortly after ingesting the oil and juice mixture and lying down?

>

>

>

>Yes, that's exactly what I did - the flush (actually 4 of them) went well.

>

>Jasmina

~~~ There is no way to peace; peace is the way ~~~~

--A.J. Muste

[Guest guest]

Thanks,

>

> I just want to validate, as a lifelong nightowl myself, that yes you would

> have to adjust the cleanse to fit your schedule, otherwise you'd go nuts

> laying there for hours unable to sleep.

>

> --V

>

> >Would be alright to adjust the timing of the steps to do everything much

> >later in the day? So that I can make it more in line with my night owl

> >schedule, such that I would be able to actually possibly fall asleep

> >shortly after ingesting the oil and juice mixture and lying down?

> >

> >

> >

> >Yes, that's exactly what I did - the flush (actually 4 of them) went well.

> >

> >Jasmina

>

>

> ~~~ There is no way to peace; peace is the way ~~~~

> --A.J. Muste

>

[Guest guest]

You will feel really bad that day - almost like the flu and will be distracted from taking anything.

Steph

Re: Liver/Gall Bladder Flush

Wow..That was not the answer I expected...Thanks Steph!> >> > >> > > Would be alright to adjust the timing of the steps to do everything much> > > later in the day? So that I can make it more in line with my night owl> > > schedule, such that I would be able to actually possibly fall asleep shortly> > > after ingesting the oil and juice mixture and lying down?> > >> > > > > > Yes, that's exactly what I did - the flush (actually 4 of them) went well.> > > > Jasmina> >>

[Guest guest]

I was assuming that the reason to not take supplements/medication during the

flush is the effect on the liver. I'm not even going to start the flush until

midnight or later...So, is it alright if I take my supplements during the day

today...hours before the time I actually start the flush?

> > >

> > > >

> > > > Would be alright to adjust the timing of the steps to do everything

much

> > > > later in the day? So that I can make it more in line with my night owl

> > > > schedule, such that I would be able to actually possibly fall asleep

shortly

> > > > after ingesting the oil and juice mixture and lying down?

> > > >

> > >

> > >

> > > Yes, that's exactly what I did - the flush (actually 4 of them) went

well.

> > >

> > > Jasmina

> > >

> >

>

[Guest guest]

Yes, take them. Steph is talking about tomorrow when all the festivities

begin. --V

At 11:06 AM 1/17/2011, you wrote:

>I was assuming that the reason to not take supplements/medication during

>the flush is the effect on the liver. I'm not even going to start the

>flush until midnight or later...So, is it alright if I take my supplements

>during the day today...hours before the time I actually start the flush?

>

>

>

>

> > > >

> > > > >

> > > > > Would be alright to adjust the timing of the steps to do

> everything much

> > > > > later in the day? So that I can make it more in line with my

> night owl

> > > > > schedule, such that I would be able to actually possibly fall

> asleep shortly

> > > > > after ingesting the oil and juice mixture and lying down?

> > > > >

> > > >

> > > >

> > > > Yes, that's exactly what I did - the flush (actually 4 of them)

> went well.

> > > >

> > > > Jasmina

> > > >

> > >

> >

>

>

>

>

>------------------------------------

>

>All off topic posts should go to the IodineOT

>group IodineOT/

>

>

>Commonly asked questions: http://tinyurl.com/yhnds5e

[Guest guest]

The " festivities " -- I love it! The first time I did a liver flush, I had NO

idea what would happen. I had plans for the evening of the first day of drinking

the epsom salt water... fortunately, the " festivities " began before I walked out

the door and the light went on. I was dressed and everything. Clueless.

Sally

>

> Yes, take them. Steph is talking about tomorrow when all the festivities

begin. --V

>

[Guest guest]

...

I'm doing the flush tonight...You're supposed to stay in bed (lying down) after

drinking the oil/juice mix...I drank the oil/juice about 45 minutes ago...Can I

get up to go to the bathroom?! I'm afraid to mess up the cleanse if I get up!

Thanks!

Sherry

> > > > >

> > > > > >

> > > > > > Would be alright to adjust the timing of the steps to do

> > everything much

> > > > > > later in the day? So that I can make it more in line with my

> > night owl

> > > > > > schedule, such that I would be able to actually possibly fall

> > asleep shortly

> > > > > > after ingesting the oil and juice mixture and lying down?

> > > > > >

> > > > >

> > > > >

> > > > > Yes, that's exactly what I did - the flush (actually 4 of them)

> > went well.

> > > > >

> > > > > Jasmina

> > > > >

> > > >

> > >

> >

> >

> >

> >

> >------------------------------------

> >

> >All off topic posts should go to the IodineOT

> >group IodineOT/

> >

> >

> >Commonly asked questions: http://tinyurl.com/yhnds5e

[Guest guest]

Hi Sherry-- I'm sorry that I didn't get your email in time to answer this

in a timely fashion. Of course you have to get up to go to the

bathroom. I hope that you realized this before suffering too much. I hope

it's going ok for you today, when the festivities are probably going off.

wishing you most well, you're brave to do it.

--

At 12:27 AM 1/18/2011, you wrote:

>...

>

>I'm doing the flush tonight...You're supposed to stay in bed (lying down)

>after drinking the oil/juice mix...I drank the oil/juice about 45 minutes

>ago...Can I get up to go to the bathroom?! I'm afraid to mess up the

>cleanse if I get up!

>

>Thanks!

>Sherry

>

>

> > > > > >

> > > > > > >

> > > > > > > Would be alright to adjust the timing of the steps to do

> > > everything much

> > > > > > > later in the day? So that I can make it more in line with my

> > > night owl

> > > > > > > schedule, such that I would be able to actually possibly fall

> > > asleep shortly

> > > > > > > after ingesting the oil and juice mixture and lying down?

> > > > > > >

> > > > > >

> > > > > >

> > > > > > Yes, that's exactly what I did - the flush (actually 4 of them)

> > > went well.

> > > > > >

> > > > > > Jasmina

> > > > > >

> > > > >

> > > >

> > >

> > >

> > >

> > >

> > >------------------------------------

> > >

> > >All off topic posts should go to the IodineOT

> > >group IodineOT/

> > >

> > >

> > >Commonly asked questions: http://tinyurl.com/yhnds5e

[Guest guest]

Hi Sherry,

You didn't hurt the cleanse! No one would suggest otherwise. One day of

extra Armour is unlikely to produce the effects you're most likely

feeling. I think you can safely ascribe it to the cleanse.

--

At 05:43 PM 1/19/2011, you wrote:

>Thanks ...I relented after about an hour (I had no choice!) but

>was worried that I may have lessened the effectiveness of the cleanse by

>getting up. I've been feeling great since I did the cleanse, but now I

>wonder if it's actually the effect of the cleanse or the fact that I

>increased my Armour yesterday after finishing the cleanse...That was a

>really silly thing to do at the same time because now I'm not sure if it

>would be worth repeating the cleanse in the future, given the discomfort

>involved.

>

>Thanks so much

>Sherry

>

>

> > > > > > > >

> > > > > > > > >

> > > > > > > > > Would be alright to adjust the timing of the steps to do

> > > > > everything much

> > > > > > > > > later in the day? So that I can make it more in line

> with my

> > > > > night owl

> > > > > > > > > schedule, such that I would be able to actually

> possibly fall

> > > > > asleep shortly

> > > > > > > > > after ingesting the oil and juice mixture and lying down?

> > > > > > > > >

> > > > > > > >

> > > > > > > >

> > > > > > > > Yes, that's exactly what I did - the flush (actually 4 of

> them)

> > > > > went well.

> > > > > > > >

> > > > > > > > Jasmina

> > > > > > > >

> > > > > > >

> > > > > >

> > > > >

> > > > >

> > > > >

> > > > >

> > > > >------------------------------------

> > > > >

> > > > >All off topic posts should go to the IodineOT

> > > > >group IodineOT/

> > > > >

> > > > >

> > > > >Commonly asked questions: http://tinyurl.com/yhnds5e

> Groups Links

> > > > >

> > > > >

> > > > >

> > > >

> > > > ~~~ There is no way to peace; peace is the way ~~~~

> > > > --A.J. Muste

> > > >

> > >

> > >

> > >

> > >

> > >------------------------------------

> > >

> > >All off topic posts should go to the IodineOT

> > >group IodineOT/

> > >

> > >

> > >Commonly asked questions: http://tinyurl.com/yhnds5e