Guest guest Posted December 14, 2008 Report Share Posted December 14, 2008 Howdy, I'm curious about trying the low salicylate diet, as it seems some folks have had some relief from that. However, in researching a link that was posted earlier (http://www.zipworld.com.au/~ataraxy/Salicylates_list.html), it says that cayenne is high in salicylates. I was wondering if any of you had put cayenne in your nasal spray or rinse. I usually put some with my irrigation solution in a small bottle, then tip my head over so it really gets in my sinuses. I notice a huge improvement in how well irrigation works after this process. However, cayenne is listed as a high salicylate food. Any comments? This diet looks like it kind of sucks. I'd like it to work, but it will take all the fun out of eating--why have a sense of smell if you can't enjoy good food? Oh well. Cheers, Becca Quote Link to comment Share on other sites More sharing options...
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