Fw: Alternatives to Improve Vision

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From Soaring Hawk. Blessings. Joy

----- Original Message ----- From: Soaring Hawk

aSoaringHawk

Sent: Wednesday, October 17, 2007 12:56 PM

Subject: Alternatives to Improve Vision

http://library.thinkquest.org/28030/bates.htm#bate

Alternatives to Improve VisionThe Bates Method

The usual method to correct faulty vision is by wearing prescribed glasses. But, some people have claimed that this would not improve vision, i.e. not solving the root of the problem.

The first person to publicly spread this message was Bates of the 1900's. To him, wearing glasses merely makes our faulty vision more persistent. Just as over-strained muscles could improve, our eye can improve with the use of routine eye exercises.

sunning --- letting your eyes bath in sunlight to "rejuvenate" eye cells palming --- use your palm to shield your eyes from the surrounding light for a period of time swinging --- swinging yourself from side to side, all the time imagining yourself drawing a line on the wall

Bates and others after him have designed other methods specially for specific eye disorders e.g. myopia. Their aim is to enable patients to use weaker glasses and eventually not to use glasses altogether.

However, some eye specialists have criticized these methods.

Of course, it is best for you to find a good opthalmologist and ask for a suitable improvement method which matches your eye condition.

There are some health food for the eyes in both Chinese and Western dishes.

wolfberry: used a lot as a Chinese herb, contains Vitamin A, anti-oxidants and amino acids eyebright: helps to relax eye muscles bilberry: increases supply of oxygen to retina cells

Still, there is no substitute for provision of adequate rest to the eyes.

Radiating UNCONDITIONAL LOVE & Truth

To ALL who share our circle, our universe, our love, our trust.

May I always be found worthy.

Gratitude & Thankfulness to All of Us

aSoaringHawk

Look at everything as though you were seeing it either for the first or last time. Then your time on earth will be filled with joy & glory. Thank you for YOU, ALL!

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