Re: Toxic Fat

[Guest guest]

Please excuse me ,Happy Easter everyone.

>

> I've started reading the book " Toxic Fat " by Barry Sears ,Ph.D.,and I

suggest it as a good read for people with A.E.R.D..

> For instance he mentions the 1982 Nobel prize winners in physiology and

medicine (arachidonic acid metabolic pathway),prostoglandins and biologically

active substances.

http://nobelprize.org/nobel_prizes/medicine/laureates/1982/press.html?print=1

> He mentions how cheap refined carbs ,cheap vegetable oils and decreased

consumption of fish oils all contribute to the generation of arachidonic acid

(this he calls toxic fat) and how this is related to a prolonged " silent

inflammation " that eventually causes chronic disease.

> Also he states that the dietary approach ( " zone diet " )is better than taking

prolonged antiinflammatory drugs. Sincerely Wayne

>

[Guest guest]

Thank you Wayne. It's a good thing you posted the " Toxic Fat " message after I

have eaten all my Easter eggs and muffins for today, otherwise I might have been

more reasonable.

> >

> > I've started reading the book " Toxic Fat " by Barry Sears ,Ph.D.,and I

suggest it as a good read for people with A.E.R.D..

> > For instance he mentions the 1982 Nobel prize winners in physiology and

medicine (arachidonic acid metabolic pathway),prostoglandins and biologically

active substances.

http://nobelprize.org/nobel_prizes/medicine/laureates/1982/press.html?print=1

> > He mentions how cheap refined carbs ,cheap vegetable oils and decreased

consumption of fish oils all contribute to the generation of arachidonic acid

(this he calls toxic fat) and how this is related to a prolonged " silent

inflammation " that eventually causes chronic disease.

> > Also he states that the dietary approach ( " zone diet " )is better than taking

prolonged antiinflammatory drugs. Sincerely Wayne

> >

>