Re: Re: how long should one let iodine sit in distilled water?

[Guest guest]

I like to put mine in a tablespoon or two of unsweetened pomegranate juice

or unsweetened cranberry juice. Both cut the flavor.

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At 09:29 PM 3/23/2011, you wrote:

>You might also try putting some of your daily salt supplement, per the

>protocol, into the glass. I put iodine drops in a small amount (maybe an

>ounce or two?) of water, then put some unrefined sea salt in there

>too. Couldn't tell you for certain how much I use - I just " finger-sweep "

>some from a small container into the water, swirl it all together until

>the salt's mostly dissolved and the iodine's well distributed. For my

>taste buds, it takes the sharp edge off the taste of the iodine. Maybe

>that would work for you, too? I started doing that after some oral

>surgery when I was " allowed " to use salt water rinses instead of the

>horrid, staining prescription antiseptic mouth rinse they wanted me to

>use, and I wanted to add Lugol's to amplify the healing. The combo

>actually did speed the healing, too.

>

>

> > >

> > > I have been letting drops sit overnight so that I can tolerate the

> taste. Am I losing the potency? joyce

> > >

> >

>

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