Peace... comes within

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In a message dated 12/11/2007 6:00:05 P.M. Eastern Standard Time, stompingelk@... writes:

Elder's Meditation of the Day - December 11

And Thank You for this as well : ) I need to meditate more often... I always feel better,during and after I do it. I asked Santa; ) for a couple more meditation cds for Christmas.

JANEYMerry Christmas!See AOL's top rated recipes and easy ways to stay in shape for winter.

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Elder's Meditation of the Day - December 11 " Peace...

comes within the souls of men when they realize their

relationship, their oneness, with the universe and all

its powers, and when they realize that at the center

of the Universe dwells Wakan-Tanka, and that this

center is really everywhere, it is within each of us. "

--Black Elk (Hehaka Sapa) OGLALA SIOUX If we are to

know peace we must look within ourselves. In order to

do this, we must learn to be still. We must quiet the

mind. We must learn to meditate. Meditation helps us

locate and find the center that is within ourselves.

The center is where the Great One resides. When we

start to look for peace, we need to realize where it

is within ourselves. When we experience conflict we

need to pause for a moment and ask the Power within

ourselves, " How do you want me to handle this? What

would you suggest I do in this situation? " By asking

the High Power for help we find peace

Spiritual freedom is my birthright.

I am a free thinker. I am able to rise above mental

prejudices and stereotypes of others.

I am a free thinker. Nobody and nothing can manipulate

me or deceive me.

I am a free thinker. I freely choose truth and love.

Today, I embrace a greater degree of spiritual

freedom.

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