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Hi Marilyn,

Thanks for the info on the RA site. I signed up to receive their newsletter.

I like to keep up with new ideas, medications and treatments so I hope there

are articles about them.

I also like the way you signed your name this time....

Marilyn

Canada.

I shall start signing my name like that also as I forget who lives where.

xxoo

Carmen

Palm Springs, California

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  • 6 years later...

>I had found a great site for those how much calories is needed daily..

freedieting.com

http://www.freedieting.com/tools/calorie_calculator.htm

Here's the results they gave me:

Maintenance: 2236 Calories/day

Fat Loss: 1789 Calories/day

Extreme Fat Loss: 1342 Calories/day

Their " extreme fat loss " is close to my maintenance level. See how much

harm decades of dieting and a slow thyroid (plus menopause) can do to a

body?

Sue in NJ

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Oh this site must be faulty, because I got really odd results too... Didn't even save them, because they were so off. They had for extreme loss 1600 some... I have about that for maintaining. Careful with this site. apmleehere@...From: Sue in NJ <sue_in_nj@...>100-plus Sent: Monday, August

24, 2009 6:13:49 AMSubject: Re: Great Site

>I had found a great site for those how much calories is needed daily..

freedieting. com

http://www.freediet ing.com/tools/ calorie_calculat or.htm

Here's the results they gave me:

Maintenance: 2236 Calories/day

Fat Loss: 1789 Calories/day

Extreme Fat Loss: 1342 Calories/day

Their "extreme fat loss" is close to my maintenance level. See how much

harm decades of dieting and a slow thyroid (plus menopause) can do to a

body?

Sue in NJ

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What I had learned, use your current body weight of the limit calories daily. I am eating around 3000-4000 calories now and losing.

Low calories caused me deprivation,and always hungry.. My 1st plan was deal a meal cards at 1400, and 2nd plan was slim fast(1200) in the past..

Liliann

19 Lbs loss so far!!

From: pmleehere <pmleehere@...>100-plus Sent: Monday, August 24, 2009 7:52:57 AMSubject: Re: Great Site

Oh this site must be faulty, because I got really odd results too... Didn't even save them, because they were so off. They had for extreme loss 1600 some... I have about that for maintaining. Careful with this site.

apmleehere (DOT) com

From: Sue in NJ <sue_in_njprodigy (DOT) net>100-plus@group s.comSent: Monday, August 24, 2009 6:13:49 AMSubject: Re: Great Site

>I had found a great site for those how much calories is needed daily..freedieting. comhttp://www.freedieting.com/tools/calorie_calculator.htmHere's the results they gave me:Maintenance: 2236 Calories/dayFat Loss: 1789 Calories/dayExtreme Fat Loss: 1342 Calories/dayTheir "extreme fat loss" is close to my maintenance level. See how muchharm decades of dieting and a slow thyroid (plus menopause) can do to abody?Sue in NJ

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  • 1 year later...
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I have enjoyed this site. I do take Zyflo which works better than SIngular,

Just had surgery on all sinuses with MRSA and psudemonas and a bilfilm

developed. Now am using pulmicort with saline rinses, xolair, allegra,

symbicort, zopenex, epi-pen as needed, The hardest it sthe analphylatic

reactions. I usually have sinsus surgery every 2 years. So appreciate all the

info I am learning. DO others have anaphylatais?

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