Guest guest Posted January 3, 2003 Report Share Posted January 3, 2003 In a message dated 1/3/2003 5:26:12 AM Pacific Standard Time, stfcch@... writes: > Since being diagnosed no more than about a week ago, I'm not sure if > it is just me but I feel that my symptoms have been intensifying. My > feelings of depression have been rising and getting much worse this > last week...I am at last sleeping, but now I'm getting to the stage > where all I want to do is either sleep or do nothing. At work I do > some lifting and stuff and I have to sit down for an hour to recover. > All this merely adds to the depression and stress I have right > now...I got so frustrated the other day No, you're not alone with this. Depression is one of the symptoms of untreated hypothyroidism. And sluggishness. And feeling unable to force yourself to do the things a normal person would be able to do without superhuman effort. It does take time to feel undepressed once you get on the right medicine for you. When the body slows down to the extent it does when you're hypothyroid, it takes some time to get it revved back up again. So, it's important that you give yourself time and back off on expecting yourself to perform like a normal human right away. That said, it's also important to not wait too long in asking to try a different meidicne if you feel you're not getting better with the medicine you're been prescribed. A lot of people do better, depression wise, with added T3. For myself, I didn't begin to get well until I found a doctor who put me on straight T3, timed-release, even though my TSH numbers read .07. One thing you can do to help alleviate depression naturally is take fish oil capsules. Recent studies done in the mental health community show a surprising anti-depressant effect with fish oil. You want to get the highest amount of DHA to get the the best anti-depressant effect. Jarrow Formulas makes a very good, cost effective, fish oil cap called Max DHA that I like very much. If you have a tender tummy, then try Nature's Way, Fisol. All the best, in LA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2003 Report Share Posted January 3, 2003 Hi. The good thing is that you know your depressed and why. That I feel is important. I got this as well but could not work out why as all the Drs were telling me its not being hypo. I got so bad that I thought I may have done something silly then went to see somebody who wanted to give me anti depressants. After a long while I realised that its was the thyroxin or lack of it I got the empty head syndrome, all I wanted to do was watch the TV and when this happened my cramps and Neck ache got worse. I am on t3 now the depression has stopped but the cramps and neck ache are still there. good luck C > .... > > Since being diagnosed no more than about a week ago, I'm not sure if > it is just me but I feel that my symptoms have been intensifying. My > feelings of depression have been rising and getting much worse this > last week...I am at last sleeping, but now I'm getting to the stage > where all I want to do is either sleep or do nothing. At work I do > some lifting and stuff and I have to sit down for an hour to recover. > All this merely adds to the depression and stress I have right > now...I got so frustrated the other day that I slammed my hand into a > closet door!! Is there a light at the end of this tunnell?? While I > do have people around me who care very much, I dont think they really > understand what I am currently going through. Right now I get the > feeling almost that my body is betraying me...I feel trapped unable > to control what is happening to me, and I cannot stand not being able > to control things within myself (one very good reason why I drink > very little alcohol!!). I feel so damned helpless right now I just > dont know where to turn. > > I would really be grateful and appreciative if someone who has been > through the same things can give some advice or at least just to know > they have been through similar things would really help. > > ********************************************************************** This message may contain information which is confidential or privileged. If you are not the intended recipient, please advise the sender immediately by reply e-mail and delete this message and any attachments without retaining a copy. ********************************************************************** Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2003 Report Share Posted January 3, 2003 You are not alone We have all been and are still going through the same thing.It is very difficult to deal with this illness and when there is no support it is devastating to your life.I cannot tell you how many times I have been told it's all in my head or if you just get up and move around,by people who are supposed to care but just don't understand.I cannot tell you how many times my husband and I have argued because I was to tired to do normal household chores.I started to send this list to him so he would understand I am not crazy,these are real illnesses.He understands now and is very supportive.I have started taking T3 and it has helped me enormously.I am still tired but not fatigued and my mental fog has gone.The pain in my joints is gone and I have re-purchased a treadmill for the weight.My husband sold the last treadmill had as I was falling off it from my joints hurting.So,don't let it take over your life any more than it already has and take control of your own care.I insisted my Dr.put me on T3 when all he wanted to do was prescribe more anti-depressants.Keep your chin up,We understand and are here for you. Deneen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2003 Report Share Posted January 3, 2003 In a message dated 1/3/2003 10:43:38 AM Pacific Standard Time, karlynn17@... writes: > just out of curiosity, did your TSH go up or down after going on straight > T3? > Dear , Dunno. My doc doesn't treat me to test numbers so we've never done another TSH test, thank god! He treats me based solely on my symptoms, which are lessening the longer I'm on the T3. Personally, I think the TSH test is an Instrument Of Torture, a relic from the Dark Ages of Medicine whereby tens of thousands of individuals, ordinary people suffering obvious hypothyroid symptoms, are routinely denied basic medicine and health care. They're told they are crazy, or hypochondriac, or emotionally unstable, or lacking in personal discipline, and cast out of the medical treatment system to fend for themselves on substandard alternative health care treatments and scams. JMO, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2003 Report Share Posted January 3, 2003 I didn't begin to get well until I found a doctor who put me on straight T3, timed-release, even though my TSH numbers read .07. , just out of curiosity, did your TSH go up or down after going on straight T3? best, ----Original Message Follows---- From: annah1149@... Reply-hypothyroidism hypothyroidism Subject: Re: Depression.... Date: Fri, 3 Jan 2003 11:34:22 EST In a message dated 1/3/2003 5:26:12 AM Pacific Standard Time, stfcch@... writes: > Since being diagnosed no more than about a week ago, I'm not sure if > it is just me but I feel that my symptoms have been intensifying. My > feelings of depression have been rising and getting much worse this > last week...I am at last sleeping, but now I'm getting to the stage > where all I want to do is either sleep or do nothing. At work I do > some lifting and stuff and I have to sit down for an hour to recover. > All this merely adds to the depression and stress I have right > now...I got so frustrated the other day No, you're not alone with this. Depression is one of the symptoms of untreated hypothyroidism. And sluggishness. And feeling unable to force yourself to do the things a normal person would be able to do without superhuman effort. It does take time to feel undepressed once you get on the right medicine for you. When the body slows down to the extent it does when you're hypothyroid, it takes some time to get it revved back up again. So, it's important that you give yourself time and back off on expecting yourself to perform like a normal human right away. That said, it's also important to not wait too long in asking to try a different meidicne if you feel you're not getting better with the medicine you're been prescribed. A lot of people do better, depression wise, with added T3. For myself, I didn't begin to get well until I found a doctor who put me on straight T3, timed-release, even though my TSH numbers read .07. One thing you can do to help alleviate depression naturally is take fish oil capsules. Recent studies done in the mental health community show a surprising anti-depressant effect with fish oil. You want to get the highest amount of DHA to get the the best anti-depressant effect. Jarrow Formulas makes a very good, cost effective, fish oil cap called Max DHA that I like very much. If you have a tender tummy, then try Nature's Way, Fisol. All the best, in LA Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 jp, I have had it happen twice where i have been in pain and the doctors treated me like i was a little old lady with depression. not pain. i am still pretty pissed about that. on to the next doctor. after my spine surgery in may, i was healing pretty well then all of a sudden i started to be in more and more pain and i thought maybe i was rejecting the hardware. my surgeon said no way. but he was very attentive about what was going on. i went to an arthritis specialist. he was the one that told me i was depressed. asshole. and then i put it out to this group what was happening and someone wrote me back that it sounded like i had fibromyalgia. so after reading much and asking questions on this group, i went to see another arthritis specialist so that i could get a formal diagnosis so that i could then be treated correctly by pain management. the second case, i have pain in my left thigh/leg. pretty severe. not there all the time. only when it gets aggavated. i told my surgeon and he wanted me to get a hip mri because of my history with avascular necrosis. i was going to do that and then i thought about it and told my surgeon that no, i do not want a hip mri, i want an mri of my lower back. the mri did show that i have a sinovian cyst at L4-L5 and that is what is causing the pain. the cyst is sitting on the nerve. my surgeon wants to extend the cage from L-3 to L-4,L-5,S-1. i have said no. no more surgery. recuperating from my may surgery was a bitch but i did not have a choice about the surgery. had to do it. now i want them to figure out how they are going to get rid of this stupid cyst without doing surgery. marsha In a message dated 1/31/2007 3:09:32 A.M. Eastern Standard Time, jennybonner13@... writes: I am sure most of you have dealt with this. In fact I can remember being on the other side and not understanding the pain thing. And thinking if they just got up off their butt they might feel better. Hubby made an off hand comment about having to listen to me about my pain and if you are going to exercise you are going to feel pain. Well I have no problem with muscle pain…I worked out body building (even competed) and I welcome that type of pain but this nerve pain is difficult. And I did a pilates class the other night, went to get up and couldn’t bear weight on my leg. I remember when this happened (had something that caused a pain flare that sent me to the hospital in Sept – I still have no idea what caused that and before that I could usually function with blocks/nsaids/stretching/lidoderm patch/tens unit. But this is bad and it doesn’t seem to be resolving. And I have no idea why or what caused it. And I am getting very depressed. My husband and I have always been the most active people I know. Skiing, cycling (100 mile rides), running, walking, windsurfing, swimming, body building etc. and I am struggling now to even get out and walk 2miles or do some light cardio. I know he has no clue what I am feeling because before all this, I had no clue what people in pain were feeling. And I am starting to feel like this is not going to get better. And now I feel like I can’t even talk to the one person that should support me – my husband. It seems like he is getting tired of hearing it. I called today to make another appointment at a back clinic that my insurance case manager actually recommended. I am afraid my pain management doc might get miffed – he is more intent on treating it than figuring out what is causing it and while I need the pain management, I still need to have a diagnosis. I never thought I would take narcotics and I have crossed over to that side. My friend said to me. How are you going to deal with this if it is permanent? I thought she was insane….now I am starting to think she may be right. Any words of wisdom? What do you guys do when the ones close to you are tired of hearing it? When you feel as though you can’t do anything you would normally do as a family? We are supposed to go skiing with my parents (yes they ski – all over Europe and out west) for a week in March. I don’t even want to go now. Have any of you gone on to several docs before getting a doc that finds your cause and treats your pain? JP -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.11/652 - Release Date: 1/25/2007 3:32 PM -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM [Non-text portions of this message have been removed] Links Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 Well I know this is hard on anyone and understand about your husband. I have one that has back pain as well and he always seems to think his is worst with one injury, I have three neck, center and lumber. I can only tell you that most people don't want to know about your pain, they don't know what to say about it and they can't help you with it. I have learned over the pass two years to keep it to myself as much as I can. I don't go anywhere, don't talk to many people and I keep to myself. Most of the time I can't even deal with the smallest thing but I try to do the best I can. I pray alot and I know it isn't going to get better as far as pain goes but I try not to think about it too much either. I read and I lie down when I can't cope with it anymore. I cope with all of this everyday and I even don't know what to tell you. If you can talk with your husband or get your doctor to explain what kind of pain you are dealing with and what he can expect to happen, that may help. I talk with my doctor when I see her, because I know to a certain point she does understand what we live with. Lord, I wish I could just walk for 10 minutes much less 2 miles. They would be carrying me back and putting me to bed. There are alot of us that can't sit for long, can't stand for long, can't lie down for long, can't sleep but a little at a time. Can't walk for long, our balance is off and I would feel very lucky if I could walk a mile. We have learned that we can't do like we use to and we have to depend on friends and family for help doing things and financial aid just to make ends met. Alot of us can't afford medicine and have no insurance or Social Security Disability and have no income, so we can't get the treatment we need. I just thank God everyday that I can wake up and get out of bed. I always try to remember that there is always some one that is worst off then me. Good luck in the husband talk or the doctor/husband talk. jen <jennybonner13@...> wrote: I am sure most of you have dealt with this. In fact I can remember being on the other side and not understanding the pain thing. And thinking if they just got up off their butt they might feel better. Hubby made an off hand comment about having to listen to me about my pain and if you are going to exercise you are going to feel pain. Well I have no problem with muscle pain…I worked out body building (even competed) and I welcome that type of pain but this nerve pain is difficult. And I did a pilates class the other night, went to get up and couldn’t bear weight on my leg. I remember when this happened (had something that caused a pain flare that sent me to the hospital in Sept – I still have no idea what caused that and before that I could usually function with blocks/nsaids/stretching/lidoderm patch/tens unit. But this is bad and it doesn’t seem to be resolving. And I have no idea why or what caused it. And I am getting very depressed. My husband and I have always been the most active people I know. Skiing, cycling (100 mile rides), running, walking, windsurfing, swimming, body building etc. and I am struggling now to even get out and walk 2miles or do some light cardio. I know he has no clue what I am feeling because before all this, I had no clue what people in pain were feeling. And I am starting to feel like this is not going to get better. And now I feel like I can’t even talk to the one person that should support me – my husband. It seems like he is getting tired of hearing it. I called today to make another appointment at a back clinic that my insurance case manager actually recommended. I am afraid my pain management doc might get miffed – he is more intent on treating it than figuring out what is causing it and while I need the pain management, I still need to have a diagnosis. I never thought I would take narcotics and I have crossed over to that side. My friend said to me. How are you going to deal with this if it is permanent? I thought she was insane….now I am starting to think she may be right. Any words of wisdom? What do you guys do when the ones close to you are tired of hearing it? When you feel as though you can’t do anything you would normally do as a family? We are supposed to go skiing with my parents (yes they ski – all over Europe and out west) for a week in March. I don’t even want to go now. Have any of you gone on to several docs before getting a doc that finds your cause and treats your pain? JP -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.11/652 - Release Date: 1/25/2007 3:32 PM -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 For the past 21/2 years I've had a support team that faithfully has been their for me through counting last week 9 surgeries. My wife and my kids and the smiling little faces of my two grandchildren that have no idea what's going on with papa but always are a huge comfort when they crawl up into my lap and snuggle and I hear the words I love ya pups!! There isn't a pill that can compete with having your family who always listens and never second guesses what your going through!! My wife has dealt with a lot of anguish over these past years and has never shown any kind of animosity, with having to get a second job to cover bills, watched our savings dwindle to next to nothing and never letting me or the kids know how bad things were at certain times!! It really goes to show when someone truly LOVES you what they'll do to keep your spirits up so you don't feel the blunt of becoming sick has done to everyone's life around you. I thank God for her every day and for all she has done and dealt with she's the true meaning of in sickness and health!! Finally after 2 years we found out Friday that SSDI is kicking in and now she'll get the rest she rightfully deserves! So don't sit and wallow in DEPRESSION because those around you have enough on their plate " Just keep smiling and they'll never know how much pain your really in " . Mark from Boston Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 Ouch! I know there are so many people worse off than me. I think tho if you tell a burn patient – well you have less burns than the guy over there –it doesn’t keep the burn from hurting….you know? And I have NO explanation. Did you just start hurting one day? No explanation, I was glad I was getting relief and that I was in much less pain than most people. But then huge pain increase – no reason. Not resolving. And the ONE person I feel I should be able to talk to, doesn’t want to listen. How do you stay married and have a good relationship with someone that doesn’t want to hear about a significant change in your life? How do we keep a relationship alive that was founded on and continued to include lots of activities – we always skied together, walked, hiked, biked etc. Do you just wave goodby to them and stay home every time they go somewhere and be HAPPY about it? And I am actually having to consider placing my older son in a medical facility??? Cause I cannot care for him! He is completely disabled and dependent on me! If I had to do this, I really think he would die. He is just 13. And I am thinking I will have to cancel our family vacation in 4 weeks….cause I wont really be able to do anything. I don’t want to travel 8 hours to sit in a room somewhere else while everyone else goes to have fun. My husband seems to think I am just going to wake up tomorrow and everything will be fine. Sorry. I know I am having a pity party right now and I guess I am preaching to the choir. I was just thinking maybe this would be a good place to get some understanding since I am not getting it at home. JP Re: depression.... Well I know this is hard on anyone and understand about your husband. I have one that has back pain as well and he always seems to think his is worst with one injury, I have three neck, center and lumber. I can only tell you that most people don't want to know about your pain, they don't know what to say about it and they can't help you with it. I have learned over the pass two years to keep it to myself as much as I can. I don't go anywhere, don't talk to many people and I keep to myself. Most of the time I can't even deal with the smallest thing but I try to do the best I can. I pray alot and I know it isn't going to get better as far as pain goes but I try not to think about it too much either. I read and I lie down when I can't cope with it anymore. I cope with all of this everyday and I even don't know what to tell you. If you can talk with your husband or get your doctor to explain what kind of pain you are dealing with and what he can expect to happen, that may help. I talk with my doctor when I see her, because I know to a certain point she does understand what we live with. Lord, I wish I could just walk for 10 minutes much less 2 miles. They would be carrying me back and putting me to bed. There are alot of us that can't sit for long, can't stand for long, can't lie down for long, can't sleep but a little at a time. Can't walk for long, our balance is off and I would feel very lucky if I could walk a mile. We have learned that we can't do like we use to and we have to depend on friends and family for help doing things and financial aid just to make ends met. Alot of us can't afford medicine and have no insurance or Social Security Disability and have no income, so we can't get the treatment we need. I just thank God everyday that I can wake up and get out of bed. I always try to remember that there is always some one that is worst off then me. Good luck in the husband talk or the doctor/husband talk. jen <HYPERLINK " mailto:jennybonner13%40comcast.net " jennybonner13@-comcast.net> wrote: I am sure most of you have dealt with this. In fact I can remember being on the other side and not understanding the pain thing. And thinking if they just got up off their butt they might feel better. Hubby made an off hand comment about having to listen to me about my pain and if you are going to exercise you are going to feel pain. Well I have no problem with muscle pain…I worked out body building (even competed) and I welcome that type of pain but this nerve pain is difficult. And I did a pilates class the other night, went to get up and couldn’t bear weight on my leg. I remember when this happened (had something that caused a pain flare that sent me to the hospital in Sept – I still have no idea what caused that and before that I could usually function with blocks/nsaids/-stretching/-lidoderm patch/tens unit. But this is bad and it doesn’t seem to be resolving. And I have no idea why or what caused it. And I am getting very depressed. My husband and I have always been the most active people I know. Skiing, cycling (100 mile rides), running, walking, windsurfing, swimming, body building etc. and I am struggling now to even get out and walk 2miles or do some light cardio. I know he has no clue what I am feeling because before all this, I had no clue what people in pain were feeling. And I am starting to feel like this is not going to get better. And now I feel like I can’t even talk to the one person that should support me – my husband. It seems like he is getting tired of hearing it. I called today to make another appointment at a back clinic that my insurance case manager actually recommended. I am afraid my pain management doc might get miffed – he is more intent on treating it than figuring out what is causing it and while I need the pain management, I still need to have a diagnosis. I never thought I would take narcotics and I have crossed over to that side. My friend said to me. How are you going to deal with this if it is permanent? I thought she was insane….now I am starting to think she may be right. Any words of wisdom? What do you guys do when the ones close to you are tired of hearing it? When you feel as though you can’t do anything you would normally do as a family? We are supposed to go skiing with my parents (yes they ski – all over Europe and out west) for a week in March. I don’t even want to go now. Have any of you gone on to several docs before getting a doc that finds your cause and treats your pain? JP -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.11/652 - Release Date: 1/25/2007 3:32 PM -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 Hi Jen, Sorry about your pain. You ask, have we gone through various doctors? Heck, yes. I relate to what you are saying very much. For what that's worth. I was an exercise nut since the '70's and you bet it's depressing not doing what you loved doing. I've been dismissed by doctors saying my mri looked " unremarkable " . A chiropractor in May(after about close to a year in pain without answers) said he saw how I could be in such pain from reading my mri report. He helped and this summer I was better but still not where I was at before all of this. After about 1 1/2 yrs I saw a doctor(this past Saturday) who seems to think he knows where the pain is coming from and has a plan. Now it's a matter of waiting for insurance to approve and then set dates. This has been very hard on my husband. I could not hide my tears. He has dealt with it so well and told me he will always be here for me. I walk still. Not as much as I'd like but it is also cold out. I was walking a lot more in the summer. And I have taken up reading and loving it. Yes, I want my old life back and don't want my husband to feel bad and helpless at times. He has shown more faith than me and I've been blessed with him. As far as pain pills, I hate them. I have found that the least offensive one is Ultram. It is non narcotic but mimicks opoids and is synthetic. It does help at times. I said all of this to say, you are not alone. You may have to keep going to doctors to find answers. It is very frustrating and depressing(I find it so). It is a very hard thing to go through day in and day out of pain, not sure why, not sure if you'll get better and not do what you love. We all have to find ways of coping with it and find ways to make ourselves most comfortable and find things that make us happy. I do find those things that I am grateful for and know in my mind in can be worse but it's still hard. I hope I expressed myself to your understanding. I hope you find your answers and help. Barbara jen <jennybonner13@...> wrote: I am sure most of you have dealt with this. In fact I can remember being on the other side and not understanding the pain thing. And thinking if they just got up off their butt they might feel better. Hubby made an off hand comment about having to listen to me about my pain and if you are going to exercise you are going to feel pain. Well I have no problem with muscle pain…I worked out body building (even competed) and I welcome that type of pain but this nerve pain is difficult. And I did a pilates class the other night, went to get up and couldn’t bear weight on my leg. I remember when this happened (had something that caused a pain flare that sent me to the hospital in Sept – I still have no idea what caused that and before that I could usually function with blocks/nsaids/stretching/lidoderm patch/tens unit. But this is bad and it doesn’t seem to be resolving. And I have no idea why or what caused it. And I am getting very depressed. My husband and I have always been the most active people I know. Skiing, cycling (100 mile rides), running, walking, windsurfing, swimming, body building etc. and I am struggling now to even get out and walk 2miles or do some light cardio. I know he has no clue what I am feeling because before all this, I had no clue what people in pain were feeling. And I am starting to feel like this is not going to get better. And now I feel like I can’t even talk to the one person that should support me – my husband. It seems like he is getting tired of hearing it. I called today to make another appointment at a back clinic that my insurance case manager actually recommended. I am afraid my pain management doc might get miffed – he is more intent on treating it than figuring out what is causing it and while I need the pain management, I still need to have a diagnosis. I never thought I would take narcotics and I have crossed over to that side. My friend said to me. How are you going to deal with this if it is permanent? I thought she was insane….now I am starting to think she may be right. Any words of wisdom? What do you guys do when the ones close to you are tired of hearing it? When you feel as though you can’t do anything you would normally do as a family? We are supposed to go skiing with my parents (yes they ski – all over Europe and out west) for a week in March. I don’t even want to go now. Have any of you gone on to several docs before getting a doc that finds your cause and treats your pain? JP -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.11/652 - Release Date: 1/25/2007 3:32 PM -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 Mark, You sound truly blessed. I slept with my daughter last night….I couldn’t get in a bed with my husband when I was so angry with him. But you know your little ones love you no matter what. I just cant smile right now. I am sad and angry with my husband and my 6 year seems to be the one most concerned with me. Of course I don’t want him to have any clue that anything is wrong but he must sense it. Did you know what caused your pain? I think if I had a cause – like ok I got hit by a car….a disc is out….etc then I could say…well I can get treatment for this disc or surgery or use meds but I would know what I was dealing with and that there were options to treat it. In 5 yrs of seeing drs, still no explanation. And if I was doing the same. I would just keep handling it. But now that it is worse with no explanation. It is getting to me. JP Re: depression.... For the past 21/2 years I've had a support team that faithfully has been their for me through counting last week 9 surgeries. My wife and my kids and the smiling little faces of my two grandchildren that have no idea what's going on with papa but always are a huge comfort when they crawl up into my lap and snuggle and I hear the words I love ya pups!! There isn't a pill that can compete with having your family who always listens and never second guesses what your going through!! My wife has dealt with a lot of anguish over these past years and has never shown any kind of animosity, with having to get a second job to cover bills, watched our savings dwindle to next to nothing and never letting me or the kids know how bad things were at certain times!! It really goes to show when someone truly LOVES you what they'll do to keep your spirits up so you don't feel the blunt of becoming sick has done to everyone's life around you. I thank God for her every day and for all she has done and dealt with she's the true meaning of in sickness and health!! Finally after 2 years we found out Friday that SSDI is kicking in and now she'll get the rest she rightfully deserves! So don't sit and wallow in DEPRESSION because those around you have enough on their plate " Just keep smiling and they'll never know how much pain your really in " . Mark from Boston -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 Marsha…..they always treated me nice. Course now I am even more miffed cause he said he would just block any area I am having pain, GREAT! Lets do it. Cant get me in for 2 months??? And I am supposed to go on vacation with my family and my parents in March. So I can go and not do anything or I can stay home with my youngest and my oldest (cerebral palsey and severely disabled) but then my husband and other son will be there with MY family. Just seems like a huge waste. If I cancel it, I am the bad guy. But I really don’t want to go, spend the money and sit in a room for a week. jp Re: depression.... jp, I have had it happen twice where i have been in pain and the doctors treated me like i was a little old lady with depression. not pain. i am still pretty pissed about that. on to the next doctor. after my spine surgery in may, i was healing pretty well then all of a sudden i started to be in more and more pain and i thought maybe i was rejecting the hardware. my surgeon said no way. but he was very attentive about what was going on. i went to an arthritis specialist. he was the one that told me i was depressed. -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 Thanks! Jp Re: depression.... Hi Jen, I said all of this to say, you are not alone. You may have to keep going to doctors to find answers. It is very frustrating and depressing(I find it so). It is a very hard thing to go through day in and day out of pain, not sure why, not sure if you'll get better and not do what you love. We all have to find ways of coping with it and find ways to make ourselves most comfortable and find things that make us happy. I do find those things that I am grateful for and know in my mind in can be worse but it's still hard. I hope I expressed myself to your understanding. I hope you find your answers and help. Barbara -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 Well, I also understand about your son. There are people that can come into your home and help if you have money and insurance and that kind of stuff. I have a daughter that was also born with a birth defect. But life goes on. As far as a vacation, most of us can't afford one much less think about going outside our homes for such a vacation. As far as marriage, you know my husband might think his pain is worst at times, but I thought marriage was based on love not what we can or can't do. My husband is 31 years old and I am older then him and I asked him " Why Do You Stay? " This is what he told me, " When I asked you to marry me, I told you, I was not going any where, so you might as well say yes now. " I stay because " I love You. " If he was in the same shape as I am in and could not work and I could, I would be doing so and still love him. Life isn't easy by a long shot and no one promise it would be all roses. It is all roses but with a lot of thorns built in. I could sit here every day and moan and whine about my sitution as well, but why? We are here to support one another as for treatment and such. I could even pity you, but will that help you in any way. I am not going to join you in your pity party as you call it. There is much worst in this world without adding to it. I am sorry but if you want to cry do so and get over it. Go on with your life and if you can't built upon your marriage for better or for worst then get out, and go on with life. It is that simple. If you don't like the treatment that you are getting there are plenty of doctors out there that will be more then happy to take your money, so get a new one. jen <jennybonner13@...> wrote: Ouch! I know there are so many people worse off than me. I think tho if you tell a burn patient – well you have less burns than the guy over there –it doesn’t keep the burn from hurting….you know? And I have NO explanation. Did you just start hurting one day? No explanation, I was glad I was getting relief and that I was in much less pain than most people. But then huge pain increase – no reason. Not resolving. And the ONE person I feel I should be able to talk to, doesn’t want to listen. How do you stay married and have a good relationship with someone that doesn’t want to hear about a significant change in your life? How do we keep a relationship alive that was founded on and continued to include lots of activities – we always skied together, walked, hiked, biked etc. Do you just wave goodby to them and stay home every time they go somewhere and be HAPPY about it? And I am actually having to consider placing my older son in a medical facility??? Cause I cannot care for him! He is completely disabled and dependent on me! If I had to do this, I really think he would die. He is just 13. And I am thinking I will have to cancel our family vacation in 4 weeks….cause I wont really be able to do anything. I don’t want to travel 8 hours to sit in a room somewhere else while everyone else goes to have fun. My husband seems to think I am just going to wake up tomorrow and everything will be fine. Sorry. I know I am having a pity party right now and I guess I am preaching to the choir. I was just thinking maybe this would be a good place to get some understanding since I am not getting it at home. JP Re: depression.... Well I know this is hard on anyone and understand about your husband. I have one that has back pain as well and he always seems to think his is worst with one injury, I have three neck, center and lumber. I can only tell you that most people don't want to know about your pain, they don't know what to say about it and they can't help you with it. I have learned over the pass two years to keep it to myself as much as I can. I don't go anywhere, don't talk to many people and I keep to myself. Most of the time I can't even deal with the smallest thing but I try to do the best I can. I pray alot and I know it isn't going to get better as far as pain goes but I try not to think about it too much either. I read and I lie down when I can't cope with it anymore. I cope with all of this everyday and I even don't know what to tell you. If you can talk with your husband or get your doctor to explain what kind of pain you are dealing with and what he can expect to happen, that may help. I talk with my doctor when I see her, because I know to a certain point she does understand what we live with. Lord, I wish I could just walk for 10 minutes much less 2 miles. They would be carrying me back and putting me to bed. There are alot of us that can't sit for long, can't stand for long, can't lie down for long, can't sleep but a little at a time. Can't walk for long, our balance is off and I would feel very lucky if I could walk a mile. We have learned that we can't do like we use to and we have to depend on friends and family for help doing things and financial aid just to make ends met. Alot of us can't afford medicine and have no insurance or Social Security Disability and have no income, so we can't get the treatment we need. I just thank God everyday that I can wake up and get out of bed. I always try to remember that there is always some one that is worst off then me. Good luck in the husband talk or the doctor/husband talk. jen " mailto:jennybonner13%40comcast.net " jennybonner13@-comcast.net> wrote: I am sure most of you have dealt with this. In fact I can remember being on the other side and not understanding the pain thing. And thinking if they just got up off their butt they might feel better. Hubby made an off hand comment about having to listen to me about my pain and if you are going to exercise you are going to feel pain. Well I have no problem with muscle pain…I worked out body building (even competed) and I welcome that type of pain but this nerve pain is difficult. And I did a pilates class the other night, went to get up and couldn’t bear weight on my leg. I remember when this happened (had something that caused a pain flare that sent me to the hospital in Sept – I still have no idea what caused that and before that I could usually function with blocks/nsaids/-stretching/-lidoderm patch/tens unit. But this is bad and it doesn’t seem to be resolving. And I have no idea why or what caused it. And I am getting very depressed. My husband and I have always been the most active people I know. Skiing, cycling (100 mile rides), running, walking, windsurfing, swimming, body building etc. and I am struggling now to even get out and walk 2miles or do some light cardio. I know he has no clue what I am feeling because before all this, I had no clue what people in pain were feeling. And I am starting to feel like this is not going to get better. And now I feel like I can’t even talk to the one person that should support me – my husband. It seems like he is getting tired of hearing it. I called today to make another appointment at a back clinic that my insurance case manager actually recommended. I am afraid my pain management doc might get miffed – he is more intent on treating it than figuring out what is causing it and while I need the pain management, I still need to have a diagnosis. I never thought I would take narcotics and I have crossed over to that side. My friend said to me. How are you going to deal with this if it is permanent? I thought she was insane….now I am starting to think she may be right. Any words of wisdom? What do you guys do when the ones close to you are tired of hearing it? When you feel as though you can’t do anything you would normally do as a family? We are supposed to go skiing with my parents (yes they ski – all over Europe and out west) for a week in March. I don’t even want to go now. Have any of you gone on to several docs before getting a doc that finds your cause and treats your pain? JP -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.11/652 - Release Date: 1/25/2007 3:32 PM -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 Hi again Jen, Did you read my post? I understand. A year and a half ago, I woke up with lower back pain that I thought would just go away as all the pain had done in the past from all the physical activity and most likely abuse, I put on my body. Well, the burning in my lower back went away but transferred down both legs. I had no explanation either. Went to a chiropractor, massage therapist, regular doctor, spine specialist , orthopedic, physical therapist.....The worst were the " spine specialist " and the orthopedic. You would think they would know but they should have been arrested for impersonating doctors. Like I said in my last post, I know there are others way worse off and I appreciate what I have but of course don't appreciate the pain or the fact that I moved where I'm at and had planned on becoming rugged by hiking and it was only one month being here did this happen. But, I do believe your spouse should listen and console you. He needs to understand what you are feeling. I couldn't and wouldn't sit in a car for 8 hours. It bugs me and aggravates my back sitting for less time. You have to deal with what you have right now until you find a doctor to diagnose you and offer some help or relief. I know it's been a long struggle for me and I do my best to seem okay at various times/situations. Hopefully you will get relief and you'll be able to do what you used to do. Right now, you probably just don't want the pain. I hate telling anyone what to do, only can say, what I've been through. If you really need something for pain to help your day then try it. Don't give up or think the worse. Take care of yourself. Barbara jen <jennybonner13@...> wrote: Ouch! I know there are so many people worse off than me. I think tho if you tell a burn patient – well you have less burns than the guy over there –it doesn’t keep the burn from hurting….you know? And I have NO explanation. Did you just start hurting one day? No explanation, I was glad I was getting relief and that I was in much less pain than most people. But then huge pain increase – no reason. Not resolving. And the ONE person I feel I should be able to talk to, doesn’t want to listen. How do you stay married and have a good relationship with someone that doesn’t want to hear about a significant change in your life? How do we keep a relationship alive that was founded on and continued to include lots of activities – we always skied together, walked, hiked, biked etc. Do you just wave goodby to them and stay home every time they go somewhere and be HAPPY about it? And I am actually having to consider placing my older son in a medical facility??? Cause I cannot care for him! He is completely disabled and dependent on me! If I had to do this, I really think he would die. He is just 13. And I am thinking I will have to cancel our family vacation in 4 weeks….cause I wont really be able to do anything. I don’t want to travel 8 hours to sit in a room somewhere else while everyone else goes to have fun. My husband seems to think I am just going to wake up tomorrow and everything will be fine. Sorry. I know I am having a pity party right now and I guess I am preaching to the choir. I was just thinking maybe this would be a good place to get some understanding since I am not getting it at home. JP Re: depression.... Well I know this is hard on anyone and understand about your husband. I have one that has back pain as well and he always seems to think his is worst with one injury, I have three neck, center and lumber. I can only tell you that most people don't want to know about your pain, they don't know what to say about it and they can't help you with it. I have learned over the pass two years to keep it to myself as much as I can. I don't go anywhere, don't talk to many people and I keep to myself. Most of the time I can't even deal with the smallest thing but I try to do the best I can. I pray alot and I know it isn't going to get better as far as pain goes but I try not to think about it too much either. I read and I lie down when I can't cope with it anymore. I cope with all of this everyday and I even don't know what to tell you. If you can talk with your husband or get your doctor to explain what kind of pain you are dealing with and what he can expect to happen, that may help. I talk with my doctor when I see her, because I know to a certain point she does understand what we live with. Lord, I wish I could just walk for 10 minutes much less 2 miles. They would be carrying me back and putting me to bed. There are alot of us that can't sit for long, can't stand for long, can't lie down for long, can't sleep but a little at a time. Can't walk for long, our balance is off and I would feel very lucky if I could walk a mile. We have learned that we can't do like we use to and we have to depend on friends and family for help doing things and financial aid just to make ends met. Alot of us can't afford medicine and have no insurance or Social Security Disability and have no income, so we can't get the treatment we need. I just thank God everyday that I can wake up and get out of bed. I always try to remember that there is always some one that is worst off then me. Good luck in the husband talk or the doctor/husband talk. jen " mailto:jennybonner13%40comcast.net " jennybonner13@-comcast.net> wrote: I am sure most of you have dealt with this. In fact I can remember being on the other side and not understanding the pain thing. And thinking if they just got up off their butt they might feel better. Hubby made an off hand comment about having to listen to me about my pain and if you are going to exercise you are going to feel pain. Well I have no problem with muscle pain…I worked out body building (even competed) and I welcome that type of pain but this nerve pain is difficult. And I did a pilates class the other night, went to get up and couldn’t bear weight on my leg. I remember when this happened (had something that caused a pain flare that sent me to the hospital in Sept – I still have no idea what caused that and before that I could usually function with blocks/nsaids/-stretching/-lidoderm patch/tens unit. But this is bad and it doesn’t seem to be resolving. And I have no idea why or what caused it. And I am getting very depressed. My husband and I have always been the most active people I know. Skiing, cycling (100 mile rides), running, walking, windsurfing, swimming, body building etc. and I am struggling now to even get out and walk 2miles or do some light cardio. I know he has no clue what I am feeling because before all this, I had no clue what people in pain were feeling. And I am starting to feel like this is not going to get better. And now I feel like I can’t even talk to the one person that should support me – my husband. It seems like he is getting tired of hearing it. I called today to make another appointment at a back clinic that my insurance case manager actually recommended. I am afraid my pain management doc might get miffed – he is more intent on treating it than figuring out what is causing it and while I need the pain management, I still need to have a diagnosis. I never thought I would take narcotics and I have crossed over to that side. My friend said to me. How are you going to deal with this if it is permanent? I thought she was insane….now I am starting to think she may be right. Any words of wisdom? What do you guys do when the ones close to you are tired of hearing it? When you feel as though you can’t do anything you would normally do as a family? We are supposed to go skiing with my parents (yes they ski – all over Europe and out west) for a week in March. I don’t even want to go now. Have any of you gone on to several docs before getting a doc that finds your cause and treats your pain? JP -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.11/652 - Release Date: 1/25/2007 3:32 PM -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 I know you're talking to Marsha, hope u don't mind... Why not suggest this to your husband that he go with your other child. You're not being " the bad guy " , heck, you wished you were well enough to go, but physically can't. If he says yeah, and goes, well.. He might get it and say no, we'll all stay home. Whatever, at least you can give him the option but you aren't " a bad guy " , just someone in pain. jen <jennybonner13@...> wrote: Marsha…..they always treated me nice. Course now I am even more miffed cause he said he would just block any area I am having pain, GREAT! Lets do it. Cant get me in for 2 months??? And I am supposed to go on vacation with my family and my parents in March. So I can go and not do anything or I can stay home with my youngest and my oldest (cerebral palsey and severely disabled) but then my husband and other son will be there with MY family. Just seems like a huge waste. If I cancel it, I am the bad guy. But I really don’t want to go, spend the money and sit in a room for a week. jp Re: depression.... jp, I have had it happen twice where i have been in pain and the doctors treated me like i was a little old lady with depression. not pain. i am still pretty pissed about that. on to the next doctor. after my spine surgery in may, i was healing pretty well then all of a sudden i started to be in more and more pain and i thought maybe i was rejecting the hardware. my surgeon said no way. but he was very attentive about what was going on. i went to an arthritis specialist. he was the one that told me i was depressed. -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 Jen What kind of treatment have you had? I went to my doctor and all she did was ask me where I got the injury to my arm at and I told her I didn't know. She asked me how in the world can you not know. I told her I could not feel pain in my hands and arms. That is when they found the neck injury. Then went to PT and it was making matters worst, so then they found the Lumbar injury. The center was cause when I went back to work. Now can't work. Have you had MRIs done? X-Rays? Ther are all kinds of tests out there. Go to a Orthopedic. Stop and think really hard about what is going on in your body. Do you have numbness? Do you not feel pain in areas of your body? What are you doing at the time the pain gets worst? Find out what you can do without adding to your pain and what does add to your pain. Do you have headaches? Do your legs hurt, and so forth. Sit down and start writing it all down. Every little thing means something that can help the doctor help you. You also have to be very careful about doing thing, even just getting out of bed can cause you harm. We all understand how you feel. I have been told there is nothing more anyone can do to help me. So be it, but not giving up, sooner or later they will find something that will help us. Don't lift anything if you can help it. Just take thing easy and I know it takes time. It took the doctors 23 years to find my neck injury, from an old car accident. It is hard from being able to do things each and everyday, and then one day you can't do much of anything. Be happy that you haven't had to file bankruptcy, and you have insurance for your treatment. You are bless more then most of us. You have children at home to bring you joy each and every day, some of us have only our spouse. Be very glad that you haven't had to move, we had to in Oct and it is just my husband and me. I did what I had to do no matter how bad I hurt from it and the pain it caused. Don't let the depression over come you, when you start feeling that way cry a little and then think of things that bring you joy. And try to be understanding with your husband as well. He doesn't understand and maybe he is having a hard time as well. It isn't easy to watch someone you love hurt as much and you can do nothing and feel so helpless. Sometimes my husband says really mean things and most of it is stress of everything that is going on. I don't know what else to tell you, except it is something you have to decide. Are you going to let the depression take over your life or are you going to built on your life and go on? You take care and ask God to help you, he will you know. I ask God to take all the stress and depression and all the problems into his hands, and I don't worry about it any more. Can't, and deal with pain each and everyday. And don't go to bed mad if you can help it, it only carries it into the next day. jen <jennybonner13@...> wrote: Mark, You sound truly blessed. I slept with my daughter last night….I couldn’t get in a bed with my husband when I was so angry with him. But you know your little ones love you no matter what. I just cant smile right now. I am sad and angry with my husband and my 6 year seems to be the one most concerned with me. Of course I don’t want him to have any clue that anything is wrong but he must sense it. Did you know what caused your pain? I think if I had a cause – like ok I got hit by a car….a disc is out….etc then I could say…well I can get treatment for this disc or surgery or use meds but I would know what I was dealing with and that there were options to treat it. In 5 yrs of seeing drs, still no explanation. And if I was doing the same. I would just keep handling it. But now that it is worse with no explanation. It is getting to me. JP Re: depression.... For the past 21/2 years I've had a support team that faithfully has been their for me through counting last week 9 surgeries. My wife and my kids and the smiling little faces of my two grandchildren that have no idea what's going on with papa but always are a huge comfort when they crawl up into my lap and snuggle and I hear the words I love ya pups!! There isn't a pill that can compete with having your family who always listens and never second guesses what your going through!! My wife has dealt with a lot of anguish over these past years and has never shown any kind of animosity, with having to get a second job to cover bills, watched our savings dwindle to next to nothing and never letting me or the kids know how bad things were at certain times!! It really goes to show when someone truly LOVES you what they'll do to keep your spirits up so you don't feel the blunt of becoming sick has done to everyone's life around you. I thank God for her every day and for all she has done and dealt with she's the true meaning of in sickness and health!! Finally after 2 years we found out Friday that SSDI is kicking in and now she'll get the rest she rightfully deserves! So don't sit and wallow in DEPRESSION because those around you have enough on their plate " Just keep smiling and they'll never know how much pain your really in " . Mark from Boston -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM -- No virus found in this outgoing message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 Hi all, I just saw this thread about depression and the 'spouse issue'. Neither are easy to deal with, but certainly are expected patrs of dealing with unrelenting pain. Here is a 'letter' I found while searching the internet a few years ago. I keep a copy printed out and handy. It helps me (the pain person) and my wife (the saint). God bless you, Moderator, C_P_A " Pains do not hold a marriage together. It is the threads, hundreds of tiny threads which sew people together through the years… That's what makes a marriage last- more than passion or even sex. " Simone Signoret ------------------------------------------------------ A Letter to Normals from a Person With Chronic Pain Having chronic pain means many things change, and a lot of them are invisible. Unlike having cancer or being hurt in an accident, most people do not understand even a little about chronic pain and its effects, and of those that think they know, many are actually misinformed. In the spirit of informing those who wish to understand: These are the things that I would like you to understand about me before you judge me. Please understand that being sick doesn't mean I'm not still a human being. I have to spend most of my day in considerable pain and exhaustion, and if you visit, sometimes I probably don't seem like much fun to be with, but I'm still me, stuck inside this body. I still worry about school, my family, my friends, and most of the time, I'd still like to hear you talk about yours, too. Please understand the difference between " happy " and " healthy " . When you've got the flu, you probably feel miserable with it, but I've been sick for years. I can't be miserable all the time. In fact, I work hard at not being miserable. So, if you're talking to me and I sound happy, it means I'm happy. that's all. It doesn't mean that I'm not in a lot of pain, or extremely tired, or that I'm getting better, or any of those things. Please don't say, " Oh, you're sounding better! " or " But you look so healthy! " I am merely coping. I am sounding happy and trying to look normal. If you want to comment on that, you're welcome. Please understand that being able to stand up for ten minutes doesn't necessarily mean that I can stand up for twenty minutes, or an hour. Just because I managed to stand up for thirty minutes yesterday doesn't mean that I can do the same today. With a lot of diseases you're either paralyzed, or you can move. With this one, it gets more confusing everyday. It can be like a yo-yo. I never know from day to day, how I am going to feel when I wake up. In most cases, I never know from minute to minute. That is one of the hardest and most frustrating components of chronic pain. Please repeat the above paragraph substituting, " sitting " , " walking " , " thinking " , " concentrating " , " bei ng sociable " and so on, it applies to everything. That's what chronic pain does to you. Please understand that chronic pain is variable. It's quite possible (for many, it's common) that one day I am able to walk to the park and back, while the next day I'll have trouble getting to the next room. Please don't attack me when I'm ill by saying, " But you did it before! " or " Oh, come on, I know you can do this! " If you want me to do something, then ask if I can. In a similar vein, I may need to cancel a previous commitment at the last minute. If this happens, please do not take it personally. If you are able, please try to always remember how very lucky you are, to be physically able to do all of the things that you can do. Please understand that " getting out and doing things " does not make me feel better, and can often make me seriously worse. You don't know what I go through or how I suffer in my own private time. Telling me that I need to exercise, or do some things to " get my mind off of it " , may frustrate me to tears, and is not correct. if I was capable of doing some things any or all of the time, don't you know that I would? I am working with my doctors and I am doing what I am supposed to do. Another statement that hurts is, " You just need to push yourself more, try harder " . Obviously, chronic pain can deal with the whole body, or be localized to specific areas. Sometimes participating in a single activity for a short or a long period of time can cause more damage and physical pain than you could ever imagine. Not to mention the recovery time, which can be intense. You can't always read it on my face or in my body language. Also, chronic pain may cause secondary depression (wouldn't you get depressed and down if you were hurting constantly for months or years?), but it is not created by depression. Please understand that if I say I have to sit down, lie down, stay in bed, or take these pills now, that probably means that I do have to do it right now, it can't be put off or forgotten just because I'm somewhere, or I'm right in the middle of doing something. Chronic pain does not forgive, nor does it wait for anyone. If you want to suggest a cure to me, please don't. It's not because I don't appreciate the thought, and it's not because I don't want to get well. Lord knows that isn't true. In all likelihood, if you've heard of it or tried it, so have I. In some cases, I have been made sicker, not better. This can involve side effects or allergic reactions, as is the case with herbal remedies. It also includes failure, which in and of itself can make me feel even lower. If there were something that cured, or even helped people with my form of chronic pain, then we'd know about it. There is worldwide networking (both on and off the Internet) between people with chronic pain. If something worked, we would KNOW. It's definitely not for lack of trying. If, after reading this, you still feel the need to suggest a cure, then so be it. I may take what you said and discuss it with my doctor. If I seem touchy, it's probably because I am. It's not how I try to be. As a matter of fact, I try very hard to be normal. I hope you will try to understand. I have been, and am still, going through a lot. Chronic pain is hard for you to understand unless you have had it. It wreaks havoc on the body and the mind. It is exhausting and exasperating. Almost all the time, I know that I am doing my best to cope with this, and live my life to the best of my ability. I ask you to bear with me, and accept me as I am. I know that you cannot literally understand my situation unless you have been in my shoes, but as much as is possible, I am asking you to try to be understanding in general. In many ways I depend on you, people who are not sick. I need you to visit me when I am too sick to go out. Sometimes I need you help me with the shopping, the cooking or the cleaning. I may need you to take me to the doctor, or to the store. You are my link to the " normalcy " of life. You can help me to keep in touch with the parts of life that I miss and fully intend to undertake again, just as soon as I am able. I know that I asked a lot from you, and I do thank you for listening. It really does mean a lot. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 Thank you , that really says it all. <llerweatherman@...> wrote: Hi all, I just saw this thread about depression and the 'spouse issue'. Neither are easy to deal with, but certainly are expected patrs of dealing with unrelenting pain. Here is a 'letter' I found while searching the internet a few years ago. I keep a copy printed out and handy. It helps me (the pain person) and my wife (the saint). God bless you, Moderator, C_P_A " Pains do not hold a marriage together. It is the threads, hundreds of tiny threads which sew people together through the years… That's what makes a marriage last- more than passion or even sex. " Simone Signoret ------------------------------------------------------ A Letter to Normals from a Person With Chronic Pain Having chronic pain means many things change, and a lot of them are invisible. Unlike having cancer or being hurt in an accident, most people do not understand even a little about chronic pain and its effects, and of those that think they know, many are actually misinformed. In the spirit of informing those who wish to understand: These are the things that I would like you to understand about me before you judge me. Please understand that being sick doesn't mean I'm not still a human being. I have to spend most of my day in considerable pain and exhaustion, and if you visit, sometimes I probably don't seem like much fun to be with, but I'm still me, stuck inside this body. I still worry about school, my family, my friends, and most of the time, I'd still like to hear you talk about yours, too. Please understand the difference between " happy " and " healthy " . When you've got the flu, you probably feel miserable with it, but I've been sick for years. I can't be miserable all the time. In fact, I work hard at not being miserable. So, if you're talking to me and I sound happy, it means I'm happy. that's all. It doesn't mean that I'm not in a lot of pain, or extremely tired, or that I'm getting better, or any of those things. Please don't say, " Oh, you're sounding better! " or " But you look so healthy! " I am merely coping. I am sounding happy and trying to look normal. If you want to comment on that, you're welcome. Please understand that being able to stand up for ten minutes doesn't necessarily mean that I can stand up for twenty minutes, or an hour. Just because I managed to stand up for thirty minutes yesterday doesn't mean that I can do the same today. With a lot of diseases you're either paralyzed, or you can move. With this one, it gets more confusing everyday. It can be like a yo-yo. I never know from day to day, how I am going to feel when I wake up. In most cases, I never know from minute to minute. That is one of the hardest and most frustrating components of chronic pain. Please repeat the above paragraph substituting, " sitting " , " walking " , " thinking " , " concentrating " , " bei ng sociable " and so on, it applies to everything. That's what chronic pain does to you. Please understand that chronic pain is variable. It's quite possible (for many, it's common) that one day I am able to walk to the park and back, while the next day I'll have trouble getting to the next room. Please don't attack me when I'm ill by saying, " But you did it before! " or " Oh, come on, I know you can do this! " If you want me to do something, then ask if I can. In a similar vein, I may need to cancel a previous commitment at the last minute. If this happens, please do not take it personally. If you are able, please try to always remember how very lucky you are, to be physically able to do all of the things that you can do. Please understand that " getting out and doing things " does not make me feel better, and can often make me seriously worse. You don't know what I go through or how I suffer in my own private time. Telling me that I need to exercise, or do some things to " get my mind off of it " , may frustrate me to tears, and is not correct. if I was capable of doing some things any or all of the time, don't you know that I would? I am working with my doctors and I am doing what I am supposed to do. Another statement that hurts is, " You just need to push yourself more, try harder " . Obviously, chronic pain can deal with the whole body, or be localized to specific areas. Sometimes participating in a single activity for a short or a long period of time can cause more damage and physical pain than you could ever imagine. Not to mention the recovery time, which can be intense. You can't always read it on my face or in my body language. Also, chronic pain may cause secondary depression (wouldn't you get depressed and down if you were hurting constantly for months or years?), but it is not created by depression. Please understand that if I say I have to sit down, lie down, stay in bed, or take these pills now, that probably means that I do have to do it right now, it can't be put off or forgotten just because I'm somewhere, or I'm right in the middle of doing something. Chronic pain does not forgive, nor does it wait for anyone. If you want to suggest a cure to me, please don't. It's not because I don't appreciate the thought, and it's not because I don't want to get well. Lord knows that isn't true. In all likelihood, if you've heard of it or tried it, so have I. In some cases, I have been made sicker, not better. This can involve side effects or allergic reactions, as is the case with herbal remedies. It also includes failure, which in and of itself can make me feel even lower. If there were something that cured, or even helped people with my form of chronic pain, then we'd know about it. There is worldwide networking (both on and off the Internet) between people with chronic pain. If something worked, we would KNOW. It's definitely not for lack of trying. If, after reading this, you still feel the need to suggest a cure, then so be it. I may take what you said and discuss it with my doctor. If I seem touchy, it's probably because I am. It's not how I try to be. As a matter of fact, I try very hard to be normal. I hope you will try to understand. I have been, and am still, going through a lot. Chronic pain is hard for you to understand unless you have had it. It wreaks havoc on the body and the mind. It is exhausting and exasperating. Almost all the time, I know that I am doing my best to cope with this, and live my life to the best of my ability. I ask you to bear with me, and accept me as I am. I know that you cannot literally understand my situation unless you have been in my shoes, but as much as is possible, I am asking you to try to be understanding in general. In many ways I depend on you, people who are not sick. I need you to visit me when I am too sick to go out. Sometimes I need you help me with the shopping, the cooking or the cleaning. I may need you to take me to the doctor, or to the store. You are my link to the " normalcy " of life. You can help me to keep in touch with the parts of life that I miss and fully intend to undertake again, just as soon as I am able. I know that I asked a lot from you, and I do thank you for listening. It really does mean a lot. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 Thank you for this post. I really related to the part " With this one, it gets more confusing everyday. It can be like a yo-yo. I never know from day to day, how I am going to feel when I wake up. In most cases, I never know from minute to minute. That is one of the hardest and most frustrating components of chronic pain. " That's exactly how it's been and I would feel bad how I did something the other day without pain and now it's painful and vice-versa. Very frustrating. I guess the best is to appreciate it when you can do something without the pain and if it so happens that you can't one day, try to accept it. When I wake up feeling worse than the day before it would bug me why, what did I do? This post has actually made me feel better knowing that it is common for people to go through these cycles. It always gives me hope that things can get better. > > Hi all, > > I just saw this thread about depression and the 'spouse issue'. > Neither are easy to deal with, but certainly are expected patrs of > dealing with unrelenting pain. Here is a 'letter' I found while > searching the internet a few years ago. I keep a copy printed out > and handy. It helps me (the pain person) and my wife (the saint). > > God bless you, > > Moderator, C_P_A > > " Pains do not hold a marriage together. It is the threads, hundreds > of tiny threads which sew people together through the years… That's > what makes a marriage last- more than passion or even sex. " > Simone Signoret > > ------------------------------------------------------ > > A Letter to Normals from a Person With Chronic Pain > > Having chronic pain means many things change, and a lot of them are > invisible. Unlike having cancer or being hurt in an accident, most > people do > not understand even a little about chronic pain and its effects, and > of those that > think they know, many are actually misinformed. > > In the spirit of informing those who wish to understand: These are > the things that I would like you to understand about me before you > judge me. > > Please understand that being sick doesn't mean I'm not still a human > being. I have to spend most of my day in considerable pain and > exhaustion, and if you visit, sometimes I probably don't seem like > much fun to be with, but I'm still me, stuck inside this body. I > still worry about school, my family, my friends, and most of the > time, I'd still like to hear you talk about yours, too. > > Please understand the difference between " happy " and " healthy " . When > you've got > the flu, you probably feel miserable with it, but I've been sick for > years. I can't be miserable all the time. In fact, I work hard at > not being miserable. So, if you're talking to me and I sound happy, > it means I'm happy. that's all. It doesn't mean that I'm not in a > lot of pain, or extremely tired, or that I'm getting better, or any > of those things. Please don't say, " Oh, you're sounding better! " > or " But you look so healthy! " I am merely coping. I am sounding > happy and trying to look normal. If you want to comment on that, > you're welcome. > > Please understand that being able to stand up for ten minutes > doesn't necessarily mean that I can stand up for twenty minutes, or > an hour. Just because I managed to stand up for thirty minutes > yesterday doesn't mean that I can do the same today. With a lot of > diseases you're either paralyzed, or you can move. With this one, it > gets more confusing everyday. It can be like a yo-yo. I never know > from day to day, how I am going to feel when I wake up. In most > cases, I never know from minute to minute. That is one of the > hardest and most frustrating components of chronic pain. > > Please repeat the above paragraph > substituting, " sitting " , " walking " , " thinking " , " concentrating " , " bei > ng sociable " and so on, it applies to everything. That's what > chronic pain does to you. > > Please understand that chronic pain is variable. It's quite possible > (for many, it's common) that one day I am able to walk to the park > and back, while the next > day I'll have trouble getting to the next room. Please don't attack > me when I'm > ill by saying, " But you did it before! " or " Oh, come on, I know you > can do this! " If you want me to do something, then ask if I can. In > a similar vein, I may need to cancel a previous commitment at the > last minute. If this happens, please do not take it personally. If > you are able, please try to always remember how very lucky you are, > to be physically able to do all of the things that you can do. > > Please understand that " getting out and doing things " does not make > me feel > better, and can often make me seriously worse. You don't know what I > go through > or how I suffer in my own private time. Telling me that I need to > exercise, or do some things to " get my mind off of it " , may > frustrate me to tears, and is not correct. if I was capable of doing > some things any or all of the time, don't you know that I would? I > am working with my doctors and I am doing what I am supposed to do. > > Another statement that hurts is, " You just need to push yourself > more, try harder " . Obviously, chronic pain can deal with the whole > body, or be localized to specific areas. Sometimes participating in > a single activity for a short or a long period of time can cause > more damage and physical pain than you could ever imagine. Not to > mention the recovery time, which can be intense. You can't always > read it on my face or in my body language. Also, chronic pain may > cause secondary depression (wouldn't you get depressed and down if > you were hurting constantly for months or years?), but it is not > created by depression. > > Please understand that if I say I have to sit down, lie down, stay > in bed, or take these pills now, that probably means that I do have > to do it right now, it can't be put off or forgotten just because > I'm somewhere, or I'm right in the middle of doing something. > Chronic pain does not forgive, nor does it wait for anyone. > > If you want to suggest a cure to me, please don't. It's not because > I don't appreciate the thought, and it's not because I don't want to > get well. Lord knows that isn't true. In all likelihood, if you've > heard of it or tried it, so have I. In some cases, I have been made > sicker, not better. This can involve side effects or allergic > reactions, as is the case with herbal remedies. It also includes > failure, which in and of itself can make me feel even lower. If > there were something that cured, or even helped people with my form > of chronic pain, then we'd know about it. There is worldwide > networking (both on and off the Internet) between people with > chronic pain. If something worked, we > would KNOW. It's definitely not for lack of trying. If, after > reading this, you still feel > the need to suggest a cure, then so be it. I may take what you said > and discuss > it with my doctor. If I seem touchy, it's probably because I am. > It's not how I try to > be. As a matter of fact, I try very hard to be normal. I hope you > will try to > understand. I have been, and am still, going through a lot. > > Chronic pain is hard for you to understand unless you have had it. > It wreaks havoc on the body and the mind. It is exhausting and > exasperating. Almost all the time, I know that I am doing my best to > cope with this, and live my life to the best of my ability. > I ask you to bear with me, and accept me as I am. I know that you > cannot literally understand my situation unless you have been in my > shoes, but as much as is > possible, I am asking you to try to be understanding in general. > > In many ways I depend on you, people who are not sick. I need you to > visit me when I am too sick to go out. Sometimes I need you help me > with the shopping, the cooking or the cleaning. I may need you to > take me to the doctor, or to the store. You are my link to > the " normalcy " of life. You can help me to keep in touch with the > parts of life that I miss and fully intend to undertake again, just > as soon as I am able. > > I know that I asked a lot from you, and I do thank you for > listening. It really > does mean a lot. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 I definitely appreciate all the postings today… They made me think….in many different ways. I WAS the type of person that would tell others in pain to work out, take a walk etc. even when I had pain. I know that my husband STILL believes all this to be true. So that letter definitely struck a nerve. My best friend has fibromyalgia – we have had the wouldn’t a mild workout make you feel better conversation. I don’t think I was totally insensitive but I can see the difference in thinking. And I have been able to work thru this most of the time until something changed in September. So I was used to not being 100% and being thankful I wasn’t like the others I saw in the office….and then things changed. So in essence – it is like being newly diagnosed or newly injured. I am going thru the phases I guess. I fully believed that this would resolve and go back to the way things were in a few months – others had told me they had gotten hurt and within 3 months felt back to normal. I also had fully believed that the epidural I got last week would be working and I would be functioning enough to go on vacation – I have no problem taking it easier than I normally would, only be active ½ day etc but the harsh reality is that I had trouble walking to my front door today. On a good note, the dr that my case manager told me to see just called and will fit me in tomorrow!! JP Re: depression.... Thank you for this post. I really related to the part " With this one, it gets more confusing everyday. It can be like a yo-yo. I never know from day to day, how I am going to feel when I wake up. In most cases, I never know from minute to minute. That is one of the hardest and most frustrating components of chronic pain. " That's exactly how it's been and I would feel bad how I did something the other day without pain and now it's painful and vice-versa. Very frustrating. I guess the best is to appreciate it when you can do something without the pain and if it so happens that you can't one day, try to accept it. When I wake up feeling worse than the day before it would bug me why, what did I do? This post has actually made me feel better knowing that it is common for people to go through these cycles. It always gives me hope that things can get better. > > Hi all, > > I just saw this thread about depression and the 'spouse issue'. > Neither are easy to deal with, but certainly are expected patrs of > dealing with unrelenting pain. Here is a 'letter' I found while > searching the internet a few years ago. I keep a copy printed out > and handy. It helps me (the pain person) and my wife (the saint). > > God bless you, > > Moderator, C_P_A > > " Pains do not hold a marriage together. It is the threads, hundreds > of tiny threads which sew people together through the years… That's > what makes a marriage last- more than passion or even sex. " > Simone Signoret > > ----------------------------------------------------------- > > A Letter to Normals from a Person With Chronic Pain > > Having chronic pain means many things change, and a lot of them are > invisible. Unlike having cancer or being hurt in an accident, most > people do > not understand even a little about chronic pain and its effects, and > of those that > think they know, many are actually misinformed. > > In the spirit of informing those who wish to understand: These are > the things that I would like you to understand about me before you > judge me. > > Please understand that being sick doesn't mean I'm not still a human > being. I have to spend most of my day in considerable pain and > exhaustion, and if you visit, sometimes I probably don't seem like > much fun to be with, but I'm still me, stuck inside this body. I > still worry about school, my family, my friends, and most of the > time, I'd still like to hear you talk about yours, too. > > Please understand the difference between " happy " and " healthy " . When > you've got > the flu, you probably feel miserable with it, but I've been sick for > years. I can't be miserable all the time. In fact, I work hard at > not being miserable. So, if you're talking to me and I sound happy, > it means I'm happy. that's all. It doesn't mean that I'm not in a > lot of pain, or extremely tired, or that I'm getting better, or any > of those things. Please don't say, " Oh, you're sounding better! " > or " But you look so healthy! " I am merely coping. I am sounding > happy and trying to look normal. If you want to comment on that, > you're welcome. > > Please understand that being able to stand up for ten minutes > doesn't necessarily mean that I can stand up for twenty minutes, or > an hour. Just because I managed to stand up for thirty minutes > yesterday doesn't mean that I can do the same today. With a lot of > diseases you're either paralyzed, or you can move. With this one, it > gets more confusing everyday. It can be like a yo-yo. I never know > from day to day, how I am going to feel when I wake up. In most > cases, I never know from minute to minute. That is one of the > hardest and most frustrating components of chronic pain. > > Please repeat the above paragraph > substituting, " sitting " , " walking " , " thinking " , " concentrating " -, " bei > ng sociable " and so on, it applies to everything. That's what > chronic pain does to you. > > Please understand that chronic pain is variable. It's quite possible > (for many, it's common) that one day I am able to walk to the park > and back, while the next > day I'll have trouble getting to the next room. Please don't attack > me when I'm > ill by saying, " But you did it before! " or " Oh, come on, I know you > can do this! " If you want me to do something, then ask if I can. In > a similar vein, I may need to cancel a previous commitment at the > last minute. If this happens, please do not take it personally. If > you are able, please try to always remember how very lucky you are, > to be physically able to do all of the things that you can do. > > Please understand that " getting out and doing things " does not make > me feel > better, and can often make me seriously worse. You don't know what I > go through > or how I suffer in my own private time. Telling me that I need to > exercise, or do some things to " get my mind off of it " , may > frustrate me to tears, and is not correct. if I was capable of doing > some things any or all of the time, don't you know that I would? I > am working with my doctors and I am doing what I am supposed to do. > > Another statement that hurts is, " You just need to push yourself > more, try harder " . Obviously, chronic pain can deal with the whole > body, or be localized to specific areas. Sometimes participating in > a single activity for a short or a long period of time can cause > more damage and physical pain than you could ever imagine. Not to > mention the recovery time, which can be intense. You can't always > read it on my face or in my body language. Also, chronic pain may > cause secondary depression (wouldn't you get depressed and down if > you were hurting constantly for months or years?), but it is not > created by depression. > > Please understand that if I say I have to sit down, lie down, stay > in bed, or take these pills now, that probably means that I do have > to do it right now, it can't be put off or forgotten just because > I'm somewhere, or I'm right in the middle of doing something. > Chronic pain does not forgive, nor does it wait for anyone. > > If you want to suggest a cure to me, please don't. It's not because > I don't appreciate the thought, and it's not because I don't want to > get well. Lord knows that isn't true. In all likelihood, if you've > heard of it or tried it, so have I. In some cases, I have been made > sicker, not better. This can involve side effects or allergic > reactions, as is the case with herbal remedies. It also includes > failure, which in and of itself can make me feel even lower. If > there were something that cured, or even helped people with my form > of chronic pain, then we'd know about it. There is worldwide > networking (both on and off the Internet) between people with > chronic pain. If something worked, we > would KNOW. It's definitely not for lack of trying. If, after > reading this, you still feel > the need to suggest a cure, then so be it. I may take what you said > and discuss > it with my doctor. If I seem touchy, it's probably because I am. > It's not how I try to > be. As a matter of fact, I try very hard to be normal. I hope you > will try to > understand. I have been, and am still, going through a lot. > > Chronic pain is hard for you to understand unless you have had it. > It wreaks havoc on the body and the mind. It is exhausting and > exasperating. Almost all the time, I know that I am doing my best to > cope with this, and live my life to the best of my ability. > I ask you to bear with me, and accept me as I am. I know that you > cannot literally understand my situation unless you have been in my > shoes, but as much as is > possible, I am asking you to try to be understanding in general. > > In many ways I depend on you, people who are not sick. I need you to > visit me when I am too sick to go out. Sometimes I need you help me > with the shopping, the cooking or the cleaning. I may need you to > take me to the doctor, or to the store. You are my link to > the " normalcy " of life. You can help me to keep in touch with the > parts of life that I miss and fully intend to undertake again, just > as soon as I am able. > > I know that I asked a lot from you, and I do thank you for > listening. It really > does mean a lot. > -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM -- No virus found in this outgoing message. Checked by AVG Free Edition. 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Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 Jen I am glad, you sound better in your posting. Try to think when you first notice the change in September, what was you doing? Or what happen to make the change. Think hard about this. Did you notice a sudden pain? If you woke up with the sudden change, what did you do the day or night before? It might help you to pin point what caused it and why? jen <jennybonner13@...> wrote: I definitely appreciate all the postings today… They made me think….in many different ways. I WAS the type of person that would tell others in pain to work out, take a walk etc. even when I had pain. I know that my husband STILL believes all this to be true. So that letter definitely struck a nerve. My best friend has fibromyalgia – we have had the wouldn’t a mild workout make you feel better conversation. I don’t think I was totally insensitive but I can see the difference in thinking. And I have been able to work thru this most of the time until something changed in September. So I was used to not being 100% and being thankful I wasn’t like the others I saw in the office….and then things changed. So in essence – it is like being newly diagnosed or newly injured. I am going thru the phases I guess. I fully believed that this would resolve and go back to the way things were in a few months – others had told me they had gotten hurt and within 3 months felt back to normal. I also had fully believed that the epidural I got last week would be working and I would be functioning enough to go on vacation – I have no problem taking it easier than I normally would, only be active ½ day etc but the harsh reality is that I had trouble walking to my front door today. On a good note, the dr that my case manager told me to see just called and will fit me in tomorrow!! JP Re: depression.... Thank you for this post. I really related to the part " With this one, it gets more confusing everyday. It can be like a yo-yo. I never know from day to day, how I am going to feel when I wake up. In most cases, I never know from minute to minute. That is one of the hardest and most frustrating components of chronic pain. " That's exactly how it's been and I would feel bad how I did something the other day without pain and now it's painful and vice-versa. Very frustrating. I guess the best is to appreciate it when you can do something without the pain and if it so happens that you can't one day, try to accept it. When I wake up feeling worse than the day before it would bug me why, what did I do? This post has actually made me feel better knowing that it is common for people to go through these cycles. It always gives me hope that things can get better. > > Hi all, > > I just saw this thread about depression and the 'spouse issue'. > Neither are easy to deal with, but certainly are expected patrs of > dealing with unrelenting pain. Here is a 'letter' I found while > searching the internet a few years ago. I keep a copy printed out > and handy. It helps me (the pain person) and my wife (the saint). > > God bless you, > > Moderator, C_P_A > > " Pains do not hold a marriage together. It is the threads, hundreds > of tiny threads which sew people together through the years… That's > what makes a marriage last- more than passion or even sex. " > Simone Signoret > > ----------------------------------------------------------- > > A Letter to Normals from a Person With Chronic Pain > > Having chronic pain means many things change, and a lot of them are > invisible. Unlike having cancer or being hurt in an accident, most > people do > not understand even a little about chronic pain and its effects, and > of those that > think they know, many are actually misinformed. > > In the spirit of informing those who wish to understand: These are > the things that I would like you to understand about me before you > judge me. > > Please understand that being sick doesn't mean I'm not still a human > being. I have to spend most of my day in considerable pain and > exhaustion, and if you visit, sometimes I probably don't seem like > much fun to be with, but I'm still me, stuck inside this body. I > still worry about school, my family, my friends, and most of the > time, I'd still like to hear you talk about yours, too. > > Please understand the difference between " happy " and " healthy " . When > you've got > the flu, you probably feel miserable with it, but I've been sick for > years. I can't be miserable all the time. In fact, I work hard at > not being miserable. So, if you're talking to me and I sound happy, > it means I'm happy. that's all. It doesn't mean that I'm not in a > lot of pain, or extremely tired, or that I'm getting better, or any > of those things. Please don't say, " Oh, you're sounding better! " > or " But you look so healthy! " I am merely coping. I am sounding > happy and trying to look normal. If you want to comment on that, > you're welcome. > > Please understand that being able to stand up for ten minutes > doesn't necessarily mean that I can stand up for twenty minutes, or > an hour. Just because I managed to stand up for thirty minutes > yesterday doesn't mean that I can do the same today. With a lot of > diseases you're either paralyzed, or you can move. With this one, it > gets more confusing everyday. It can be like a yo-yo. I never know > from day to day, how I am going to feel when I wake up. In most > cases, I never know from minute to minute. That is one of the > hardest and most frustrating components of chronic pain. > > Please repeat the above paragraph > substituting, " sitting " , " walking " , " thinking " , " concentrating " -, " bei > ng sociable " and so on, it applies to everything. That's what > chronic pain does to you. > > Please understand that chronic pain is variable. It's quite possible > (for many, it's common) that one day I am able to walk to the park > and back, while the next > day I'll have trouble getting to the next room. Please don't attack > me when I'm > ill by saying, " But you did it before! " or " Oh, come on, I know you > can do this! " If you want me to do something, then ask if I can. In > a similar vein, I may need to cancel a previous commitment at the > last minute. If this happens, please do not take it personally. If > you are able, please try to always remember how very lucky you are, > to be physically able to do all of the things that you can do. > > Please understand that " getting out and doing things " does not make > me feel > better, and can often make me seriously worse. You don't know what I > go through > or how I suffer in my own private time. Telling me that I need to > exercise, or do some things to " get my mind off of it " , may > frustrate me to tears, and is not correct. if I was capable of doing > some things any or all of the time, don't you know that I would? I > am working with my doctors and I am doing what I am supposed to do. > > Another statement that hurts is, " You just need to push yourself > more, try harder " . Obviously, chronic pain can deal with the whole > body, or be localized to specific areas. Sometimes participating in > a single activity for a short or a long period of time can cause > more damage and physical pain than you could ever imagine. Not to > mention the recovery time, which can be intense. You can't always > read it on my face or in my body language. Also, chronic pain may > cause secondary depression (wouldn't you get depressed and down if > you were hurting constantly for months or years?), but it is not > created by depression. > > Please understand that if I say I have to sit down, lie down, stay > in bed, or take these pills now, that probably means that I do have > to do it right now, it can't be put off or forgotten just because > I'm somewhere, or I'm right in the middle of doing something. > Chronic pain does not forgive, nor does it wait for anyone. > > If you want to suggest a cure to me, please don't. It's not because > I don't appreciate the thought, and it's not because I don't want to > get well. Lord knows that isn't true. In all likelihood, if you've > heard of it or tried it, so have I. In some cases, I have been made > sicker, not better. This can involve side effects or allergic > reactions, as is the case with herbal remedies. It also includes > failure, which in and of itself can make me feel even lower. If > there were something that cured, or even helped people with my form > of chronic pain, then we'd know about it. There is worldwide > networking (both on and off the Internet) between people with > chronic pain. If something worked, we > would KNOW. It's definitely not for lack of trying. If, after > reading this, you still feel > the need to suggest a cure, then so be it. I may take what you said > and discuss > it with my doctor. If I seem touchy, it's probably because I am. > It's not how I try to > be. As a matter of fact, I try very hard to be normal. I hope you > will try to > understand. I have been, and am still, going through a lot. > > Chronic pain is hard for you to understand unless you have had it. > It wreaks havoc on the body and the mind. It is exhausting and > exasperating. Almost all the time, I know that I am doing my best to > cope with this, and live my life to the best of my ability. > I ask you to bear with me, and accept me as I am. I know that you > cannot literally understand my situation unless you have been in my > shoes, but as much as is > possible, I am asking you to try to be understanding in general. > > In many ways I depend on you, people who are not sick. I need you to > visit me when I am too sick to go out. Sometimes I need you help me > with the shopping, the cooking or the cleaning. I may need you to > take me to the doctor, or to the store. You are my link to > the " normalcy " of life. You can help me to keep in touch with the > parts of life that I miss and fully intend to undertake again, just > as soon as I am able. > > I know that I asked a lot from you, and I do thank you for > listening. It really > does mean a lot. > -- No virus found in this incoming message. Checked by AVG Free Edition. 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Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 I think it is very difficult to sympathize with anyone unless that pain or that depression has been felt by that person himself. I do not know of a way to make anyone understand how I feel unless they once had the same experiences - maybe someone else has some suggestions. I found that most people (friends, family or coworkers) would rather not listen to anything that is bad, sad or hurts. Megwin On Jan 31, 2007, at 1:12 AM, jen wrote: > > I am sure most of you have dealt with this. In fact I can remember > being on > the other side and not understanding the pain thing. And thinking if > they > just got up off their butt they might feel better. > > > > Hubby made an off hand comment about having to listen to me about my > pain > and if you are going to exercise you are going to feel pain. Well I > have no > problem with muscle pain…I worked out body building (even competed) > and I > welcome that type of pain but this nerve pain is difficult. > > > > And I did a pilates class the other night, went to get up and couldn’t > bear > weight on my leg. I remember when this happened (had something that > caused > a pain flare that sent me to the hospital in Sept – I still have no > idea > what caused that and before that I could usually function with > blocks/nsaids/stretching/lidoderm patch/tens unit. But this is bad > and it > doesn’t seem to be resolving. And I have no idea why or what caused > it. > And I am getting very depressed. > > > > My husband and I have always been the most active people I know. > Skiing, > cycling (100 mile rides), running, walking, windsurfing, swimming, body > building etc. and I am struggling now to even get out and walk 2miles > or do > some light cardio. I know he has no clue what I am feeling because > before > all this, I had no clue what people in pain were feeling. And I am > starting > to feel like this is not going to get better. And now I feel like I > can’t > even talk to the one person that should support me – my husband. It > seems > like he is getting tired of hearing it. > > > > I called today to make another appointment at a back clinic that my > insurance case manager actually recommended. I am afraid my pain > management > doc might get miffed – he is more intent on treating it than figuring > out > what is causing it and while I need the pain management, I still need > to > have a diagnosis. > > > > I never thought I would take narcotics and I have crossed over to that > sident? I thought she was insane….now I am starting to think she may > be > right. > > > > Any words of wisdom? What do you guys do when the ones close to you > are > tired of hearing it? When you feel as though you can’t do anything you > would normally do as a family? We are supposed to go skiing with my > parents > (yes they ski – all over Europe and out west) for a week in March. I > don’t > even want to go now. Have any of you gone on to several docs before > getting > a doc that finds your cause and treats your pain? > > JP > > > -- > No virus found in this incoming message. > Checked by AVG Free Edition. > Version: 7.5.432 / Virus Database: 268.17.11/652 - Release Date: > 1/25/2007 > 3:32 PM > > > > -- > No virus found in this outgoing message. > Checked by AVG Free Edition. > Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: > 1/29/2007 > 9:04 AM > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 I just realized - this is why I have six dogs - they understand I am SURE of it - they always know when I am hurting worse or having a real bad day. On top of that (yes - I am insane) I talk to them and tell them I hurt.\ Sigh - they do not say that much but they sure love me regardless. Megwin On Jan 31, 2007, at 9:11 AM, jen wrote: > > Mark, You sound truly blessed. I slept with my daughter last night….I > couldn’t get in a bed with my husband when I was so angry with him. > But you > know your little ones love you no matter what. > > I just cant smile right now. I am sad and angry with my husband and > my 6 > year seems to be the one most concerned with me. Of course I don’t > want him > to have any clue that anything is wrong but he must sense it. > > Did you know what caused your pain? I think if I had a cause – like > ok I > got hit by a car….a disc is out….etc then I could say…well I can get > treatment for this disc or surgery or use meds but I would know what I > was > dealing with and that there were options to treat it. > > In 5 yrs of seeing drs, still no explanation. And if I was doing the > same. > I would just keep handling it. But now that it is worse with no > explanation. It is getting to me. > > JP > > > > > > Re: depression.... > > > > For the past 21/2 years I've had a support team that faithfully has > been their for me through counting last week 9 surgeries. > My wife and my kids and the smiling little faces of my two > grandchildren that have no idea what's going on with papa but always > are a huge comfort when they crawl up into my lap and snuggle and I > hear the words I love ya pups!! There isn't a pill that can compete > with having your family who always listens and never second guesses > what your going through!! > My wife has dealt with a lot of anguish over these past years and has > never shown any kind of animosity, with having to get a second job to > cover bills, watched our savings dwindle to next to nothing and never > letting me or the kids know how bad things were at certain times!! It > really goes to show when someone truly LOVES you what they'll do to > keep your spirits up so you don't feel the blunt of becoming sick has > done to everyone's life around you. > I thank God for her every day and for all she has done and dealt with > she's the true meaning of in sickness and health!! > Finally after 2 years we found out Friday that SSDI is kicking in and > now she'll get the rest she rightfully deserves! > So don't sit and wallow in DEPRESSION because those around you have > enough on their plate " Just keep smiling and they'll never know how > much pain your really in " . > Mark from Boston > > > > > -- > No virus found in this incoming message. > Checked by AVG Free Edition. > Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: > 1/29/2007 > 9:04 AM > > > > -- > No virus found in this outgoing message. > Checked by AVG Free Edition. > Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: > 1/29/2007 > 9:04 AM > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2007 Report Share Posted January 31, 2007 , Well first I think I just had to let it all out…and second my hubby and I had a good talk shortly after…. As for the pain, two things come to mind… I had an injection in my SI joint….they thought I might have an infection and I had a bone scan to rule that out. I don’t know if he may have irritated the nerve somehow and he says no, not two days after the fact – the pain actually seemed to increase the two days til I went to the ER. But I don’t know if he was just afraid that I might blame him….at this point I would rather have an answer. I know there are risks to all these things but if I knew it was a result of the injection, I might be able to get an idea if it is permanent or what? Second. I seeded my lawn with a profession seeder - like pushing a lawnmower. Now I do know that when I push my kids in a stroller, push a vacuum or mop or anything like that it does aggravate my pain….so could this seeder have pushed it over the edge? But again…what would it have aggravated? A disc? Muscle? I made a two page list of my back history and anything I could think of relating to it….going to take it to the dr tomorrow while I pick up my script for some more xrays – I haven’t ever had my hip or pelvis xrayed so that is the next course….at least I feel like I am getting something done now…. JP Re: depression..-.. Thank you for this post. I really related to the part " With this one, it gets more confusing everyday. It can be like a yo-yo. I never know from day to day, how I am going to feel when I wake up. In most cases, I never know from minute to minute. That is one of the hardest and most frustrating components of chronic pain. " That's exactly how it's been and I would feel bad how I did something the other day without pain and now it's painful and vice-versa. Very frustrating. I guess the best is to appreciate it when you can do something without the pain and if it so happens that you can't one day, try to accept it. When I wake up feeling worse than the day before it would bug me why, what did I do? This post has actually made me feel better knowing that it is common for people to go through these cycles. It always gives me hope that things can get better. > > Hi all, > > I just saw this thread about depression and the 'spouse issue'. > Neither are easy to deal with, but certainly are expected patrs of > dealing with unrelenting pain. Here is a 'letter' I found while > searching the internet a few years ago. I keep a copy printed out > and handy. It helps me (the pain person) and my wife (the saint). > > God bless you, > > Moderator, C_P_A > > " Pains do not hold a marriage together. It is the threads, hundreds > of tiny threads which sew people together through the years… That's > what makes a marriage last- more than passion or even sex. " > Simone Signoret > > ---------------------------------------------------------------- > > A Letter to Normals from a Person With Chronic Pain > > Having chronic pain means many things change, and a lot of them are > invisible. Unlike having cancer or being hurt in an accident, most > people do > not understand even a little about chronic pain and its effects, and > of those that > think they know, many are actually misinformed. > > In the spirit of informing those who wish to understand: These are > the things that I would like you to understand about me before you > judge me. > > Please understand that being sick doesn't mean I'm not still a human > being. I have to spend most of my day in considerable pain and > exhaustion, and if you visit, sometimes I probably don't seem like > much fun to be with, but I'm still me, stuck inside this body. I > still worry about school, my family, my friends, and most of the > time, I'd still like to hear you talk about yours, too. > > Please understand the difference between " happy " and " healthy " . When > you've got > the flu, you probably feel miserable with it, but I've been sick for > years. I can't be miserable all the time. In fact, I work hard at > not being miserable. So, if you're talking to me and I sound happy, > it means I'm happy. that's all. It doesn't mean that I'm not in a > lot of pain, or extremely tired, or that I'm getting better, or any > of those things. Please don't say, " Oh, you're sounding better! " > or " But you look so healthy! " I am merely coping. I am sounding > happy and trying to look normal. If you want to comment on that, > you're welcome. > > Please understand that being able to stand up for ten minutes > doesn't necessarily mean that I can stand up for twenty minutes, or > an hour. Just because I managed to stand up for thirty minutes > yesterday doesn't mean that I can do the same today. With a lot of > diseases you're either paralyzed, or you can move. With this one, it > gets more confusing everyday. It can be like a yo-yo. I never know > from day to day, how I am going to feel when I wake up. In most > cases, I never know from minute to minute. That is one of the > hardest and most frustrating components of chronic pain. > > Please repeat the above paragraph > substituting, " sitting " , " walking " , " thinking " , " concentrating " --, " bei > ng sociable " and so on, it applies to everything. That's what > chronic pain does to you. > > Please understand that chronic pain is variable. It's quite possible > (for many, it's common) that one day I am able to walk to the park > and back, while the next > day I'll have trouble getting to the next room. Please don't attack > me when I'm > ill by saying, " But you did it before! " or " Oh, come on, I know you > can do this! " If you want me to do something, then ask if I can. In > a similar vein, I may need to cancel a previous commitment at the > last minute. If this happens, please do not take it personally. If > you are able, please try to always remember how very lucky you are, > to be physically able to do all of the things that you can do. > > Please understand that " getting out and doing things " does not make > me feel > better, and can often make me seriously worse. You don't know what I > go through > or how I suffer in my own private time. Telling me that I need to > exercise, or do some things to " get my mind off of it " , may > frustrate me to tears, and is not correct. if I was capable of doing > some things any or all of the time, don't you know that I would? I > am working with my doctors and I am doing what I am supposed to do. > > Another statement that hurts is, " You just need to push yourself > more, try harder " . Obviously, chronic pain can deal with the whole > body, or be localized to specific areas. Sometimes participating in > a single activity for a short or a long period of time can cause > more damage and physical pain than you could ever imagine. Not to > mention the recovery time, which can be intense. You can't always > read it on my face or in my body language. Also, chronic pain may > cause secondary depression (wouldn't you get depressed and down if > you were hurting constantly for months or years?), but it is not > created by depression. > > Please understand that if I say I have to sit down, lie down, stay > in bed, or take these pills now, that probably means that I do have > to do it right now, it can't be put off or forgotten just because > I'm somewhere, or I'm right in the middle of doing something. > Chronic pain does not forgive, nor does it wait for anyone. > > If you want to suggest a cure to me, please don't. It's not because > I don't appreciate the thought, and it's not because I don't want to > get well. Lord knows that isn't true. In all likelihood, if you've > heard of it or tried it, so have I. In some cases, I have been made > sicker, not better. This can involve side effects or allergic > reactions, as is the case with herbal remedies. It also includes > failure, which in and of itself can make me feel even lower. If > there were something that cured, or even helped people with my form > of chronic pain, then we'd know about it. There is worldwide > networking (both on and off the Internet) between people with > chronic pain. If something worked, we > would KNOW. It's definitely not for lack of trying. If, after > reading this, you still feel > the need to suggest a cure, then so be it. I may take what you said > and discuss > it with my doctor. If I seem touchy, it's probably because I am. > It's not how I try to > be. As a matter of fact, I try very hard to be normal. I hope you > will try to > understand. I have been, and am still, going through a lot. > > Chronic pain is hard for you to understand unless you have had it. > It wreaks havoc on the body and the mind. It is exhausting and > exasperating. Almost all the time, I know that I am doing my best to > cope with this, and live my life to the best of my ability. > I ask you to bear with me, and accept me as I am. I know that you > cannot literally understand my situation unless you have been in my > shoes, but as much as is > possible, I am asking you to try to be understanding in general. > > In many ways I depend on you, people who are not sick. I need you to > visit me when I am too sick to go out. Sometimes I need you help me > with the shopping, the cooking or the cleaning. I may need you to > take me to the doctor, or to the store. You are my link to > the " normalcy " of life. You can help me to keep in touch with the > parts of life that I miss and fully intend to undertake again, just > as soon as I am able. > > I know that I asked a lot from you, and I do thank you for > listening. It really > does mean a lot. > -- No virus found in this incoming message. Checked by AVG Free Edition. Version: 7.5.432 / Virus Database: 268.17.14/657 - Release Date: 1/29/2007 9:04 AM -- No virus found in this outgoing message. Checked by AVG Free Edition. 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