Prevention- how much of what?

[Guest guest]

Hi, all - I'm new here, a lurker finally coming out. Cancer (breast and

prostate) is very strong in my family and, at 46 yrs old, it's time to get

serious about staying healthy. I live in the UK and found a supplier for

Lugol's, exercise regularly, eat vegetarian, and have started juicing. I am very

grateful for this forum and the chance to ask those more experienced in

maintaining and regaining health.

I am very healthy now, about 10% over my ideal weight but no major problems.

What should I get in terms of baseline tests, and are there other critical

supplements I should look into? I want to minimize supplements but lugols's, for

example, seems indispensable.

Thank you so much,

Clare

[Guest guest]

to eat vegetarian is bad for man.look at the books of weston price.you need cholesterol for the hormones.

On Fri, Apr 8, 2011 at 7:41 PM, Clarelynn <mendoland_dragon@...> wrote:

 

Hi, all - I'm new here, a lurker finally coming out. Cancer (breast and prostate) is very strong in my family and, at 46 yrs old, it's time to get serious about staying healthy. I live in the UK and found a supplier for Lugol's, exercise regularly, eat vegetarian, and have started juicing. I am very grateful for this forum and the chance to ask those more experienced in maintaining and regaining health.

I am very healthy now, about 10% over my ideal weight but no major problems. What should I get in terms of baseline tests, and are there other critical supplements I should look into? I want to minimize supplements but lugols's, for example, seems indispensable.

Thank you so much,Clare