Guest guest Posted January 16, 2011 Report Share Posted January 16, 2011 Jen, I take a whey protein supplement that among other aminos, supplys over 1150mg l-tyrosine per day. I've taken it for over 18 months and would say with no hesitation, I'm in better shape now then when I started. I cycle off a week out of every eight but I do that with all my supplements, just because. Jim From: <jennifer6g@...>iodine Sent: Sun, January 16, 2011 9:10:55 PMSubject: Re: L-Tyrosine Thanks!Jen>> I am not sure of long term issues. It appears not many do. I found this article which seems to have some good information.> > http://health.med.umich.edu/healthcontent.cfm?xyzpdqabc=0 & id=6 & action=detail & AEProductID=hw_cam & AEArticleID=hn-2919008> > > > > > L-Tyrosine> > > > Hi Steph,> > I checked your website and started to take the L-Tyrosine. I felt almost immediately improved sleep.I am taking 500mg/day. I am wondering if long term use is safe? I googled but could not find long-term effect. Your advice is much appreciated!> > Thanks!> Jen> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 17, 2011 Report Share Posted January 17, 2011 Do you take it in the evening or when??? regards BJ from Oz Quote Link to comment Share on other sites More sharing options...
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