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Re: For Cheryl--Abs

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Another great one! I really appreciate you taking time for the suggestions. I do feel that and I will try it more throughout the day.I have never heard of the Harrington Rod through the stomach. I guess in the long run it paid off.Thank you again,Cheryl For Cheryl--Abs

Cheryl, something to try for your abs. While standing, tense your

stomach muscles. Keeping them tensed, gently lean backward just

slightly and I promise you will feel it. If you can make a

slight "bounce" while you're leaning backward, it works. Be sure you

don't arch your back, if you're even able to do that. I have fair

mobility with my back since they went in through my stomaach to insert

my rod. Anyway, if this doesn't make sense, let me know. Good luck!-

Sandi

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