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Salts & Confused???

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Reading about various salts such as Himalayan,

Celtic etc... suprised to find out how very little minerals they

contain. I can't find the site now, but it did show the amount

of minerals to be low. It contains 98% sodium & chloride

and minute amount of minerals. http://en.wikipedia.org/wiki/Himalayan_salt I

read this from other sources too, neither for or against.

Sea salt mineral composition: http://en.wikipedia.org/wiki/Sea_salt

Any thoughts on this?

I also read that Himalayan salts contain high fluoride,

there is so much propaganda out there, both for and

against, leading to contradictions.

Also read that Himalayan salts contain high amount of

fluoride:

http://naturalhealthnews.blogspot.com/2008/01/salt-may-be-health-scam.html

Am confused, lol

As for palpitations, from what I read, salt helps regulate with cardiac

electrical conductivity, with ion channels and action potentials etc..

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