Re: what exercise can I do that won't hurt later?

[Guest guest]

there really isn't anything that should be suggested to you by anyone other than a spine specialist that will properly diagnose you, prescribe appropriate treatment for you and possibly send you for physical therapy for core strengthening.None of us on this group are doctors, and to suggest specifics in exercises would not be a good idea, since doing the wrong ones could worsen your spine issues.Please see a spine specialist for full diagnosis and an updated MRI to help aid in diagnosis.FranFrom: rfayhallock <rfayhallock@...>Subject: what exercise can I do that

won't hurt later?Spinal Stenosis Treatment Date: Tuesday, April 5, 2011, 1:27 PM

I like to walk but thats out. I use a walker but it won't go any higher and its as high as I can make it.

azbob