Guest guest Posted June 30, 2007 Report Share Posted June 30, 2007 Nausea Tea ½ tsp dried Ginger root ½ tsp Clove blossoms 1 tsp Chamomile flowers Pour 1 cup boiling water over herbs. Steep 10 minutes, strain & let cool. Nervous Stomach Tea 2 tsp root 2 tsp Lemon Balm leaves ½ tsp Fennel seed Bring root to a simmer in 4 cups water. Turn off heat,add lemon balm & lemon; steep 10 minutes & strain. Nervous Tension Tea 1 1/3 oz. St. 's Wort 1 oz. Lemon Balm Leaves 1 oz. Valerian Use 1 tsp of the herb mixture per cup of boiling water. Steep for 10 min., strain, sweeten if necessary. Drink a cup before going to bed each night for several weeks to calm nerves, lift depression, and help you fall asleep more easily. Quote Link to comment Share on other sites More sharing options...
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