Fw: [Spiritual-Insights] Herbs for Fibromayalgia and Any Infammatory Ailment

[Guest guest]

This was shared on another group I am on. Blessings, Joy

Herbs for Fibromyalgia and Any Inflammatory ailments, and many other illnesses, and ailments...

Chamomile: This is a calming fibromyalgia herb that can help induce sleep, lessen anxiety, decrease menstrual cramps and may even boost the immune system.

Echinacea: Supports the immune system and may help prevent infections. Take at the first sign of a cold to boost your immune system. This is a studied case where it is not recommended for children because the herb seems to work differently in children.

Cayenne: Can help relieve migraine or tension headaches. It is used for muscle pain when made into a salve or ointment.

Ginger: Can be used to calm an upset stomach. May have anti-oxidant and anti-inflammatory effects.

Ginseng: Increases energy and relieves stress. It is important to look for Panax Ginseng with ginsenocides of around 10% for a quality supplement. Be buyer aware! Studies show that some ginseng extract actually allow very little to be absorbed by your system in order to get results. Consult your doctor because there are contraindications where you do not want to take this herb.

Goldenseal: Can reduce inflammation. Also used to detoxify. Not recommended for long-term use. One week to one month is all the longer I would use this.

Kava kava: Helps with anxiety and nervousness. Adverse affects have been found with the intake of this herb and I do not recommend using it.

Lavender: Relieves insomnia, depression, and can help with headaches. Generally, this scent is inhaled to give the benefits of aromatherapy.

Licorice: Supports the adrenal glands, aids in digestion, and can act as a sexual stimulant.

Pine Bark: Reduces inflammation. Can help with circulation. This is where aspirin comes from.

Ephedra: An energizing stimulant. This herb has been taken off the market. Any company that has used this herb in the past tells you that they have not fully researched a product to make sure that it is safe before marketing and selling it to you.

Milk Thistle: Supports the liver and aids in its regeneration thus improving the immune system and hormone production.

Passionflower: Helps with insomnia, stress, and anxiety.

Dong quai: can be effective in regulating female problems related to the menstrual cycle. Do not use if you are or may become pregnant. It can cause the uterus to contract, triggering a miscarriage.

Saw Palmetto: can help men with urinary flow problems.

St. 's Wort: Can be as effective for some as Prozac for treating mild depression without as many side effects. It is not recommended for major depression, but can help lift your mood effectively if mild depression is your problem. There is increased risk of skin damage when exposed to the sun, so use lots of sunscreen when taking this. Do not combine St. 's Wort with any antidepressant medications.

Combinations of HerbsFibromyalgia herbs can sometimes be combined with other herbs plus key nutrients to be very effective in treating various conditions.

Ginkgo, bilberry hawthorn, with B-vitamins can improve memory and the ability to make decisions.

Black cohosh, flaxseed, and soy isoflavones can help with menopausal symptoms if low estrogen is your problem. May help balance all hormones.

Saw Palmetto combined with pumpkin seed oil and phytosterols can be more effective in supporting prostate health than saw palmetto by itself.

Milk thistle, turmeric, dandelion, with reishi mushroom can support liver health more than milk thistle alone.

Boswellia with safflower extract can help with pain relief without the adverse side effects of other pain relievers. This is an alternative to the recently pulled Vioxx and the other arthritis medications currently under investigation because of the long-term detrimental effects of Vioxx.

Side note: Don't you find it scary that the FDA has found adverse effects of a number of painkillers but has chosen to leave then on the market, just not advertise them. The advertising of prescription drugs is wrong in the first place, but leaving dangerous drugs on the market in ludicrous when there are natural options.

Echinacea, black elderberry, larch tree, and zinc combined all support a healthy immune response when you feel cold symptoms coming on.

Ginger and Licorice together can better help calm an upset stomach.

Lavender combined with vanilla can promote a deeper sleep through their aromas.

Valerian, chamomile, and passionflower in combination can be more effective than valerian alone for improved sleep.

A Lot of patience with ones self...and a Great Faith in our Creator and with our Creator always helps too....Learning to live in each moment to moment...

One Day at a Time may be to much for someone in a lot of pain and so tired they cannot think straight, so I keep it Moment to Moment...

Love and Light to One and All

CorrinaLynn

as Morning Star

as Angel Ariel

Get easy, one-click access to your favorites. Make your homepage.