Back with Lugol and Friends

[Guest guest]

Hi,

I just thought I would share and have a question. I started the Iodine and

companion nutrients protocol in October 2009. It helped enormously with

depressed feelings & thoughts, muscle pain, knee problems and general energy

levels. However, my (unearned) weight never shifted. My family eat more than I

do and remain slender.

I eat all fresh, mainly organic and locally sourced meat and vegetables. I do

take care over having a healthy diet and plan meals so I get a broad spectrum of

foods.

Due to the weight not shifting despite so much effort being made, I lost hope

last December and stopped the iodine protocol altogether. In the last week, I

became aware that my old symptoms were coming back. So, out came Lugol and

Friends. The difference after just two days is noticeable. So, I'm back on the

regime.

But does anyone have any ideas about the weight and how to get my metabolism

moving faster?

Thank you!

Deborah in the UK