Re: Herbal Uses and Healing Properties

[Guest guest]

Good call Mystic. Great site.

-- In Herbal_Connection , " mysticpleiadian "

<mysticpleiadian@...> wrote:

>

>

> Mother Earth has some of the most incredible store house of natural

> remedies and we need to learn how to use them again. The herbs

listed

> below are recommended for their healing properties. Please use

these

> herbs under a physicians consent if you are not familiar with

herbal

> healing. DO NOT use any of these herbs if you are or think you may

be

> pregnant. Children should use herbal remedies only with the consent

> of your physician. Under no circumstances do herbal remedies

replace

> a physicians care.

>

> ALFALFA

> AKA: Buffalo grass, Chilean clover

> RX: leaves (not sprouts) in infusions, tablets and capsules

> Alfalfa leaves have wonderful healing powers that can prevent heart

> disease, lower cholesterol and help prevent strokes

> Warnings: Alfalfa seed should never be ingested as they contain

high

> levels of amino acid canavanine. Some chemicals in alfalfa can also

> destroy red blood cells and people with anemia should use caution

> when ingesting it.

>

> ALLSPICE

> AKA: Clove pepper, pimento, Jamaican pepper

> RX: cooking, oil for toothache, infusion for digestive aid

> Allspice is used as a digestive aid, anesthetic, and pain reliever

> and has been used to treat flatulence and diabetes.

> Warnings: Allspice oil should never be swallowed as it can cause

> nausea, vomiting, and even convulsions. The oil can also be

> irritating when applied externally to people with sensitive skin or

> those with eczema.

>

> ALOE

> AKA: Socrotrine, cape, curaiao, Barbados, Zanzibar aloe

> RX: cut mature (lower) leaves for burns, scalds, sunburns, or

> cosmetic benefits

> Aloe is one of the most widely used herbs for burns, scalds,

> sunburns, scrapes and an infection fighter. It can also be used to

> smooth and beautify skin.

> Warnings: Aloe latex is a very powerful laxative and may cause

severe

> cramps and diarrhea. It should never be ingested by pregnant women

as

> it may cause miscarriage.

>

> ANISE

> AKA: aniseed, sweet cumin

> RX: infusion of seeds, tinctures

> It has been used as a cough remedy, digestive aid and contains

> chemicals similar to estrogen, which may help with menopausal

> discomforts, and has been known to treat some cases of prostrate

> cancer.

> Warnings: if your doctor has advised you not to use birth control

> pills then you should seek the advice of a physician before using

> this herb.

>

> BASIL

> AKA: sweet basil, St. josephwort

> RX: tincture or infusion for acne and general infection fighting

> It has been used to treat intestinal parasites, acne and stimulates

> the immune system

> Warnings: Test have shown that basil may contain a chemical that

has

> cured liver tumors in mice, although the cancer risks remain

unclear

> and not even the most conservative herb critics advise caution when

> using it.

>

> BAY

> AKA: sweet bay, green bay, laurel, Grecian or roman laural

> RX: fresh leaves for wounds, infusion , tincture

> bay is not only used as a bug repellant, but has been known to

soothe

> sore joints, treat infections and when added to a bath may help

with

> relaxation.

> Warnings: external uses of bay should be avoided if you have

> sensitive skin as it may cause a rash

>

> CARAWAY

> AKA: carum

> RX: seeds in food, oil, infusion of seeds, tincture

> Two chemicals in caraway seeds have been known to soothe the

> digestive tract and to help expel gas. It may also be used for

relief

> of menstrual cramps due to the fact that caraway might relax the

> uterus.

> Warnings: none

>

> CATNIP

> AKA: catnip, catswort, catmint, field balm

> RX: infusion of flowers and leaves (for you not your cat )

> When used in teas, it is considered a cold and cough remedy because

> it relieves chest congestion and lessens phlegm.

> Warnings: some people may experience upset stomach but catnip is

> considered non toxic

>

> CHAMOMILE

> AKA: chamomile, anthemis, matricaria, ground apple

> RX: infusion or tincture of flowers, herbal bath

> This herb is a highly used cure all and every household should

> seriously consider having it around. It has been used externally to

> treat wounds and inflammations, and internally for indigestion and

> ulcers. Chamomile is also used to relieve menstrual cramps,

arthritis

> and is an effective sedative.

> Warnings: People who have previously suffered anaphylactic

reactions

> from ragweed should think twice about using this herb as well as

its

> close relative yarrow. Large amounts have caused some nausea and

> vomiting.

>

> CHICORY

> AKA: endive, chicory

> RX: excellent salad addition, infusion, tincture

> Chicory is most commonly used to reduce the bitter taste of

caffeine

> in coffee. It aids in cleansing the urinary tract, digestion, a

mild

> laxative and is also taken for rheumatic conditions and gout/

> Warnings: none

>

> CINNAMON

> AKA: Ceylon cinnamon, Saigon cinnamon, cassia

> RX: infusion of powdered herb, sprinkle on cuts and scrapes for

> treatment

> Cinnamon is used for infection prevention, pain relief, a digestive

> aid and may help calm the uterus

> Warnings: when put on the skin may cause redness and burning

>

> CLOVE

> AKA: caryophyllus, clavos

> RX: oil , infusion

> It has been used for toothaches, oral hygiene, a digestive aid and

an

> infection fighter. It is also used to treat hernia, ringworm and

> athletes foot.

> Warnings: Children under the age of 2 should never be given clove

for

> medicinal purposes. The oil may cause upset stomach when taken

> internally and rash when used externally.

>

> CORIANDER

> AKA: cilantro, Chinese parsley

> RX: infusion of sees

> Used for indigestion, flatulence , and diarrhea and externally for

> muscle and joint pains.

> Warnings: if coriander cause minor discomforts such as upset

stomach

> use less or stop using it.

>

> CRANBERRY

> AKA: n/a

> RX: juice

> Used for urinary tract infections, incontinence, high vitamin C

> content

> Warnings: none

>

> DANDELION

> AKA: wild endive, lions tooth, piss-in-bed

> RX: #1 recommended salad addition, leaf infusion, root decoction,

> tincture, add to a bath for prevention of yeast infection

> Used for PMS, weight loss, high blood pressure, congestive heart

> failure, cancer prevention, yeast infection, digestive aid

> Warnings: may cause skin rash in sensitive cases. If dandelions

> causes stomach problems use less or stop using it.

>

> DILL

> AKA: n/a

> RX: chew seeds for fresh breath, infusion or tincture, add to bath

> In addition to its preservative action, Dill is an infection

fighter

> and soothing digestive aid. Used for stomach problems, flatulence,

> urinary tract infections

> Warnings: may cause rash in sensitive people

>

> ECHINACEA

> AKA: coneflower, purple coneflower

> RX: tincture of the roots

> The #1 best kept secret of the west. This is our #1 recommended

herb

> due to its high immune system boost. Echinacea kills wide variety

of

> disease causing viruses mad bacteria , it fights infection and

> strengthens tissue. It may prevent infection by seriously boosting

> ones immune system. It is known to help the body in the fighting of

> colds and flu. It is a treatment for yeast infections and actually

> can reduce the future onset of. It helps preserve white blood

cells,

> is a confirmed healer as it prevents germs from penetrating tissues

> and may have anti-arthritic properties. It is simply the most

> productive herb of them all.

> Warnings: often causes ones tongue to tingle this is not harmful

>

> EUCALYPTUS

> AKA: gum tree, blue gum, Australian fever tree

> RX: boil leaves as an inhalant, oil on cuts and scrapes, infusion

> from leaves, add leaves to bath

> Eucalyptol is the chemical that gives eucalyptus its healing

> properties. It loosens phlegm, kills influenza and may help

> bronchitis. An effective treatment for minor cuts and scrapes and

it

> even repels cockroaches.

> Warnings: do not ingest eucalyptus oil, it is highly poisonous!!.

> Fatalities have been reported from ingestion of as little as a

> teaspoon. KEEP AWAY FROM CHILDREN!

>

> FENNEL

> AKA: finocchio, carosella, Florence fennel

> RX: chew seeds for a digestive aid, infusion, tincture

> Fennel relaxes the smooth muscle lining of the digestive tract and

> also helps expel gas. Used in Germany for infant colic.

Traditionally

> used to stimulate the uterus into menstruation. This herb may also

> help fight prostate cancer.

> Warnings: Since fennel has an estrogenic effect do not use if you

are

> using birth control pills, have a history of abnormal clotting , or

> estrogen dependant breast tumors. Do NOT ingest fennel oil, seeds

are

> fine but the oil may cause nausea, vomiting or possible seizures.

>

> FEVERFEW

> AKA: febrifuge plant, wild quinine, bachelor's button

> RX: chew leaves for migraine control, remade pills and tablets also

> work well for headaches, infusion, tincture

> Got a headache maybe a chronic migraine? Feverfew may well be your

> answer. Seventy percent of patients in scientific studies show a

> significant improvement in their migraine headaches even when

> standard medical treatment showed no results. Also traditionally

used

> for gynecological purposes. This herb may reduce high blood

pressure

> and is a great digestive aid after meals.

> Warnings: may cause sores inside mouth, do not take if you have a

> clotting disorder. Remember that feverfew does not cure migraines,

it

> suppresses them.

>

> GARLIC

> AKA: stinking rose, heal-all, poor man's treacle

> RX: use cloves in cooking, crush and encapsulate or use pre made

> tablets, infusion, tincture

> Garlic is the worlds second oldest medicine, and is the

> traditional " wonder drug " . Many people don't realize that an onion

> has almost as much medicinal value as garlic does. Battle wounds in

> WWI were treated with garlic juice. Recommended for colds, coughs,

> flu, fever, bronchitis, ringworm, intestinal worms, elevated

> cholesterol, and general internal organ problems. No standard

> medication can match Garlic on the cardiovascular scale. Garlic

> DEFINITELY reduces blood pressure, cholesterol and reduces internal

> clots which can lead to heart attacks and strokes. Garlic reduces

> blood sugar and therefore helps diabetes sufferers. It may help

> eliminate lead and heavy metals in the blood steam , has helped

> leprosy patients, fights cancer, helps aids patients

> Warnings: Allergy sufferers may develop a rash from touching or

> eating the herb. If this is the case, discontinue use. If you have

a

> clotting disorder consult a physician before using.

>

> GINGER

> AKA: Asian, African, American ginger

> RX: cooking, capsules for motion sickness, tea, infusion, or ginger

> ale for digestive aid

> This herb helps with motion and morning sickness. It is very good

> digestive aid, may ease menstrual cramps, help arthritis, is

> traditionally used in the orient for colds and flu and is excellent

> for reducing cholesterol, lowering blood pressure and preventing

> internal blood clots.

> Warnings: Large doses might cause miscarriage although their are no

> scientific reports backing this up.

>

> GINKGO

> AKA: maiden hair tree

> RX: leaves brewed as tea, infusion

> The earth's oldest tree, it's given that this herb helps the

elderly

> the most. Ginkgo increases blood flow to the brain which can help

> prevent strokes and heart attacks, improve memory, help impotence

and

> chronic dizziness. It is also known to help with macular

degeneration

> (blindness), circulation, asthma, tinnitus and deafness. A fine

> example of the need to preserve the earth's natural resources.

> Warnings: Do not use if you have a clotting disorder, do not take

in

> very large amounts as diarrhea, vomiting and irritability can

occur.

>

> GINSENG

> AKA: root of immortality, man root, life root, seng seng

> RX: it is very important to use mature roots (over 6 years old) Use

> root powder capsules or tablets

> This herb helps the bodies resistance, boosts the immune system,

> lowers cholesterol, lowers blood sugars, reduces heart attacks,

> protects the liver, helps the appetite and helps cancer patients

with

> radiation therapy.

>

> HOREHOUND

> AKA: marrubium, hoarhound, white horehound

> RX: flowers and leaves in infusion or tincture for cough remedy

> A popular herbal cough remedy and expectorant for almost 2000

years,

> horehound is good for minor respiratory problems such as cough ,

> colds and bronchitis

> Warnings: those with heart disease should not take this herb

>

> HYSSOP

> AKA: n/a

> RX: flowers and leaves as a compress for cold sores and genital

> herpes, infusion, tincture

> Hyssop inhibits the growth of herpes simplex virus. Scientists

agree

> it is a " reasonably effective " treatment for cough and irritation

of

> colds and flu.

> Warnings: do not use if pregnant !!! always positively identify

herbs

> you use. H. Officinalis is the correct herb

>

> JUNIPER

> AKA: geneva, genvrier

> RX: infusion of berries

> The source of gin, this herb also increases urine production ( a

> diuretic) - making it a treatment for PMS, high blood pressure and

> congestive heart failure. Recommended for arthritis.

> Warnings: Long term use can cause kidney damage. If you have a

kidney

> infection or kidney problems you should not use this herb. One

third

> of hay fever sufferers develop allergy symptoms from exposure to

> Juniper.

>

> KELP

> AKA: fucus, seawrack, cutweed, bladderwrack, wakame, hijiki,

kombue,

> arame

> RX: take tablets (herb is unpleasant), infusion

> A natural source of iodine, now known as a radiation protector,

> protection form heavy metals, reducer of heart disease and an

> infection fighter.

> Warnings: none

>

> LAVENDER

> AKA: English lavender

> RX: flowers in bath, general aromatherapy

> The all time fragrant herb, lavender makes a great bath addition.

The

> Greeks and Romans bathed in lavender scented water and it was from

> the Latin word, Lavo (to wash) that the herb took its name. While

not

> technically a medicinal herb, the calming properties of its aroma

are

> well founded.

> Warnings: none

>

> MARIJUANA

> AKA: weed, cannibus, pot , dope etc.

> RX: smoked dried, added to salads fresh

> The much debated and scolded Cannabis, marijuana has shown positive

> effects on cancer, aids and glaucoma. So effective on aids patients

> from its ability to increase a persons appetite as well as

relieving

> nausea allowing patients to regain weight. Marijuana reportedly

helps

> glaucoma patients by reducing ocular pressure which can cause

damage

> to the eye. It is the most effective treatment for chronic nausea.

It

> is not physically addictive.

> Warnings: Coughing, asthma, upper respiratory problems, difficulty

> with short term memory loss, racing heart, agitation, confusion,

> paranoia, possible psychological dependence.

>

> MARJORAM

> AKA: knotted marjoram

> RX: sprinkle dried powdered herb on cold sores or genital herpes,

> infusion or tincture for its stomach soothing potential

> An excellent digestive aid and herpes fighter, this is one of the

> most confused herbs on the planet. The oregano on your spice rack

may

> be marjoram! All marjoram spices are called oregano but only a few

of

> the fifty kinds are ever called marjoram.

> Warnings: none

>

> MINT

> AKA: numerous kinds of mint

> RX: peppermint oil for wounds, burns etc., infusion of any dried

mint

> for decongestant, tincture

> The after dinner mint soothes the stomach. Peppermint produces

> menthol. Menthol is a key anesthetic (eg. BEN GAY), the vapors are

an

> incredible decongestant, is germicidal and helps morning sickness a

> great deal. Those wishing to alleviate morning sickness should use

> only diluted tea concentrations for reasons shown below. Peppermint

> is a hybrid of spearmint and is the more potent due to the high

> menthol factor. Spearmint contains Carvone in comparison to

menthol.

> While not nearly as effective, spearmint is much safer.

> Warnings: on rare occasions the fragrance of mint oil has caused

> gagging in children. Pure menthol, ingested , is poisonous. A

> teaspoon can be fatal. Do not ingest peppermint oil or menthol.

>

> MISTLETOE

> AKA: lignum crucis, herbe de la croix, viscum

> RX: leaves in diluted infusion, tincture for high blood pressure

> Mistletoe, the kissing plant, has the ability to slow the pulse,

> lower blood pressure and stimulate gastrointestinal and uterine

> contractions

> Warnings: should be administered only by a qualified

herbal/medicinal

> doctor. TWO BERRIES CAN KILL A CHILD. Keep away from children. This

> herb is highly toxic. Pregnant women should not use it. This herb

is

> known (unfortunately) for its abortion inducing properties. The

> amount needed to induce abortion is enough to kill you!

>

> MYRRHA

> AKA: balsamodendron

> RX: steep powdered herb for mouthwash, infusion, tincture

> Myrrha makes an excellent mouthwash, toothpaste and fights bacteria

> Warnings: large amounts may have violent laxative action.

>

> NETTLE

> AKA: stinging nettle, common nettle, greater nettle

> RX: process plant matter in juicer, infusion, tincture

> An effective cure for gout, nettle is also good fiord the symptoms

of

> hay fever, scurvy, PMS, and helps heart patients.

> Warnings: USE GLOVES when dealing with this plant or you will

regret

> it. nature protects its own. Large doses of nettle tea may cause

> stomach irritation.

>

> OREGANO (see marjoram)

>

> PARSLEY

> AKA: rock selinon

> RX: a few sprigs for fresh breath, infusion of leaves and seeds,

> tincture

> The seeds and the leaves of this plant contain the oil that is

known

> to curb high blood pressure, help with fever, freshen breath, help

> with allergies and help heart patients.

> Warnings: do not use to promote weight loss

>

> PEPPER, RED

> AKA: hot peppers, most of the pepper family including bell pepper

> RX: cooking, infusion

> It is a good digestive aid, can relieve infectious diarrhea ( can

> bring on noninfectious diarrhea if too many hot peppers are

> ingested), helps chronic pain when used externally, is the best

> shingles reliever, helps headaches, and tastes great!

> Warnings: can burn the eyes, mouth and skin

>

> ROSEMARY:

> AKA: rosemarine, incensier

> RX: cooking, tea, infusion, tincture

> In ancient times people wrapped their meat with rosemary to prevent

> spoilage. Rosemary is a natural preservative. Rosemary can prevent

> food poisoning, is a digestive aid, is a good decongestant and can

> kill bacteria. If you enjoy using rosemary in your cooking, use

more!

> Warnings: do not ingest rosemary oil, in large amounts, poisoning

can

> occur

>

> SAFFRON

> AKA: Spanish saffron

> RX: 12 to 15 stigmas per cup of boiling water

> Since it takes 75,000 flowers to make one pound of saffron, this

herb

> is very expensive. Heart attack patients may actually save money

> using this as it is much cheaper than some clot dissolving drugs

> injected to treat heart attack. It can help to control some risk

> factors for heart disease. It also reduces cholesterol, de-clogs

the

> arteries and lowers blood pressure.

> Warnings: unless you are pregnant , just the high cost

>

> SAGE

> AKA: all types of sage

> RX: crushed leaves for cuts and wounds, infusion of dried leaves,

> tincture

> Sage is the premiere anti-perspirant, cutting perspiration by up to

> 50 percent. it is a great fighter against infection, a good

> preservative, a digestive aid, can reduce blood sugar and helps a

> sore throat. And its flavor in meats and sausage is unrivaled!

> Warnings: rare cases of inflammation of the lips and lining of the

> mouth. Sage oil should not be ingested.

>

> SAVORY

> AKA: white time, bean herb

> RX: infusion of leaves for childhood colds

> A great culinary herb, savory has great soothing properties for

> children, it is a great expectorant and digestive aid and is subtle

> enough for use with children.

> Warnings: none

>

> SKULLCAP

> AKA: Quaker bonnet, mad dog weed, hoodwort, helmet flower

> RX: use leaf infusion for tranquilizing effects

> European medical experts now except skullcap's potential usefulness

> as a tranquilizer and sedative, and it is used in many commercial

> sleep preparations that are widely available in Europe.

> Warnings: large doses may result in confusion, giddiness,

twitching,

> and possible convulsions

>

> TARRAGON

> AKA: dragon herb, estragon, French or Russian tarragon

> RX: chew fresh leaves for a toothache, apply fresh leaves to cuts

and

> wounds, infusion of leaves, tincture

> A wonderful treatment for toothaches, tarragon is a great

anesthetic

> and prevents infections

> Warnings: those with history of cancer should not use this herb

>

> THYME

> AKA: mother of thyme, common, wild, creeping, wooly

> RX: fresh leaves for cuts and wounds, tincture for antiseptic,

> infusion of leaves for the stomach.

> As well as a culinary delight, thyme fights several disease causing

> bacteria and viruses. It is a good digestive aid, helps menstrual

> cramps and is a great cold remedy. Germany uses it today to treat

> whoop, whooping cough and emphysema.

> Warnings: do not ingest thyme oil, it can lead to headache, nausea,

> vomiting, weakness, thyroid impairment and heart and respiratory

> depression

>

> VALERIAN

> AKA: phu, heal-all, garden valerian

> RX: infusion of root for sedative properties, tincture

> The quite smelly and pungent valerian is a powerful sedative that

was

> even listed as a tranquilizer in the National Formulary in 1950. A

> great replacement for users of valium, valerian can also reduce

high

> blood pressure.

> Warnings: large doses may cause headache, giddiness, blurred

vision,

> restlessness, nausea and morning grogginess

>

> VERVAIN

> AKA: Indian hyssop, blue vervain, verbena, enchanters herb

> RX: infusion, tincture

> Take two vervain and call me in the morning is how it should be

said.

> Vervain is a great substitute for aspirin as it has similar

effects.

> Vervain outside of being a very mild laxative is mainly used for

mild

> pain relief.

> Warnings: anyone with a history of heart problems should not use

this

> herb

>

> WITCH HAZEL

> AKA: hammamelis, snapping hazelnut, winterbloom

> RX: astringent decoction of leaves and twigs, astringent gargle

> A primary astringent in the herbal world, Witch hazel has

antiseptic,

> anesthetic, astringent and anti-inflammatory properties. The clear,

> pungent extract is a standard for cuts, bruises, hemorrhoids and

sore

> muscles. It is one of this nation's most widely used healing herbs.

> It is much better to find fresh herb then rely on commercial

products

> containing it.

> Warnings: may be used externally on anyone but dilute for children

>

> YARROW

> AKA: bloodwort, nose bleed, thousand weed, milfoil, soldiers

> woundwort

> RX: use fresh leaves and flowers for cuts and scrapes, infusion for

> calming and menstrual easing effects, tincture

> An excellent wound treatment, yarrow has many healing properties,

is

> a good digestive aid, helps menstrual cramps and is a good sedative

> Warnings: large doses may turn urine brown, this is not harmful.

>

[Guest guest]

> >

> >

> > Mother Earth has some of the most incredible store house of

natural

> > remedies and we need to learn how to use them again. The herbs

> listed

> > below are recommended for their healing properties. Please use

> these

> > herbs under a physicians consent if you are not familiar with

> herbal

> > healing. DO NOT use any of these herbs if you are or think you

may

> be

> > pregnant. Children should use herbal remedies only with the

consent

> > of your physician. Under no circumstances do herbal remedies

> replace

> > a physicians care.

> >

> > ALFALFA

> > AKA: Buffalo grass, Chilean clover

> > RX: leaves (not sprouts) in infusions, tablets and capsules

> > Alfalfa leaves have wonderful healing powers that can prevent

heart

> > disease, lower cholesterol and help prevent strokes

> > Warnings: Alfalfa seed should never be ingested as they contain

> high

> > levels of amino acid canavanine. Some chemicals in alfalfa can

also

> > destroy red blood cells and people with anemia should use caution

> > when ingesting it.

> >

> > ALLSPICE

> > AKA: Clove pepper, pimento, Jamaican pepper

> > RX: cooking, oil for toothache, infusion for digestive aid

> > Allspice is used as a digestive aid, anesthetic, and pain

reliever

> > and has been used to treat flatulence and diabetes.

> > Warnings: Allspice oil should never be swallowed as it can cause

> > nausea, vomiting, and even convulsions. The oil can also be

> > irritating when applied externally to people with sensitive skin

or

> > those with eczema.

> >

> > ALOE

> > AKA: Socrotrine, cape, curaiao, Barbados, Zanzibar aloe

> > RX: cut mature (lower) leaves for burns, scalds, sunburns, or

> > cosmetic benefits

> > Aloe is one of the most widely used herbs for burns, scalds,

> > sunburns, scrapes and an infection fighter. It can also be used

to

> > smooth and beautify skin.

> > Warnings: Aloe latex is a very powerful laxative and may cause

> severe

> > cramps and diarrhea. It should never be ingested by pregnant

women

> as

> > it may cause miscarriage.

> >

> > ANISE

> > AKA: aniseed, sweet cumin

> > RX: infusion of seeds, tinctures

> > It has been used as a cough remedy, digestive aid and contains

> > chemicals similar to estrogen, which may help with menopausal

> > discomforts, and has been known to treat some cases of prostrate

> > cancer.

> > Warnings: if your doctor has advised you not to use birth control

> > pills then you should seek the advice of a physician before using

> > this herb.

> >

> > BASIL

> > AKA: sweet basil, St. josephwort

> > RX: tincture or infusion for acne and general infection fighting

> > It has been used to treat intestinal parasites, acne and

stimulates

> > the immune system

> > Warnings: Test have shown that basil may contain a chemical that

> has

> > cured liver tumors in mice, although the cancer risks remain

> unclear

> > and not even the most conservative herb critics advise caution

when

> > using it.

> >

> > BAY

> > AKA: sweet bay, green bay, laurel, Grecian or roman laural

> > RX: fresh leaves for wounds, infusion , tincture

> > bay is not only used as a bug repellant, but has been known to

> soothe

> > sore joints, treat infections and when added to a bath may help

> with

> > relaxation.

> > Warnings: external uses of bay should be avoided if you have

> > sensitive skin as it may cause a rash

> >

> > CARAWAY

> > AKA: carum

> > RX: seeds in food, oil, infusion of seeds, tincture

> > Two chemicals in caraway seeds have been known to soothe the

> > digestive tract and to help expel gas. It may also be used for

> relief

> > of menstrual cramps due to the fact that caraway might relax the

> > uterus.

> > Warnings: none

> >

> > CATNIP

> > AKA: catnip, catswort, catmint, field balm

> > RX: infusion of flowers and leaves (for you not your cat )

> > When used in teas, it is considered a cold and cough remedy

because

> > it relieves chest congestion and lessens phlegm.

> > Warnings: some people may experience upset stomach but catnip is

> > considered non toxic

> >

> > CHAMOMILE

> > AKA: chamomile, anthemis, matricaria, ground apple

> > RX: infusion or tincture of flowers, herbal bath

> > This herb is a highly used cure all and every household should

> > seriously consider having it around. It has been used externally

to

> > treat wounds and inflammations, and internally for indigestion

and

> > ulcers. Chamomile is also used to relieve menstrual cramps,

> arthritis

> > and is an effective sedative.

> > Warnings: People who have previously suffered anaphylactic

> reactions

> > from ragweed should think twice about using this herb as well as

> its

> > close relative yarrow. Large amounts have caused some nausea and

> > vomiting.

> >

> > CHICORY

> > AKA: endive, chicory

> > RX: excellent salad addition, infusion, tincture

> > Chicory is most commonly used to reduce the bitter taste of

> caffeine

> > in coffee. It aids in cleansing the urinary tract, digestion, a

> mild

> > laxative and is also taken for rheumatic conditions and gout/

> > Warnings: none

> >

> > CINNAMON

> > AKA: Ceylon cinnamon, Saigon cinnamon, cassia

> > RX: infusion of powdered herb, sprinkle on cuts and scrapes for

> > treatment

> > Cinnamon is used for infection prevention, pain relief, a

digestive

> > aid and may help calm the uterus

> > Warnings: when put on the skin may cause redness and burning

> >

> > CLOVE

> > AKA: caryophyllus, clavos

> > RX: oil , infusion

> > It has been used for toothaches, oral hygiene, a digestive aid

and

> an

> > infection fighter. It is also used to treat hernia, ringworm and

> > athletes foot.

> > Warnings: Children under the age of 2 should never be given clove

> for

> > medicinal purposes. The oil may cause upset stomach when taken

> > internally and rash when used externally.

> >

> > CORIANDER

> > AKA: cilantro, Chinese parsley

> > RX: infusion of sees

> > Used for indigestion, flatulence , and diarrhea and externally

for

> > muscle and joint pains.

> > Warnings: if coriander cause minor discomforts such as upset

> stomach

> > use less or stop using it.

> >

> > CRANBERRY

> > AKA: n/a

> > RX: juice

> > Used for urinary tract infections, incontinence, high vitamin C

> > content

> > Warnings: none

> >

> > DANDELION

> > AKA: wild endive, lions tooth, piss-in-bed

> > RX: #1 recommended salad addition, leaf infusion, root decoction,

> > tincture, add to a bath for prevention of yeast infection

> > Used for PMS, weight loss, high blood pressure, congestive heart

> > failure, cancer prevention, yeast infection, digestive aid

> > Warnings: may cause skin rash in sensitive cases. If dandelions

> > causes stomach problems use less or stop using it.

> >

> > DILL

> > AKA: n/a

> > RX: chew seeds for fresh breath, infusion or tincture, add to

bath

> > In addition to its preservative action, Dill is an infection

> fighter

> > and soothing digestive aid. Used for stomach problems,

flatulence,

> > urinary tract infections

> > Warnings: may cause rash in sensitive people

> >

> > ECHINACEA

> > AKA: coneflower, purple coneflower

> > RX: tincture of the roots

> > The #1 best kept secret of the west. This is our #1 recommended

> herb

> > due to its high immune system boost. Echinacea kills wide variety

> of

> > disease causing viruses mad bacteria , it fights infection and

> > strengthens tissue. It may prevent infection by seriously

boosting

> > ones immune system. It is known to help the body in the fighting

of

> > colds and flu. It is a treatment for yeast infections and

actually

> > can reduce the future onset of. It helps preserve white blood

> cells,

> > is a confirmed healer as it prevents germs from penetrating

tissues

> > and may have anti-arthritic properties. It is simply the most

> > productive herb of them all.

> > Warnings: often causes ones tongue to tingle this is not harmful

> >

> > EUCALYPTUS

> > AKA: gum tree, blue gum, Australian fever tree

> > RX: boil leaves as an inhalant, oil on cuts and scrapes, infusion

> > from leaves, add leaves to bath

> > Eucalyptol is the chemical that gives eucalyptus its healing

> > properties. It loosens phlegm, kills influenza and may help

> > bronchitis. An effective treatment for minor cuts and scrapes and

> it

> > even repels cockroaches.

> > Warnings: do not ingest eucalyptus oil, it is highly poisonous!!.

> > Fatalities have been reported from ingestion of as little as a

> > teaspoon. KEEP AWAY FROM CHILDREN!

> >

> > FENNEL

> > AKA: finocchio, carosella, Florence fennel

> > RX: chew seeds for a digestive aid, infusion, tincture

> > Fennel relaxes the smooth muscle lining of the digestive tract

and

> > also helps expel gas. Used in Germany for infant colic.

> Traditionally

> > used to stimulate the uterus into menstruation. This herb may

also

> > help fight prostate cancer.

> > Warnings: Since fennel has an estrogenic effect do not use if you

> are

> > using birth control pills, have a history of abnormal clotting ,

or

> > estrogen dependant breast tumors. Do NOT ingest fennel oil, seeds

> are

> > fine but the oil may cause nausea, vomiting or possible seizures.

> >

> > FEVERFEW

> > AKA: febrifuge plant, wild quinine, bachelor's button

> > RX: chew leaves for migraine control, remade pills and tablets

also

> > work well for headaches, infusion, tincture

> > Got a headache maybe a chronic migraine? Feverfew may well be

your

> > answer. Seventy percent of patients in scientific studies show a

> > significant improvement in their migraine headaches even when

> > standard medical treatment showed no results. Also traditionally

> used

> > for gynecological purposes. This herb may reduce high blood

> pressure

> > and is a great digestive aid after meals.

> > Warnings: may cause sores inside mouth, do not take if you have a

> > clotting disorder. Remember that feverfew does not cure

migraines,

> it

> > suppresses them.

> >

> > GARLIC

> > AKA: stinking rose, heal-all, poor man's treacle

> > RX: use cloves in cooking, crush and encapsulate or use pre made

> > tablets, infusion, tincture

> > Garlic is the worlds second oldest medicine, and is the

> > traditional " wonder drug " . Many people don't realize that an

onion

> > has almost as much medicinal value as garlic does. Battle wounds

in

> > WWI were treated with garlic juice. Recommended for colds,

coughs,

> > flu, fever, bronchitis, ringworm, intestinal worms, elevated

> > cholesterol, and general internal organ problems. No standard

> > medication can match Garlic on the cardiovascular scale. Garlic

> > DEFINITELY reduces blood pressure, cholesterol and reduces

internal

> > clots which can lead to heart attacks and strokes. Garlic reduces

> > blood sugar and therefore helps diabetes sufferers. It may help

> > eliminate lead and heavy metals in the blood steam , has helped

> > leprosy patients, fights cancer, helps aids patients

> > Warnings: Allergy sufferers may develop a rash from touching or

> > eating the herb. If this is the case, discontinue use. If you

have

> a

> > clotting disorder consult a physician before using.

> >

> > GINGER

> > AKA: Asian, African, American ginger

> > RX: cooking, capsules for motion sickness, tea, infusion, or

ginger

> > ale for digestive aid

> > This herb helps with motion and morning sickness. It is very good

> > digestive aid, may ease menstrual cramps, help arthritis, is

> > traditionally used in the orient for colds and flu and is

excellent

> > for reducing cholesterol, lowering blood pressure and preventing

> > internal blood clots.

> > Warnings: Large doses might cause miscarriage although their are

no

> > scientific reports backing this up.

> >

> > GINKGO

> > AKA: maiden hair tree

> > RX: leaves brewed as tea, infusion

> > The earth's oldest tree, it's given that this herb helps the

> elderly

> > the most. Ginkgo increases blood flow to the brain which can help

> > prevent strokes and heart attacks, improve memory, help impotence

> and

> > chronic dizziness. It is also known to help with macular

> degeneration

> > (blindness), circulation, asthma, tinnitus and deafness. A fine

> > example of the need to preserve the earth's natural resources.

> > Warnings: Do not use if you have a clotting disorder, do not take

> in

> > very large amounts as diarrhea, vomiting and irritability can

> occur.

> >

> > GINSENG

> > AKA: root of immortality, man root, life root, seng seng

> > RX: it is very important to use mature roots (over 6 years old)

Use

> > root powder capsules or tablets

> > This herb helps the bodies resistance, boosts the immune system,

> > lowers cholesterol, lowers blood sugars, reduces heart attacks,

> > protects the liver, helps the appetite and helps cancer patients

> with

> > radiation therapy.

> >

> > HOREHOUND

> > AKA: marrubium, hoarhound, white horehound

> > RX: flowers and leaves in infusion or tincture for cough remedy

> > A popular herbal cough remedy and expectorant for almost 2000

> years,

> > horehound is good for minor respiratory problems such as cough ,

> > colds and bronchitis

> > Warnings: those with heart disease should not take this herb

> >

> > HYSSOP

> > AKA: n/a

> > RX: flowers and leaves as a compress for cold sores and genital

> > herpes, infusion, tincture

> > Hyssop inhibits the growth of herpes simplex virus. Scientists

> agree

> > it is a " reasonably effective " treatment for cough and irritation

> of

> > colds and flu.

> > Warnings: do not use if pregnant !!! always positively identify

> herbs

> > you use. H. Officinalis is the correct herb

> >

> > JUNIPER

> > AKA: geneva, genvrier

> > RX: infusion of berries

> > The source of gin, this herb also increases urine production ( a

> > diuretic) - making it a treatment for PMS, high blood pressure

and

> > congestive heart failure. Recommended for arthritis.

> > Warnings: Long term use can cause kidney damage. If you have a

> kidney

> > infection or kidney problems you should not use this herb. One

> third

> > of hay fever sufferers develop allergy symptoms from exposure to

> > Juniper.

> >

> > KELP

> > AKA: fucus, seawrack, cutweed, bladderwrack, wakame, hijiki,

> kombue,

> > arame

> > RX: take tablets (herb is unpleasant), infusion

> > A natural source of iodine, now known as a radiation protector,

> > protection form heavy metals, reducer of heart disease and an

> > infection fighter.

> > Warnings: none

> >

> > LAVENDER

> > AKA: English lavender

> > RX: flowers in bath, general aromatherapy

> > The all time fragrant herb, lavender makes a great bath addition.

> The

> > Greeks and Romans bathed in lavender scented water and it was

from

> > the Latin word, Lavo (to wash) that the herb took its name. While

> not

> > technically a medicinal herb, the calming properties of its aroma

> are

> > well founded.

> > Warnings: none

> >

> > MARIJUANA

> > AKA: weed, cannibus, pot , dope etc.

> > RX: smoked dried, added to salads fresh

> > The much debated and scolded Cannabis, marijuana has shown

positive

> > effects on cancer, aids and glaucoma. So effective on aids

patients

> > from its ability to increase a persons appetite as well as

> relieving

> > nausea allowing patients to regain weight. Marijuana reportedly

> helps

> > glaucoma patients by reducing ocular pressure which can cause

> damage

> > to the eye. It is the most effective treatment for chronic

nausea.

> It

> > is not physically addictive.

> > Warnings: Coughing, asthma, upper respiratory problems,

difficulty

> > with short term memory loss, racing heart, agitation, confusion,

> > paranoia, possible psychological dependence.

> >

> > MARJORAM

> > AKA: knotted marjoram

> > RX: sprinkle dried powdered herb on cold sores or genital herpes,

> > infusion or tincture for its stomach soothing potential

> > An excellent digestive aid and herpes fighter, this is one of the

> > most confused herbs on the planet. The oregano on your spice rack

> may

> > be marjoram! All marjoram spices are called oregano but only a

few

> of

> > the fifty kinds are ever called marjoram.

> > Warnings: none

> >

> > MINT

> > AKA: numerous kinds of mint

> > RX: peppermint oil for wounds, burns etc., infusion of any dried

> mint

> > for decongestant, tincture

> > The after dinner mint soothes the stomach. Peppermint produces

> > menthol. Menthol is a key anesthetic (eg. BEN GAY), the vapors

are

> an

> > incredible decongestant, is germicidal and helps morning sickness

a

> > great deal. Those wishing to alleviate morning sickness should

use

> > only diluted tea concentrations for reasons shown below.

Peppermint

> > is a hybrid of spearmint and is the more potent due to the high

> > menthol factor. Spearmint contains Carvone in comparison to

> menthol.

> > While not nearly as effective, spearmint is much safer.

> > Warnings: on rare occasions the fragrance of mint oil has caused

> > gagging in children. Pure menthol, ingested , is poisonous. A

> > teaspoon can be fatal. Do not ingest peppermint oil or menthol.

> >

> > MISTLETOE

> > AKA: lignum crucis, herbe de la croix, viscum

> > RX: leaves in diluted infusion, tincture for high blood pressure

> > Mistletoe, the kissing plant, has the ability to slow the pulse,

> > lower blood pressure and stimulate gastrointestinal and uterine

> > contractions

> > Warnings: should be administered only by a qualified

> herbal/medicinal

> > doctor. TWO BERRIES CAN KILL A CHILD. Keep away from children.

This

> > herb is highly toxic. Pregnant women should not use it. This herb

> is

> > known (unfortunately) for its abortion inducing properties. The

> > amount needed to induce abortion is enough to kill you!

> >

> > MYRRHA

> > AKA: balsamodendron

> > RX: steep powdered herb for mouthwash, infusion, tincture

> > Myrrha makes an excellent mouthwash, toothpaste and fights

bacteria

> > Warnings: large amounts may have violent laxative action.

> >

> > NETTLE

> > AKA: stinging nettle, common nettle, greater nettle

> > RX: process plant matter in juicer, infusion, tincture

> > An effective cure for gout, nettle is also good fiord the

symptoms

> of

> > hay fever, scurvy, PMS, and helps heart patients.

> > Warnings: USE GLOVES when dealing with this plant or you will

> regret

> > it. nature protects its own. Large doses of nettle tea may cause

> > stomach irritation.

> >

> > OREGANO (see marjoram)

> >

> > PARSLEY

> > AKA: rock selinon

> > RX: a few sprigs for fresh breath, infusion of leaves and seeds,

> > tincture

> > The seeds and the leaves of this plant contain the oil that is

> known

> > to curb high blood pressure, help with fever, freshen breath,

help

> > with allergies and help heart patients.

> > Warnings: do not use to promote weight loss

> >

> > PEPPER, RED

> > AKA: hot peppers, most of the pepper family including bell pepper

> > RX: cooking, infusion

> > It is a good digestive aid, can relieve infectious diarrhea ( can

> > bring on noninfectious diarrhea if too many hot peppers are

> > ingested), helps chronic pain when used externally, is the best

> > shingles reliever, helps headaches, and tastes great!

> > Warnings: can burn the eyes, mouth and skin

> >

> > ROSEMARY:

> > AKA: rosemarine, incensier

> > RX: cooking, tea, infusion, tincture

> > In ancient times people wrapped their meat with rosemary to

prevent

> > spoilage. Rosemary is a natural preservative. Rosemary can

prevent

> > food poisoning, is a digestive aid, is a good decongestant and

can

> > kill bacteria. If you enjoy using rosemary in your cooking, use

> more!

> > Warnings: do not ingest rosemary oil, in large amounts, poisoning

> can

> > occur

> >

> > SAFFRON

> > AKA: Spanish saffron

> > RX: 12 to 15 stigmas per cup of boiling water

> > Since it takes 75,000 flowers to make one pound of saffron, this

> herb

> > is very expensive. Heart attack patients may actually save money

> > using this as it is much cheaper than some clot dissolving drugs

> > injected to treat heart attack. It can help to control some risk

> > factors for heart disease. It also reduces cholesterol, de-clogs

> the

> > arteries and lowers blood pressure.

> > Warnings: unless you are pregnant , just the high cost

> >

> > SAGE

> > AKA: all types of sage

> > RX: crushed leaves for cuts and wounds, infusion of dried leaves,

> > tincture

> > Sage is the premiere anti-perspirant, cutting perspiration by up

to

> > 50 percent. it is a great fighter against infection, a good

> > preservative, a digestive aid, can reduce blood sugar and helps a

> > sore throat. And its flavor in meats and sausage is unrivaled!

> > Warnings: rare cases of inflammation of the lips and lining of

the

> > mouth. Sage oil should not be ingested.

> >

> > SAVORY

> > AKA: white time, bean herb

> > RX: infusion of leaves for childhood colds

> > A great culinary herb, savory has great soothing properties for

> > children, it is a great expectorant and digestive aid and is

subtle

> > enough for use with children.

> > Warnings: none

> >

> > SKULLCAP

> > AKA: Quaker bonnet, mad dog weed, hoodwort, helmet flower

> > RX: use leaf infusion for tranquilizing effects

> > European medical experts now except skullcap's potential

usefulness

> > as a tranquilizer and sedative, and it is used in many commercial

> > sleep preparations that are widely available in Europe.

> > Warnings: large doses may result in confusion, giddiness,

> twitching,

> > and possible convulsions

> >

> > TARRAGON

> > AKA: dragon herb, estragon, French or Russian tarragon

> > RX: chew fresh leaves for a toothache, apply fresh leaves to cuts

> and

> > wounds, infusion of leaves, tincture

> > A wonderful treatment for toothaches, tarragon is a great

> anesthetic

> > and prevents infections

> > Warnings: those with history of cancer should not use this herb

> >

> > THYME

> > AKA: mother of thyme, common, wild, creeping, wooly

> > RX: fresh leaves for cuts and wounds, tincture for antiseptic,

> > infusion of leaves for the stomach.

> > As well as a culinary delight, thyme fights several disease

causing

> > bacteria and viruses. It is a good digestive aid, helps menstrual

> > cramps and is a great cold remedy. Germany uses it today to treat

> > whoop, whooping cough and emphysema.

> > Warnings: do not ingest thyme oil, it can lead to headache,

nausea,

> > vomiting, weakness, thyroid impairment and heart and respiratory

> > depression

> >

> > VALERIAN

> > AKA: phu, heal-all, garden valerian

> > RX: infusion of root for sedative properties, tincture

> > The quite smelly and pungent valerian is a powerful sedative that

> was

> > even listed as a tranquilizer in the National Formulary in 1950.

A

> > great replacement for users of valium, valerian can also reduce

> high

> > blood pressure.

> > Warnings: large doses may cause headache, giddiness, blurred

> vision,

> > restlessness, nausea and morning grogginess

> >

> > VERVAIN

> > AKA: Indian hyssop, blue vervain, verbena, enchanters herb

> > RX: infusion, tincture

> > Take two vervain and call me in the morning is how it should be

> said.

> > Vervain is a great substitute for aspirin as it has similar

> effects.

> > Vervain outside of being a very mild laxative is mainly used for

> mild

> > pain relief.

> > Warnings: anyone with a history of heart problems should not use

> this

> > herb

> >

> > WITCH HAZEL

> > AKA: hammamelis, snapping hazelnut, winterbloom

> > RX: astringent decoction of leaves and twigs, astringent gargle

> > A primary astringent in the herbal world, Witch hazel has

> antiseptic,

> > anesthetic, astringent and anti-inflammatory properties. The

clear,

> > pungent extract is a standard for cuts, bruises, hemorrhoids and

> sore

> > muscles. It is one of this nation's most widely used healing

herbs.

> > It is much better to find fresh herb then rely on commercial

> products

> > containing it.

> > Warnings: may be used externally on anyone but dilute for

children

> >

> > YARROW

> > AKA: bloodwort, nose bleed, thousand weed, milfoil, soldiers

> > woundwort

> > RX: use fresh leaves and flowers for cuts and scrapes, infusion

for

> > calming and menstrual easing effects, tincture

> > An excellent wound treatment, yarrow has many healing properties,

> is

> > a good digestive aid, helps menstrual cramps and is a good

sedative

> > Warnings: large doses may turn urine brown, this is not harmful.

> >

>