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Iodine and bromide

Your body needs iodine to function. Sometimes too much bromide results in a decrease of iodine and

bromism results. A technique called salt-loading can clear bromism symptoms: drink a solution of ¼ tsp. of unprocessed sea salt with 1/2 cup of warm water. Then drink 12 to 16 oz. of plain water. Repeat the process every 30 to 45 minutes until you being to urinate frequently. Stop drinking the solution when you begin frequent urination.

You can also reduce any iodine consumption for three days. Iodine is found commonly in iodized table salts. Vitamin C has also proved helpful

in bromide detox. Take several grams of vitamin C spaced through the day with increased water intake.

Avoiding bromide

Many products in your home and environment contain bromide. Reducing or eliminating your exposure can reduce or eliminate bromide-related headaches. Products bromide can be found in include, but are not limited, to: bromated flours; bromated vegetable oil (BVO) in food and beverages; certain asthma inhalers (talk

to your pharmacist or physician about non-bromide inhaler options); items coated in bromide fire retardants such as carpet, bedding and furniture; toys, electronics

and cars with polybrominated diphenal ethers (PBDE); cosmetics with bromide compounds; and some perm chemicals. Being around these items may

cause bad headaches.

Read more: Bromide Detox for a Bad Headache | eHow.com http://www.ehow.com/way_5955322_bromide-detox-bad-headache.html#ixzz1Hylqov8y from Illinois

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